European
Live a disciplined life
0:50 - 1:45 (55 min)

Evening satsang with Vishwaguruji from Vep, Hungary. According to Maharishi Patanjali, yoga starts with discipline. We shouldn't just follow fashion or new trends, it is more important to live a balanced life. Yoga in Daily Life has helped many people remove stress from their lives. Take time for practising and follow your path.
How to open the heart?
1:50 - 3:09 (79 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. God is only one. Religion is preaching according to a certain prophet or saint. The Master always explains to us what we still do not understand. It is very difficult to overcome worldly attachments. Vishwaguruji explains the meaning of a spiritual song – bhajan “Sri Deepa Niranjan Saba Dukha Bhanjan”. God is everywhere, but is mostly reflected in the heart.
Live the life of a Human
3:15 - 3:35 (20 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Yoga is a lifelong path. If we continue our exercises we will keep the balance. Jivatma is travelling for many many ages, from birth to death and from death to birth. We should understand why God gave us this life.
Anti-stress Meditation
3:40 - 4:51 (71 min)

Evening satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. The topic of the seminar is 'Relief from Stress'. The whole world is suffering from stress. We should not always run after the trends and fashion. Vishwaguruji leads a session of Anti-stress Meditation. Stress comes from our own thinking - we are unnecessarily fearful and stressful.
Searching for God
4:55 - 5:53 (58 min)

Vishwaguruji's morning Lecture, Strilky Ashram, Czech Republic. It takes nine months for the human body to be completed in the womb. This body is a place where the God is able to speak. This creation is the creation of God and God is residing in it. During the Kaliyuga (age of darkness), both the devik (positive) and ashuri (negative) shaktis are always present - we should avoid the negative energies. Do your practice, search for God.
Practicing Yoga Asanas
6:00 - 6:41 (41 min)

Morning practice with Vishwaguruji from Atlanta, Georgia, USA. Vishwaguruji leads practicing asanas that are good for the digestion, create balance and calm down the nervous system.
Keep your energies clean
6:45 - 7:39 (54 min)

Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic. Our being consists of different bodies - koshas. Annamaya Kosha is the body of nourishment. Pranamaya Kosha is the body of energy. Pranayama was developed in order to purify this layer of our being. We should try to avoid plastics and avoid damaging our energies.
Jivatma and the Universe
7:45 - 8:28 (43 min)

Vishwaguruji's evening Satsang, Strilky Ashram, Czech Republic. Yoga means harmony, union and balance. At the beginning of the Universe there was space, consciousness and shakti - the Divine Mother. Creation starts with the desire, with the iccha shakti. It was the seed in the middle of the Universe.
Yoga - harmony and health
8:35 - 8:51 (16 min)

Swamiji's satsang in Villach
Kriya Anusthan
8:58 - 9:50 (52 min)

Vishwaguruji's morning Lecture, Strilky Ashram, Czech Republic. There are three purposes of the Kriya Anusthan: physical and mental health, social health and spiritual health. All of these need purification. There are very good techniques but because of different factors, the length of our practice is limited to six hours. This is a kind of preparation for further sadhana.
Happiness is hidden within us
10:00 - 10:42 (42 min)

Evening satsang with Vishwaguruji, Brisbane, Australia. Don’t take yoga as practising postures or closing eyes and meditating. Gandhiji said: There is no way to peace. Peace itself is the way. Yog means union; Viyog means separation. We can’t find our relation to God, until we find a relation to our Self, and create harmony. Know thyself – your needs, limitations, qualities. Happiness is hidden within us. This knowledge does not depend on religions and cultures.
Atmadarshan
10:50 - 11:32 (42 min)

Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic. In the Bhagavad Gita it is written very clearly who the Guru is. It is not the body, but the Soul, the Atma, which resides inside the body. Atma can't be destroyed. I am that Atma, all of you are that Atma. One day you will know that.
How Kaliyuga will change
11:40 - 12:22 (42 min)

Evening satsang with Vishwaguruji from Vep, Hungary. At the end of Kali Yuga positive feelings such as mercy and love will awaken in the minds of humans. Consciousness will change in a positive way. Proper education of the younger generations is very important.
A water drop is one with the Ocean
12:30 - 13:10 (40 min)

