European
Gurudev found all of us
0:30 - 1:39 (69 min)

Evening satsang with Avatarpuriji from Strilky Ashram, Czech Republic. Swami Avatarpuri's young friend speaks about how he recovered from diabetes. We should do karama yoga without expectations. We need inner peace. There are four kripas. The Guru shows us the path, but we should go there. The story of how a Guru improved the destiny of the sons of his disciple. The story of two pandits who want to bathe in the Ganga and Gurudev-
Give Up Your Ego!
1:45 - 2:42 (57 min)

Satsang From Jadan Ashram, Rajasthan, India
Two kinds of power
2:50 - 3:56 (66 min)

Morning satsang with Vishwaguruji from Brisbane, Australia. We need power for everything. Incarnations have a weapon and also a blessing in their hands. Both Siva and Shakti is power. Now in the Kali-yuga devils are awakened. Siva is the God of the devas and devils also. The negative and positive sides also are within us. A story about a tongue and a tooth. Pranayam always must begin in the left nostril. The ocean is the power of the Earth. All five elements have their power. We need power positive but hard. During meditation, we should see our inner world. Practice and heory are completely different. When we chant OM our tongue should be relaxed.
Feel the confidence and God will help
4:00 - 4:46 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Always when we start to do something at first ask God to bless us. Before going to sleep also good to turn to God or Gurudev- Spiritual people always ask God to give them peace harmony and health. So they are in the protection of God. We never feel alone because God gives everything that we need. In a marriage, two souls are merging into one. Problem is if we haven't enough confidence in each other. We are hanging on the thread of confidence. If the confidence is finished the thread will break. Every president should feel responsible for his country and his people. God takes care of every creature. In everyone's heart, there is the same god. We should have confidence in every god. The story about a Guruji and his two disciples who massaged their Master. Disciples should be always in harmony. Explanation and demonstration of another technic of brahmari pranayama which is very good for drivers.
Samadhi
4:50 - 5:53 (63 min)

Yoga in Daily Life summer seminar, Strilky CZ. There are different states and levels of Samadhi. Nindra Samadhi, the sleep, Laya Samadhi, trance, Dhyana Samadhi, meditation and Turiya Samadhi, which is divided in two levels, in Sabija Samadhi and Nirbija Samadhi. In Sabija Samadhi are still some desires as seeds existent. They will start to sprout one day. In Nirbija Samadhi are no hidden desires anymore. Everything and all has been transcended and all
conditional activity has been surrendered.
Practising from Jadan
6:00 - 6:27 (27 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising Bari Khatu Pranam.
Meditation can help us
6:35 - 8:00 (85 min)

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
Self-inquiry meditation
8:05 - 8:54 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Around the world - Yoga from Presov
9:00 - 10:09 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Around the world - Hidden beauty
10:15 - 10:37 (22 min)

Report about the beauties of underwater life and our current paths of their destruction. From Australia.
Ayurvedic advice on proper nourishment
10:40 - 10:59 (19 min)

Evening satsang from Strilky Ashram, Czech Republic. We need two types of nourishment. One is for the body and the other is for the mind. Yoga and Ayurveda are like brothers. The first doctors in the world were rishis. We shouldn't drink immediately before or after eating. We should give time to our bodies to digest the food. Undigested food is harmful. It is important that our saliva can mix with food or drink.
Vegetarian cooking lesson 15
11:00 - 11:11 (11 min)

Vegetarian cooking lesson
Sources of happiness
11:15 - 12:37 (82 min)

Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
Remember the beauty of the world
12:45 - 13:18 (33 min)

Vishwaguruji's morning Satsang, Strilky Ashram, Czech Republic. Vishwaguruji explains what we are doing when we are practising Kriya. The spinal column is like the trunk of a tree. Our good memories are helping us when we are meditating. We should remember the beauty of the outer world, sunset, waves on the ocean.
Influence Of The Full Moon
13:25 - 14:22 (57 min)

Seminar from New York.
The moon has a very great
influence on our planet and
nature. We humans are not
different than the nature.
Our health, intellect, emotions
and everything is equally
influenced by the planets and
especially by the moon. The
moon is the source which
brings the nectar into the
vegetation. The sun is the
source of that which brings
inside vitamins and the light
of the sweetness. On the full
moon day the entire nature
is more awaken. The energy
may be so strong that people
cannot sleep and the influence
on our emotions is also very
strong. To come into balance,
Yogis know what to do and
will fast on the full moon day
to keep the body in balance
and to harmonize the energies.
There is no end of learning
14:30 - 15:11 (41 min)

Morning satsang from Strilky Ashram, Czech Republic. Lecture by Sadhvi Daya Mata. We are in a heaven on Earth, when we are in this ashram. Vishwaguruji is always here. It seems I know you from long time ago, we are one family. There is no end of learning.
Purify The Karmic Layers
15:15 - 16:08 (53 min)

