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The spiritual journey requires focused effort and inner turning, culminating in grace. A story illustrates this: countless small birds unite to empty an ocean to save lost chicks, their collective effort summoning a great being who secures their return. Our scattered mental tendencies are like those birds; when unified in spiritual purpose, their power is focused. The goal is not external. The divine essence, subtler than the subtle, resides within the heart. One searches the outer world in vain, for what is sought is hidden within. By quieting the mind and senses through discipline, the inner sound is heard. This realization ends all doubt. "The Ātmā, subtler than the subtle, greater than the great is seated in the heart of each living being." "What you’re searching for is already sitting inside yourself." Filming location: Strilky, Czech Republic

Our subject is the Kuṇḍalinī, the chakras, and human life. Happiness is within ourselves. Unhappiness comes from outside, from disappointment, but it also resides within. Like a shadow, death walks beside us always. Unspoken grievances become a poison stored in the body, specifically in the Viśuddhi chakra. A couple suffered for fifty years because she never told him she wanted the hard crust of the bread. Swallowing negative words creates this poison, affecting health. The mythological poison from churning the ocean was drunk and held by Śiva in his throat. Similarly, we must purify our inner poison through communication, forgiveness, and practice. Do not blame others. Speak humbly: say you are sorry and ask for forgiveness. Practice prāṇāyāma, like Ujjāyī, to cleanse this energy. What we eat creates impurities; a vegetarian diet is purer. Swallowed negativity can manifest as illness. Purify your consciousness through sādhanā, prayer, and mantra. Release negativity and proceed on a positive path. "Unhappiness and happiness are within ourselves also. But if we use yoga, then this unhappiness will, all the time, be pushed down." "Viś means poison. Viśuddhi means purification. How to purify this poison of our negative thinking, negative hearing, that all this is unhappiness and everything is within us." Filming location: Garrison, NY, USA

The spiritual path requires the support of a family and the transformative grace of the guru. Brotherhood on the path provides essential support during difficult times, offering patience, listening, and welcome without judgment. The path inherently involves friction and difficulty, and these challenges extend to relationships among those practicing together. A commitment to one's spiritual family means being ready to welcome and support them unconditionally. This creates a special atmosphere of unity and care that is profoundly valuable. The guru's role is to dismantle the disciple's ego through a continuous, often repetitive process. This teaching feels like a cycle of inflation and deliberate deflation, breaking down intellectual understanding to force action from the heart alone. The process is exhausting and designed to create mental uncertainty, stripping away the disciple's reliance on logic. Grace operates on multiple levels. The first grace is the gift of a human birth. The second comes from scriptures and life experiences that awaken spiritual seeking. The third is the indispensable grace of the guru. The fourth and crucial grace is one's own grace towards oneself—the discipline to consistently practice the teachings. The guru provides the light of guidance, but without the disciple's practice and discipline, that light only illuminates the impending crash. Therefore, one must wake up and utilize this rare opportunity. "Those brothers and sisters are there to support us when we have a difficult time." "Without that relation to the guru and the guru’s feet, it’s all nothing." Filming location: Strilky, Czech Republic

The interplay of divine will, human attachment, and the quest for immortality is examined through sacred narratives. Actions produce reactions, leading to blessings or curses from divine justice. Attachment, or moha, is a source of suffering, as seen in worldly examples and divine stories. Śiva had immense attachment to Śakti. When she disobeyed his counsel and went to her father's yajña, she perished in the fire. Śiva, in grief, withdrew from the universe with her body. To restore cosmic order, Viṣṇu used his discus to cut her form into pieces, creating the sacred Śakti Pīṭhas. Śakti later incarnated as Pārvatī. The celestial sage Nārada often sows discord, such as prompting Pārvatī to question Śiva's garland of skulls. Śiva explained each skull represents a past incarnation where she died from not following his guidance. Pārvatī demanded the secret of immortality. Reluctant due to potential misuse, Śiva finally agreed to teach her in a secluded cave, imparting the Guru Gītā. During the teaching, Pārvatī fell asleep. A parrot eavesdropped, repeating affirmations. Discovered, the parrot fled and entered the womb of a sage's wife. The unborn being, later born as Śukadeva, initially refused birth until the world was briefly made perfect. He ultimately received the knowledge of immortality from King Janaka. This illustrates the struggle with māyā and the necessity of a true guide for liberation. "Love is the greatest. That love is God, and God is love." "You cannot fight against Brahmā, Viṣṇu, or Śiva unless you have a concrete reason." Filming location: Vienna, Austria