Weekend Yoga Seminar from Villach, Austria. God is within each cell of the body. Our worldly things will one day go away. We have been sleeping through many many lives, but as a human, we should have clear awareness.
Dhyana
13:15 - 13:56 (41 min)

Vishwaguruji's morning Lecture, Strilky Ashram, Czech Republic. The Jivatma is the king of the senses and the mind. Vishwaguruji explains what dharana means; and what kinds of samadhi we have. We are here to achieve something. Not only worldly things, but something higher.
How to use the mantra
14:00 - 14:38 (38 min)

Vishwaguruji's evening Satsang at Strilky Ashram, Czech Republic. The chanting of the spiritual songs makes our mind peaceful. The resonance is penetrating the environment as well. The Gurumantra has a very spiritual effect on our mind and consciousness. Each alphabet represents one kind of power, energy. Each and every cell of the body has got a resonance. In that way mantra chanting influences the nadis.
Questions and answers from Debrecen
14:45 - 15:25 (40 min)

Morning satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. How to operate a farm to follow the natural way of life. The importance of controlling diet. We shouldn't take drugs or alcohol; and it is good to eat food grown in local farms.
Removing pollution from the body and mind
15:30 - 16:11 (41 min)

Morning satsang with Vishwaguruji from Weekend Seminar in Debrecen, Hungary. The science of healing originated from Ayurveda. It is much more than five thousand years old. Meditation can lead us to the harmony of body, mind and soul. Practicing a mantra will purify our thoughts and words, and will remove all mental disturbances.
We are searching for Supreme Bliss
16:15 - 16:54 (39 min)

Morning satsang with Vishwaguruji from Vep, Hungary.
Around the world - Yoga for senior HU
17:00 - 17:22 (22 min)

Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.
Remember the beauty of the world
17:30 - 18:03 (33 min)

Vishwaguruji's morning Satsang, Strilky Ashram, Czech Republic. Vishwaguruji explains what we are doing when we are practising Kriya. The spinal column is like the trunk of a tree. Our good memories are helping us when we are meditating. We should remember the beauty of the outer world, sunset, waves on the ocean.
Meditation with Vishwaguruji from "Yoga for Wellness" Conference, India
18:10 - 18:30 (20 min)

Vishwaguruji leads a Meditation at the International Conference 'Yoga for Wellness' organized by the Ministry of AYUSH, Government of India and held at Pravasi Bariyat Kendra in New Delhi. The inaugural session was attended by the Vice President of India.
Meditation with Vishwaguruji
18:35 - 19:08 (33 min)

Retreat from Villach, Austria
The power of Tapasya
19:15 - 20:03 (48 min)

Lecture from Strilky, Czech Republic
Hatha Yoga
20:10 - 20:47 (37 min)

Evening satsang with Vishwaguruji from Vep, Hungary. In order to practice Hatha Yoga we need more power and discipline. The hatha yogi can endure all kinds of difficulties. The willpower of a child and of a woman is very strong. There are six Hathe Yoga techniques to purify the body.
Cleaning impurities
20:55 - 21:26 (31 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bharat has given birth to all the 24 incarnations, many rishis and great yogis. India is the "cradle of culture". Every country should protect its own culture. The human is not like an animal, the human should become one with Brahman. We can burn all the karmas with the fire of Yoga.
Sanatan Dharma
21:30 - 22:07 (37 min)

Retreat in Villach, Austria. The mantra is universal, not a religious or fanatical subject. Vishwaguruji explains what the word Sanatan means. Sanatan Dharma is above the different cultures, it originated in the laws of nature. Follow your spiritual path, and don't fight with each other.
Diwali festival
22:15 - 22:53 (38 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. India is holy. India should not lose its culture and traditions. Diwali is a very special time to do something for everyone around us and start the new year in a good way.
Diwali festival
23:00 - 23:38 (38 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. India is holy. India should not lose its culture and traditions. Diwali is a very special time to do something for everyone around us and start the new year in a good way.
Karma
23:45 - 0:40 (55 min)

Evening Satsang with Vishwaguruji from Vep, Hungary. The subject of this satsang is a bhajan about the glory of Sri Deep Narayan Mahaprabhuji. Maha means 'great', Prabhu is 'God who came from Heaven to Earth'. All creatures who repeat the name of Mahaprabhuji will cross the ocean of the ignorance.
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