Yoga in Daily Life summer
seminar, Strilky CZ. Svarga
loka, the heavenly abode, is the
residence of the Devas. It is not
permanent, it is limited,
according to the good karmas
from past existence, like the
credit of a prepaid sim card.
When the credit has expired
also the Devas must go back
again and to attain liberation,
they have to attain a human
life. Our karma influences our
prana and consciousness. The
consciousness cannot develop
before the karmic layers are
not purified, clear and transparent.
Unless the consciousness of a
disciple is not clean, it has no
sense that the Guru put his
knowledge in because it will not
bring that result.
Bhramari pranayama can help against many problems
16:15 - 16:54 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Around the world - Yoga Class of Level 5, Zagreb, CRO (2/2)
17:00 - 17:59 (59 min)

Yoga in Daily Life Class of Level 5 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011
Heart and intellect
18:05 - 18:44 (39 min)

Satsang with Vishwaguruji from Guruji Ashram Vienna, Austria. Humans have become very selfish. Negative power has a good side as well: it keeps us awake. Vishwaguruji explains what the word vritti means. There is a very subtle relation between heart and head. Vrittis should be controlled, as Rishi Patanjali sad.
Do not live a selfish life
18:50 - 19:19 (29 min)

Eveng satsang from Jadan Ashram, Rajasthan, India. There is emmance of knowledge energy in the Vedas. They are given by God to the whole world. God is one, and truth is one. Bhagawan means the lord of the five elements. God is taking care of each of 8,4 million creatures. We can save and support other creatures. Our bhajans are the essence of the Vedas.
Meditation can help us
19:25 - 20:50 (85 min)

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
Do not live a selfish life
20:55 - 21:24 (29 min)

Eveng satsang from Jadan Ashram, Rajasthan, India. There is emmance of knowledge energy in the Vedas. They are given by God to the whole world. God is one, and truth is one. Bhagawan means the lord of the five elements. God is taking care of each of 8,4 million creatures. We can save and support other creatures. Our bhajans are the essence of the Vedas.
How to educate the children?
21:30 - 22:33 (63 min)

Evening satsang with Vishwaguruji from Vep, Hungary. If there is no time for the children, they are searching for some kind of other education. They can meet with a bad society which will destroy them even more. It is good for the water to flow that will remain clean. However, when water is very deep, it shouldn't move. It's good to take more natural medicines.
Bhajan evening in the Jadan Ashram
22:40 - 23:19 (39 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing in the Jadan Ashram
23:25 - 0:43 (78 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing evening.
American
In the home of the soul
1:15 - 2:18 (63 min)

Summer 2003. in India with presentation of Yoga In Daily Life projects and Swamijis lecture
Give Up Your Ego!
2:25 - 3:22 (57 min)

Satsang From Jadan Ashram, Rajasthan, India
Bhajan evening from Vep
3:30 - 4:25 (55 min)

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajan evening from Jadan Ashram
4:30 - 5:09 (39 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan - Dhyan Karo
5:15 - 5:25 (10 min)

Recording from the morning satsang with Vishwaguruji in Villach, Austria.
Bhajan Singing from from Strilky
5:30 - 6:22 (52 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Gurudev found all of us
6:30 - 7:39 (69 min)

Evening satsang with Avatarpuriji from Strilky Ashram, Czech Republic. Swami Avatarpuri's young friend speaks about how he recovered from diabetes. We should do karama yoga without expectations. We need inner peace. There are four kripas. The Guru shows us the path, but we should go there. The story of how a Guru improved the destiny of the sons of his disciple. The story of two pandits who want to bathe in the Ganga and Gurudev-
Give Up Your Ego!
7:45 - 8:42 (57 min)

Satsang From Jadan Ashram, Rajasthan, India
Two kinds of power
8:50 - 9:56 (66 min)

Morning satsang with Vishwaguruji from Brisbane, Australia. We need power for everything. Incarnations have a weapon and also a blessing in their hands. Both Siva and Shakti is power. Now in the Kali-yuga devils are awakened. Siva is the God of the devas and devils also. The negative and positive sides also are within us. A story about a tongue and a tooth. Pranayam always must begin in the left nostril. The ocean is the power of the Earth. All five elements have their power. We need power positive but hard. During meditation, we should see our inner world. Practice and heory are completely different. When we chant OM our tongue should be relaxed.
Feel the confidence and God will help
10:00 - 10:46 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Always when we start to do something at first ask God to bless us. Before going to sleep also good to turn to God or Gurudev- Spiritual people always ask God to give them peace harmony and health. So they are in the protection of God. We never feel alone because God gives everything that we need. In a marriage, two souls are merging into one. Problem is if we haven't enough confidence in each other. We are hanging on the thread of confidence. If the confidence is finished the thread will break. Every president should feel responsible for his country and his people. God takes care of every creature. In everyone's heart, there is the same god. We should have confidence in every god. The story about a Guruji and his two disciples who massaged their Master. Disciples should be always in harmony. Explanation and demonstration of another technic of brahmari pranayama which is very good for drivers.
Samadhi
10:50 - 11:53 (63 min)

