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The path of Karma Yoga and the Guru's grace are essential for spiritual progress. Karma Yoga is selfless service performed without expectation, which burns away ego and impurities like desire and anger. All actions yield results, but only the Guru can alter destiny. The human birth is precious, granted to pursue self-realization and escape the cycle of birth and death. Four blessings guide this journey: the blessing of the gods for human life, the blessing of scriptures for knowledge, the Guru's grace as paramount, and the crucial blessing of one's own effort to walk the path. The Guru's presence contains all pilgrimages and divine beings; thus, sincere devotion and selfless work under his guidance lead to liberation. "When we do something and we are looking around, like, 'Who is watching? Where are the cameras?' then that is not true seva." "In the lotus feet of Gurudeva, everyone—all gods, all goddesses, all pilgrimages—everything is residing there." Filming location: Strilky, Czech Republic

The divine status of the saint is absolute and inseparable from the divine itself. Holy Bharat is the land of ancient Sanātana Dharma, the eternal law. Saints are the eternal incarnations. A story illustrates this truth. The sage Nārada once questioned his mother's constant visits to saints. His mother instructed him to approach saints only after surrendering all ego of position, wealth, and knowledge. Each step toward a saint then carries the merit of countless sacrifices and removes the fear of death. Nārada later asked Lord Viṣṇu about the many wandering saints. Viṣṇu declared there is no difference between himself and his saints, stating they dwell in every part of his being. Lakṣmī, the goddess of wealth, then affirmed she is the servant of saints, residing wherever they place their feet. True devotion is tested not by wealth but by reverence for the saintly principle. A parable tells of Viṣṇu and Lakṣmī testing a rich man's devotion. The man chose the saint appearing as Lakṣmī, adorned with gold, over the simple saint who was Viṣṇu. He thus failed, proving his devotion was to wealth, not the divine. The guru is the source of everything. Meditate on the guru's form, worship the guru's feet, and follow the guru's words. Liberation springs solely from the guru's grace. A disciple must cultivate pure quality, acting on the guru's wish without question. The guru refines the disciple's ego through teachings, shaping them into an instrument for serving all creation. That service is the true service to the guru. "O Nārada, there is no difference between me and my saints, there is no difference at all." "Where my saints step on this earth, I put my palm. They are walking on the hollow of my palms." Filming location: Jadan, Rajasthan, India

Morning satsang with Vishwaguruji from Brisbane, Australia. We need power for everything. Incarnations have a weapon and also a blessing in their hands. Both Siva and Shakti is power. Now in the Kali-yuga devils are awakened. Siva is the God of the devas and devils also. The negative and positive sides also are within us. A story about a tongue and a tooth. Pranayam always must begin in the left nostril. The ocean is the power of the Earth. All five elements have their power. We need power positive but hard. During meditation, we should see our inner world. Practice and heory are completely different. When we chant OM our tongue should be relaxed.

Confidence is the thread that holds our spiritual life together. Begin and end each day by turning inward, surrendering all actions to the divine. This surrender brings peace and freedom from fear, for one knows the indwelling Self can never be taken away. Confidence is not a fleeting emotion but a state of oneness, like milk and water merging. All activities are like beads on a fragile thread; without the knot of confidence, the thread breaks. All beings are sustained by one God, just as all citizens belong to one country and all raindrops return to the ocean. Disputes arise from duality, forgetting that all is one. The practice of faith, like the prostration in prayer, allows one to see the unseen reality. "Anyone can take from my hands, but not from my jīvā, my ātmā." "Eko brahma dvitīya nāsti: one Brahman, there is no second." Filming location: Strilky, Czech Republic

Prāṇa is a subtle life force distinct from physical oxygen. Our physical body requires this earth-specific oxygen, but the astral body, composed of prāṇa, can travel without it. Consciousness operates through various states. Sleep is a natural samādhi where dreams occur, yet they offer imagination, not verified knowledge. Deeper samādhi allows for conscious travel and accurate perception beyond the senses. Bhāva samādhi is a devotional trance, while dhyāna samādhi is deep, tranquil meditation. Higher states transcend time and seed-based desires, leading toward nirbīja samādhi, a state of pure knowledge without duality. True spiritual progress requires guidance, self-realization of one's inherent qualities, and a foundation of holistic health through proper diet and self-reliance. "Prāṇa is something more than oxygen. Oxygen is a subtle energy, and it is more specific to our Earth." "In samādhi, you can say the shop was closed. This is the difference between sleep, dream, and samādhi." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising Bari Khatu Pranam.