The practice of Yoga in Daily Life continues systematically from Level Two, beginning with relaxation and progressing through specific āsanas and prāṇāyāma. A session starts with three Oṁ chants and deep relaxation in Ānanda Āsana, consciously releasing tension from toes to forehead. The full yoga breath is practiced, coordinating a three-part wave with movement. The āsana sequence includes Meru Pṛṣṭhāsana for spinal flexibility and energy, Catuṣpada Āsana for stretching and organ function, and Cakrāsana for posture and digestion. Each posture is performed with attention to breath, comfort, and the resulting physical and energetic effects. The practice concludes with prāṇāyāma to balance breath channels and a meditation preparation, ending with chants for peace. "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." "After exhalation, try to feel the complete relaxation of all the muscles and the inner peace, and stop all the movements in your body." Filming location: Jadan, Rajasthan, India

Haṭha Yoga is the yoga of willpower and inner purification, far beyond mere physical postures. It requires great discipline, with the Haṭha Yogī enduring all difficulties without breaking their rules. This willpower manifests in four forms: the persistent insistence of a child, the unwavering determination of a woman, the absolute decree of a king, and the free resolve of a yogī. A true Haṭha Yogī, through intense sādhanā and six purification techniques, purifies the nāḍīs. This process awakens the Suṣumnā, leading to samādhi and great longevity. The modern reduction to āsanas is actually part of Rāja Yoga. The classical science involves uniting the Iḍā and Piṅgalā channels. Such a yogī, renouncing all, is considered even above divine figures, needing nothing, not even blessings. "The Haṭha Yogī endures all kinds of difficulties and never breaks their rules." "He is a tyāgī, one who has renounced everything. He is above even me." Filming location: Vép, Hungary

A sacred succession is announced through the Abhiṣeka ceremony. On the holy occasion of a revered master's Mahāsamādhi day, the successor is formally declared according to the sannyāsa tradition. The ceremony follows the Vedic paramparā, performed by appointed priests. It includes a ritual bath for the successor, the chanting of leading mantras, and a physical Abhiṣeka. The successor then performs guru pūjā, receives a shawl, and is officially inaugurated. This establishes the Uttara Adhikārī, who is worshipped within the tradition. The event embodies the continuity of spiritual authority and lineage. "Svāmī Avatāra Purījī will be pronounced as the successor." "According to the sannyāsī tradition, first there will be a ritual bath." Filming location: Khatu, Rajasthan, India

This is a gentle yoga sequence for menstrual well-being. We begin with relaxation and full yogic breath to harmonize body and mind. Specific postures target the pelvic area and lower back. The first exercise involves bringing one knee to the chest, then extending the leg, performed slowly and consciously. This is followed by Marjari, the cat pose, to create a supple back. We then practice hip-opening postures like the half and full butterfly. A key squatting pose is emphasized for menstrual issues, grounding, and leg strength. We proceed to Setu Āsana, the bridge, to strengthen the lower body. A final side-lying balance pose benefits the lower abdomen. Conclude by feeling the effects of the practice. "This exercise is especially good for menstrual problems, and also beneficial for the lower back, constipation, and hips." "This pose is especially good for women... for irregular menstruation, or for heavy bleeding between periods."

Begin the practice of āsanas, prāṇāyāma, and meditation. Close the eyes and attune to the practice. Scan and relax the entire body. Observe the complete yogic breath. The first āsana is Ānanda Āsana, the posture of relaxation. Lie down comfortably and consciously relax each part of the body. Physical relaxation leads to spiritual relaxation. This posture must be performed at the beginning and end of every session. Next, train in abdominal breathing by placing a hand on the abdomen and observing its movement. Conscious abdominal breathing leads to relaxation and improves circulation. Practice stretching the body by extending the limbs in rhythm with the breath. This releases accumulated tension. Perform head turns and twists while lying down to increase spinal mobility and harmonize the breath. Always observe the effect of each exercise. Move through shoulder exercises while standing to relax and strengthen the joints. Shift body weight from leg to leg to strengthen muscles and improve balance. Conclude by returning to Ānanda Āsana. Scan the body and observe the deepening relaxation. Gradually conclude the practice by moving the fingers and toes. Rise carefully, always moving from lying down through a transitional seated position. "Physical relaxation leads to spiritual relaxation." "Conscious abdominal breathing leads to physical and spiritual relaxation." Filming location: UK

Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing fron Strilky. Ab Sop Diya, Aba Hama