Yoga in Daily Life summer seminar, Strilky CZ. There are different states and levels of Samadhi. Nindra Samadhi, the sleep, Laya Samadhi, trance, Dhyana Samadhi, meditation and Turiya Samadhi, which is divided in two levels, in Sabija Samadhi and Nirbija Samadhi. In Sabija Samadhi are still some desires as seeds existent. They will start to sprout one day. In Nirbija Samadhi are no hidden desires anymore. Everything and all has been transcended and all
conditional activity has been surrendered.
Practising from Jadan
12:00 - 12:27 (27 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising Bari Khatu Pranam.
Meditation can help us
12:35 - 14:00 (85 min)

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
Self-inquiry meditation
14:05 - 14:54 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Around the world - Yoga from Presov
15:00 - 16:09 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Around the world - Hidden beauty
16:15 - 16:37 (22 min)

Report about the beauties of underwater life and our current paths of their destruction. From Australia.
Ayurvedic advice on proper nourishment
16:40 - 16:59 (19 min)

Evening satsang from Strilky Ashram, Czech Republic. We need two types of nourishment. One is for the body and the other is for the mind. Yoga and Ayurveda are like brothers. The first doctors in the world were rishis. We shouldn't drink immediately before or after eating. We should give time to our bodies to digest the food. Undigested food is harmful. It is important that our saliva can mix with food or drink.
Vegetarian cooking lesson 15
17:00 - 17:11 (11 min)

Vegetarian cooking lesson
Sources of happiness
17:15 - 18:37 (82 min)

Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
Remember the beauty of the world
18:45 - 19:18 (33 min)

Vishwaguruji's morning Satsang, Strilky Ashram, Czech Republic. Vishwaguruji explains what we are doing when we are practising Kriya. The spinal column is like the trunk of a tree. Our good memories are helping us when we are meditating. We should remember the beauty of the outer world, sunset, waves on the ocean.
Influence Of The Full Moon
19:25 - 20:22 (57 min)

Seminar from New York.
The moon has a very great
influence on our planet and
nature. We humans are not
different than the nature.
Our health, intellect, emotions
and everything is equally
influenced by the planets and
especially by the moon. The
moon is the source which
brings the nectar into the
vegetation. The sun is the
source of that which brings
inside vitamins and the light
of the sweetness. On the full
moon day the entire nature
is more awaken. The energy
may be so strong that people
cannot sleep and the influence
on our emotions is also very
strong. To come into balance,
Yogis know what to do and
will fast on the full moon day
to keep the body in balance
and to harmonize the energies.
There is no end of learning
20:30 - 21:11 (41 min)

Morning satsang from Strilky Ashram, Czech Republic. Lecture by Sadhvi Daya Mata. We are in a heaven on Earth, when we are in this ashram. Vishwaguruji is always here. It seems I know you from long time ago, we are one family. There is no end of learning.
Purify The Karmic Layers
21:15 - 22:08 (53 min)

Yoga in Daily Life summer
seminar, Strilky CZ. Svarga
loka, the heavenly abode, is the
residence of the Devas. It is not
permanent, it is limited,
according to the good karmas
from past existence, like the
credit of a prepaid sim card.
When the credit has expired
also the Devas must go back
again and to attain liberation,
they have to attain a human
life. Our karma influences our
prana and consciousness. The
consciousness cannot develop
before the karmic layers are
not purified, clear and transparent.
Unless the consciousness of a
disciple is not clean, it has no
sense that the Guru put his
knowledge in because it will not
bring that result.
Bhramari pranayama can help against many problems
22:15 - 22:54 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Around the world - Yoga Class of Level 5, Zagreb, CRO (2/2)
23:00 - 23:59 (59 min)

Yoga in Daily Life Class of Level 5 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011
Australian
Bhramari pranayama can help against many problems
0:50 - 1:29 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Rishis are protecting us
1:35 - 2:30 (55 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Long ago rishis could speak each other from mind to mind. Rishis are protecting us with their light and energy. They can make their body invisible because they are very clean. They see and know us. There are some places in India and in the Himalayas where Jesus surely was present. Rishis live under the glechers. Rishis have that kind of power that rakshasas can't come close to them. The saints of all religions are the same. They all are good. If you think somebody is not good it means that you are not good. We should clean ourselves from negative thoughts. A Guru opening you like a doctor and he sees what is in you and tries to clean it. The story of a Guruji his disciple and a scorpion.
Self-inquiry meditation
2:35 - 3:24 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Meditation can help us
3:30 - 4:55 (85 min)