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.

Self-inquiry meditation purifies the restless mind and heals the earth. Prayer is a tonic for spiritual development, leading to self-realization. The primary practice begins when consciousness becomes concentrated. Modern worries about the environment and society originate from the human mind. Modern science and thinking create complications leading to disaster. The solution is returning to ancient scriptures and yogic science, which research the self. This path reunites the divided individual. Meditation cultivates inner love and harmony, guiding one to ask "who am I?" Ādiguru Śaṅkarācārya taught non-violence and non-duality. Where there is duality, there is violence. Pollution of water is a profound violence, as every entity is oneself. Humans must reduce pollution and heal the earth. Vegetation has an equal right to live, yet it is destroyed. Recovery is possible through protection and planting trees. The people have the power to demand organic food, transforming agriculture. Similarly, meditation heals the illness of materialism by purifying selfish desires. Self-inquiry leads to the realization that all life is one's own self, fostering compassion. This practice is essential to save humanity from suffering. A simple, necessary action is for all to become vegetarians, as a plant-based diet is the first principle of non-violence and health. "Where there is non-duality, there is ahiṃsā, non-violence." "Viśvaprāṇī merī ātmā hai. Every entity is myself." Filming location: Strilky, Czech Republic

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.

Report about the beauties of underwater life and our current paths of their destruction. From Australia.

Human life requires two types of nourishment: food for the body and spiritual practice for the mind. Yoga provides the physical and spiritual discipline through its eight limbs. Its brother, Āyurveda, provides the science of diet and health. Ancient ṛṣis like Suśruta and Caraka established this knowledge. A key principle is to protect the digestive fire, jaṭharāgni. Drinking water immediately before or after eating extinguishes this fire, causing undigested food to spoil. This imbalance creates the three doṣas—vāta, pitta, kapha—leading to most diseases. Therefore, one must drink water at least 45 minutes before and after meals. Always drink room-temperature water slowly, sip by sip. Upon waking, drink water before brushing to benefit from saliva's medicinal properties. These are recommendations from Āyurvedic wisdom for holistic health. "bhojanānte viṣaṁ varī" — water after food is like poison. "Drinking very cold or ice water also creates imbalance and disturbs our digestion." Filming location: Strilky, Czech Republic

Vegetarian cooking lesson

Health is the foundational wealth for happiness, achieved through the balance of yoga and Āyurveda. Health is the first wealth; without it, everything is nothing. Yoga and Āyurveda are two wings for balance: yoga harmonizes astral energy and emotions, while Āyurveda maintains physical health. The primary happiness is a healthy body. The second is having sufficient resources to feed one's family and guests, avoiding greed, which is insatiable like a beggar's bottomless pot made from the human mind. The third happiness is harmony and mutual understanding between husband and wife. The fourth is obedient children. The fifth is good neighbors and social harmony. Worry is a destructive termite that erodes health. Āyurveda is the knowledge of life, focusing on nourishment and natural remedies. Desires, especially of the tongue, are enemies to control. The soul is like a queen bee; when it departs, the bodily systems follow. Simple Āyurvedic techniques, like gentle touch or using a feather, can alleviate issues. Purification practices like Śaṅkhaprakṣālana should align with seasonal changes. True well-being comes from natural living, not excessive consumption or artificial means. "Health is not everything, but everything is nothing without health." "The first wealth is good health." Filming location: Raumati Beach, New Zealand

The tree is a mirror for the self, revealing the nature of perception and memory. Observe the external world with full concentration, then close your eyes to visualize it. This tests and develops inner sight. The tree, with its roots in earth and branches in air, reflects the human system from the base of the spine to the crown of the head. One is not a singular entity; the body hosts a universe of microscopic life, a community within. Memory stores all experiences. Consciously retain only the beautiful and nourishing visions, letting go of the unpleasant. These stored impressions become the material for deep meditation. When the mind is scattered, return to these reservoirs of natural beauty to restore focus and peace. "Similarly, it is with our spine, from the Mūlādhāra Cakra to the top of the head." "So when you cannot concentrate, you cannot meditate, then go to that beautiful vision, that beautiful view." Filming location: Strilky, Czech Republic