A guide to preparing traditional Hungarian goulash soup and roly-poly dessert. Begin by roasting onions, then carrots, to develop color. Add garlic, ginger, and celery as the oil changes. Incorporate spices: cumin, black pepper, and salt. The essential ingredient is sweet red pepper. Add potatoes and a small amount of water to create a dense base, boiling for ten minutes. Prepare noodle dough from flour, salt, honey, water, and a smear of oil; the consistency should not stick to the hand. Chip small noodles, linking the process to mantra repetition. Add more water to the soup for the desired volume, along with tied parsley for flavor. The soup must cook to achieve an orange-red color, roughly an hour. For the roly-poly, make a dough from flour, sour cream, sugar, salt, oil, and baking soda; let it rest. The dough should be soft and oily. Flatten it, keeping one half sticky. Fill with a mixture of cottage cheese, sugar, vanilla sugar, and lemon juice. Seal the pastry well, press the edges, and create patterns with a fork. Fry in sufficiently hot oil until light brown and crunchy, then drain excess oil. Serve the roly-poly with vanilla sugar, jam, or sweet cream. "The heart of Hungarian food: the red pepper. This is the sweet one, not the hot." "The dough should be soft, but the outer part can be a little bit light." Filming location: Vép, Hungary

The Supreme is the primordial sound, the resonance that harmonizes the universe. The individual soul is a wave of that resonance, distinct from the universal Ātmā. This soul journeys endlessly through time, experiencing all dualities, accompanied only by its karma. Upon death, no material thing or relation follows; the soul exists in a void where only its own record remains. Every action through body, mind, speech, and resources is recorded with absolute precision by cosmic justice. The human birth is a rare opportunity granted in this mortal world, a workshop to end the soul's wandering. Do not squander it. Be meticulously mindful of your actions, for you alone bear their consequences. The aim is not worldly riches but spiritual wealth—to awaken and dissolve back into the Supreme. "The soul is fluttering on the waves of time. For ages and ages, through darkness and through light, experiencing joy and misery." "Every moment, every second, whatever you speak, whatever you do, whatever you write—everything is by destiny, very quickly." Filming location: Strilky, Czech Republic

The final gathering contemplates fortune, faith, and the inner harvest. Good or bad destiny is created by one's own actions. Attaining divine pleasure requires luck and fortune, which cannot be forced. There are two types of seekers: one who works hard for a spiritual goal and one who works for worldly pleasures based on intellect. Without steadfast devotion, nothing can protect you. Unity is essential; a lack of unity within society and religion leads to unrest. The scriptures recognize no caste discrimination; there is only the human race. A true disciple is tested through faith and action, not mere intellect. One must practice their spiritual resolve to attain fulfillment. Purity arises by removing anger, greed, and ego. Spiritual practice awakens inner power and leads to the goal. This knowledge and the inner harvest come only through the grace of the Guru. "One cannot get the pleasure of good things without luck." "If we all live in unity, then why should there be unrest in our country?" Filming location: Maha Kumbha Mela, India

Principles from physiotherapy apply to spiritual practice as a disciplined journey of self-observation and transformation. The mind, like a patient in therapy, presents excuses to avoid difficult practice. Listen to these reasons with detached curiosity to learn its workings, then firmly proceed with the necessary work. To change a behavior, first investigate it: ask when, why, and under what conditions it occurs. Modify your environment to support your intended actions, making desired practices the obvious focus. In personal experimentation, change only one factor at a time to clearly observe its effect. Lasting self-knowledge comes from consistent practice and observation over time, noting how different techniques affect the body and mind in various states. This builds a discerning relationship where one can hear the body's genuine messages. "Listen to it in that detached way like a therapist... at the end of that listening, you must still be firm and say, 'Yes, but anyhow, we're still going to do this.'" "Our whole practice, our whole yoga sādhanā, is one very long personal journey, an experiment of transforming ourselves and learning about ourselves." Filming location: Strilky, Czech Republic

The mission of human life is to realize our true nature and unite with the divine. Being born human is not merely for eating and sleeping; animals do that. True humanity is defined by qualities like kindness, forgiveness, and protection. We require three educations. First, ethical education from parents and community, which builds trust and relation, vital for a better society. Second, intellectual education from school to develop the mind and learn to help others. Third, spiritual education, parā vidyā, the knowledge of the Self, God, and love. Our actions reflect on our parents and our homeland. We must not be selfish, especially in caring for the elderly, who need care as much as children. Learn to forgive and never be the cause of another's tears. Work is worship; we are born to do good. Everything material is left behind at death. Only the fragrance of our good deeds remains. Therefore, build for your eternal home, not just your temporary one. "Rahiman dhāgā prem kā, mat todo chitkāya, toḍā phir jūḍe nahīṁ, jūḍe gāṁṭ paḍ jāya." (The thread of love, do not break it out of some doubt or anger. Once broken, it cannot be joined again. If joined, there will be a knot.) "Kya leke āye the aur kya leke jāyeṅge? Bandi muthi āyethe." (What did we bring, and what will we take? When born, your fist was closed.) Filming location: London, UK