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
Around the world - Yoga Class of Level 5, Zagreb, CRO (1/2)
5:00 - 5:38 (38 min)

Yoga in Daily Life Class of Level 5 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011
Meditation can help us
5:45 - 7:10 (85 min)

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
In the home of the soul
7:15 - 8:18 (63 min)

Summer 2003. in India with presentation of Yoga In Daily Life projects and Swamijis lecture
Give Up Your Ego!
8:25 - 9:22 (57 min)

Satsang From Jadan Ashram, Rajasthan, India
Bhajan evening from Vep
9:30 - 10:25 (55 min)

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajan evening from Jadan Ashram
10:30 - 11:09 (39 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan - Dhyan Karo
11:15 - 11:25 (10 min)

Recording from the morning satsang with Vishwaguruji in Villach, Austria.
Bhajan Singing from from Strilky
11:30 - 12:22 (52 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Gurudev found all of us
12:30 - 13:39 (69 min)

Evening satsang with Avatarpuriji from Strilky Ashram, Czech Republic. Swami Avatarpuri's young friend speaks about how he recovered from diabetes. We should do karama yoga without expectations. We need inner peace. There are four kripas. The Guru shows us the path, but we should go there. The story of how a Guru improved the destiny of the sons of his disciple. The story of two pandits who want to bathe in the Ganga and Gurudev-
Give Up Your Ego!
13:45 - 14:42 (57 min)

Satsang From Jadan Ashram, Rajasthan, India
Two kinds of power
14:50 - 15:56 (66 min)

Morning satsang with Vishwaguruji from Brisbane, Australia. We need power for everything. Incarnations have a weapon and also a blessing in their hands. Both Siva and Shakti is power. Now in the Kali-yuga devils are awakened. Siva is the God of the devas and devils also. The negative and positive sides also are within us. A story about a tongue and a tooth. Pranayam always must begin in the left nostril. The ocean is the power of the Earth. All five elements have their power. We need power positive but hard. During meditation, we should see our inner world. Practice and heory are completely different. When we chant OM our tongue should be relaxed.
Feel the confidence and God will help
16:00 - 16:46 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Always when we start to do something at first ask God to bless us. Before going to sleep also good to turn to God or Gurudev- Spiritual people always ask God to give them peace harmony and health. So they are in the protection of God. We never feel alone because God gives everything that we need. In a marriage, two souls are merging into one. Problem is if we haven't enough confidence in each other. We are hanging on the thread of confidence. If the confidence is finished the thread will break. Every president should feel responsible for his country and his people. God takes care of every creature. In everyone's heart, there is the same god. We should have confidence in every god. The story about a Guruji and his two disciples who massaged their Master. Disciples should be always in harmony. Explanation and demonstration of another technic of brahmari pranayama which is very good for drivers.
Samadhi
16:50 - 17:53 (63 min)

Yoga in Daily Life summer seminar, Strilky CZ. There are different states and levels of Samadhi. Nindra Samadhi, the sleep, Laya Samadhi, trance, Dhyana Samadhi, meditation and Turiya Samadhi, which is divided in two levels, in Sabija Samadhi and Nirbija Samadhi. In Sabija Samadhi are still some desires as seeds existent. They will start to sprout one day. In Nirbija Samadhi are no hidden desires anymore. Everything and all has been transcended and all
conditional activity has been surrendered.
Practising from Jadan
18:00 - 18:27 (27 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising Bari Khatu Pranam.
Meditation can help us
18:35 - 20:00 (85 min)

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
Self-inquiry meditation
20:05 - 20:54 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Around the world - Yoga from Presov
21:00 - 22:09 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Around the world - Hidden beauty
22:15 - 22:37 (22 min)

Report about the beauties of underwater life and our current paths of their destruction. From Australia.
Ayurvedic advice on proper nourishment
22:40 - 22:59 (19 min)

Evening satsang from Strilky Ashram, Czech Republic. We need two types of nourishment. One is for the body and the other is for the mind. Yoga and Ayurveda are like brothers. The first doctors in the world were rishis. We shouldn't drink immediately before or after eating. We should give time to our bodies to digest the food. Undigested food is harmful. It is important that our saliva can mix with food or drink.
Vegetarian cooking lesson 15
23:00 - 23:11 (11 min)

Vegetarian cooking lesson
Sources of happiness
23:15 - 0:37 (82 min)

Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