The moon's influence connects nature, human consciousness, and spiritual practice. The full moon profoundly affects our emotions and the natural world. In scripture, moonlight is a nectar entering vegetation, linked to the idea of a honeymoon, where honey symbolizes health and immortality. We must protect bees, crucial for this nectar, as their decline is an ecological disaster. A practitioner should be like a bee, extracting only the good from the world without causing harm. The bee's hum is its mantra. To balance the moon's strong energy, one may fast on a full moon day. The moon symbolizes emotion; like ocean waves, high emotions obscure clarity, so important decisions should wait for calm. Our journey involves consciousness moving through energy centers, from the root, which holds past karma, to higher states. We must purify subconscious desires in this life to avoid future suffering. True practice involves healthy living, compassion, and meditation to perceive the divine beauty in all existence, living purely like a lotus in a polluted world. "Arjuna, I enter into the vegetation as a nectar through the moonlight." "If you would like to have all as your friends, then give up harsh words." Filming location: New York, USA

The ashram is heaven on earth, a place of immense energy where the Guru is always present in essence. A journey unfolds through divine guidance, not personal will. A trip to India for Guru Pūrṇimā was redirected by unseen forces, leading one back to the ashram family. Later, guidance came through a spoken sentence about Romania, which led to the establishment of an ashram there through inner instruction, not conversation. A pilgrimage to holy sites in the Himalayas was similarly guided, with paths clearing miraculously to allow darśan. In all endeavors, the Guru's direction is for self-learning. Yoga is a path to discover who one is. Scientific research into modified prāṇāyāma, inspired by the Guru's words, later fostered a university collaboration and a successful public yoga event, where a protective cloud appeared as a sign. "With our yoga in daily life, it is not just āsana. It is a way to learn about ourselves and to look at ourselves." "One sentence from Gurudev can change and influence so many things." Filming location: Strilky, Czech Republic

The human journey is governed by the law of karma, which creates destiny. Positive karma purifies the layers surrounding the soul, while negative karma obscures it. This destiny automatically guides each being through various realms, including heavenly worlds where one stays only until their merit is exhausted. The ultimate aim is to use the human birth for spiritual practice to realize the Self and attain liberation, thus ending the cycle of rebirth. A true aspirant must first purify their consciousness to receive the master's teachings, becoming a receptive vessel. Spiritual development requires removing karmic impurities through discipline and grace, not merely intellectual knowledge. We must live harmoniously, respecting all life as divine and protecting the natural world. "God gave us freedom to do the karma, but he didn’t give us the freedom to harvest the fruits of the karma." "Unless the disciple’s consciousness, the energy, is not pure like this glass, whatever you put, it will be polluted." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.

The practice of śalabhāsana and complementary āsanas builds strength and influences consciousness. Śalabhāsana strengthens the posterior muscles and works on self-confidence. Hold the posture with full lungs and descend on the exhalation, though breathe naturally if there is high blood pressure. Remain soft while using strength. It corrects the pelvis and benefits the prostate and menstruation. A variation with hands under the body stretches the digestive tract and is ideal before meditation. Avoid excessive bending in the lumbar area; focus the bend in the thoracic part. Follow with relaxation and pavanamuktāsana to release lower back tension. Sarvāṅgāsana benefits peripheral circulation and balances thyroid function, but avoid it with hyperthyroidism, high blood pressure, or during menstruation. It improves circulation to the head and allows a subtle exhalation. Its counterpose is bhuḍaṅgāsana, which stretches the front and strengthens the arms; bend in the chest area, not the most flexible part. Halāsana stretches the back and affects the neck, emphasizing exhalation. Matsyāsana opens the chest, works on the thyroid and breathing, and is performed with inhalation through the nose and exhalation through the mouth. A one-legged balance pose aids concentration and nervous stability. Ardha Matsyendrāsana regenerates the spine and has anti-inflammatory properties. An inverted posture improves circulation to the head and spiritual development. Conclude with Tāḍāsana and Prāṇāyāma. Bhastrikā Prāṇāyāma intensifies the digestive fire and burns waste; relax the abdomen and let breath flow spontaneously without forcing inhalation. Avoid it with a brain tumor or elevated body temperature. Chant Oṁ to withdraw inward. "Remain soft in the posture, even while using strength." "In this posture, simply allow one subtle, extended exhalation." Filming location: Zagreb, Croatia