The light of the saint and the fire of the ego are the two energies within. Holy saints appear in human form, sharing the same culture and appearance, yet their inner experience is of oneness with all creatures. They possess miraculous abilities, or siddhis, used for understanding, not domination. The fire is the energy of anger, jealousy, hate, and greed, which burns and destroys countless beings. The divine rain is the sudden peace and love that follows, quenching that fire. The aim is to realize the inner self, the Ātmā, which is the uncreated light, distinct from the created body and mind. To renounce is not to abandon material life but to relinquish inner longing and the ego's fire. True spirituality is beyond dogma and conflict, seeing the divine light in all paths and creatures. "Sin is the result of causing pain to others, to all creatures: physical, mental, emotional, intellectual, social, political, economic." "Renounce inner longing." Filming location: Strilky, Czech Republic

The horizon of being is the ultimate spiritual goal of becoming one with infinite space. Humans possess intellect but require a teacher to guide them beyond worldly knowledge. All beings follow divine instinct, yet humans become distracted by transient forms like changing hair color or accumulating wealth. Life cycles like a tree's leaves, emerging and falling, with essence continually reborn in new forms. The horizon appears as a mirage, always receding as one approaches, symbolizing the elusive nature of enlightenment. True realization is merging into boundless space where all dualities cease. Spiritual practice is essential; inner wisdom must be used or it is lost. The guru is the essential guide to this liberation. "Use it or lose it." "As far as I come close to that element, it goes that further." Filming location: Jadan, Rajasthan, India

Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.

The soul is caught in the mortal body, a condition shared by all creatures, yet humans possess unique knowledge. The fundamental inquiry is into the nature of the Ātmā, which is presumed to be within but remains unseen. Many believe existence ends with the body, while others hold beliefs of heaven, hell, or merging with God. Theory is insufficient; personal experiential practice is essential. The story of the bandit Vālmīki illustrates that even the most burdened soul can be liberated through single-pointed devotion and mantra repetition, transforming into a great sage. The human body is a divine temple, a Garbhagṛha where the soul resides, and must be respected and kept pure. One must persist in practice with devotion and alertness to realize the truth within. "Neither this side nor that side, but it is there. It is there where you are, so you have to experience the practice and see for yourself personally." "In every temple is your statue, but I cannot see your face, my Lord. Oh my Lord, you are living in every heart. But I want to see you." Filming location: Slovakia

The human body is the temple made by God, containing the soul. This divine temple must be cared for through pure living, which is itself worship. All spiritual practice begins with self-care, akin to securing one's oxygen mask first. The ultimate aim is to awaken the latent power within this temple and ascend to the cosmic reality. This ascent is facilitated by Nāda, the primordial sound. Nāda originates from the navel, the central seed of the body and consciousness. From this center, vibration ascends through the energy channels and chakras. The sound OM embodies this Nāda. Correct practice requires feeling the vibration from its navel source, not merely intoning it in the head. This resonance brings peace to every cell, guiding the practitioner toward Brahman. "The second temple is that which God made... our body is our temple." "Nāda comes from the navel. From that, it goes to different chakras, and the chakras are the power." Filming location: Strilky, Czech Republic

Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome. "When all the power comes together, they have the power to change Kali Yuga to Satya Yuga." "Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace." Filming location: Strilky, Czech Republic

The Śiva Liṅga represents the formless, entire universe, which is pure consciousness and energy. It has no birth, death, father, or mother. Performing abhiṣeka is worshipping the whole universe, as everything comes from Śiva, who is the God of the gods. The Mahāmṛtyuñjaya mantra is a Vedic prayer to Śiva for liberation from death. It seeks a liberation like a ripe fruit separating naturally from its plant, without pain or attachment. Everyone must die, but the goal is to die in such a way that one is liberated and does not die again. This liberation comes through sādhanā, mantra, and devotion. Philosophical argument or belief does not help; there is a final truth. In this age, ritual like abhiṣeka is essential. The water used represents life and the body. All of God's creation, like the human body or honey, is a unique miracle to be respected, not destroyed. Spirituality awakens a universal love for all creatures. The essence is to live in harmony with the entire universe. Every action and mantra contains the divine. "Everyone dies, and you will also die, but you should die in such a way that you will not die anymore." "Brahman is the truth, and this whole world is mortal; this is not true." Filming location: Strilky, Czech Republic

Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing fron Strilky. Ab Sop Diya, Aba Hama

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

True devotion is singular and without hypocrisy. The Guru is the supreme refuge and the giver of all attainments. All that is needed is received through the Guru's grace. The Lord does not accept false or deceitful devotion. True devotion requires sincerity, not performance for personal gain. The genuine seeker finds ultimate happiness beyond all sorrows through this authentic connection. The Guru's form is beautiful and their compassion is universal. One must take refuge sincerely at the holy feet. "The Lord does not accept hypocritical devotion." "All sorrows become the highest happiness." Filming location: Jadan, Rajasthan, India

Recording from the morning satsang with Vishwaguruji in Villach, Austria.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.