The discipline of vṛtti is the foundation of yoga. All sacred words are Vedavākya, sharing the same essence. Humans misuse divine gifts, becoming selfish. Two śaktis exist: positive devī śakti and negative āsurī śakti, which can awaken the positive. Vṛtti is your attention, thinking, and where your consciousness moves. Without vṛtti, you become depressed; with uncontrolled vṛtti, you are distracted. Intellect is pure, but greed confuses it. The heart is a bag of feelings like fear and love, but it is weak. Selfishness directs vṛtti toward personal desire. Your vṛtti can be elsewhere even while your body is present, causing restlessness. Therefore, do not merely think from the heart; the heart feels, but the intellect thinks. Discipline is required. Patañjali states yoga is calming the mind's fluctuations. Control your vṛttis; do not let them wander. Bring your vṛtti to rest in the heart, where devotion resides and qualities like mercy awaken. Begin with discipline to control the vṛttis. "Yogaḥ citta vṛtti nirodhaḥ: through practicing yoga, your mind's fluctuations are calmed, or without controlling them, your practice will not succeed." "My body is here, but my vṛtti is there where my beloved Kṛṣṇa is." Filming location: Vienna, Austria

The Vedas are divine knowledge given to humanity for spiritual advancement and self-realization. These scriptures form the foundation of Sanatana Dharma and contain immense energy and mantras. This knowledge marks the beginning of human civilization and is the base for a blissful life. The Vedas are for everyone, not a particular group, and are to be realized according to one's qualities. They consist of four texts: the Rigveda, Yajurveda, Samaveda, and Atharvaveda. The Rigveda declares the oneness of truth, while the Atharvaveda proclaims the victory of truth. The Samaveda details the glory of devotional singing and melody. Human life is meant for protection, harmony, and realizing the divine, not for selfish destruction. Learning and applying this Vedic knowledge is essential for both inner and outer joy. "Ekam Sad Viprā Bahudā Vadanti." "Satyameva jayate." Filming location: Jadan, Rajasthan, India

Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.

The Vedas are divine knowledge given to humanity for spiritual advancement and self-realization. These scriptures form the foundation of Sanatana Dharma and contain immense energy and mantras. This knowledge marks the beginning of human civilization and is the base for a blissful life. The Vedas are for everyone, not a particular group, and are to be realized according to one's qualities. They consist of four texts: the Rigveda, Yajurveda, Samaveda, and Atharvaveda. The Rigveda declares the oneness of truth, while the Atharvaveda proclaims the victory of truth. The Samaveda details the glory of devotional singing and melody. Human life is meant for protection, harmony, and realizing the divine, not for selfish destruction. Learning and applying this Vedic knowledge is essential for both inner and outer joy. "Ekam Sad Viprā Bahudā Vadanti." "Satyameva jayate." Filming location: Jadan, Rajasthan, India

Every day is a new beginning, and the true education for life comes from discipline, society, and inner wisdom. Parental strictness creates successful children, while laxness leads youth to seek guidance elsewhere, often from harmful habits. Society once collectively guided the young, with elders instilling immediate shame for wrongdoing, like a teacher punishing a student for smoking. Habit becomes a second nature. We now live in an age where negative influences are rampant, and only good karma allows one to rise. A teacher's discipline is an act of love, converting a disciple through wisdom and sometimes necessary firmness, unlike the false guru who offers destructive habits like drugs. Our health suffers from modern habits, fear, suppressed emotions, and ego in personal relationships, which create disease. While allopathic medicine is crucial for urgent care, natural living and gentle yoga practice offer a foundation for long-term health, happiness, and memory preservation, as they scientifically harmonize body, mind, and soul. "Gurujī used to say that habit is the second nature of man." "The guru converts his disciple into the guru. That's it." Filming location: Vép, Hungary

The senses are powerful and create the entire world of entanglement. The ten senses within the body are difficult for any yogi to fully master. The world is ensnared by their play, particularly by the lower senses like taste and procreation. All beings, from Brahma to animals, are bound by these senses. Their force is the great delusion that must be conquered. "The senses are a powerful force of delusion; what has this entangled world become?" "All beings of the world are under the control of these senses. What has this world become, so entangled?" Filming location: Jadan, Rajasthan, India

The promise to the divine must be fulfilled. A vow made to the Guru and the Lord is an absolute commitment that defines the spiritual path. This promise is the essence of devotion and the means to liberation. The devotee's role is to uphold this word above all else, regardless of the coming and going of other followers. The ultimate aim is to realize one's divine nature, supported by grace. Fulfilling this sacred promise is the core duty. "He has to keep his promise to the Lord." "When I die into my eyes, they will mutely say, 'I will be God.'" Filming location: Jadan, Rajasthan, India