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Advice for practicing Yoga

The foundation of spiritual practice is the purification of the body and its energy. Knowledge of the chakras must proceed systematically, as wrong knowledge will not lead to the goal. The physical body is composed of five elements: space, fire, air, water, and earth. These elements exist both inside and outside the body and must be purified. The primary methods of purification concern breath and nourishment. Impure food prevents success in yoga. Yogic exercises support the entire bodily system, unlike strenuous physical sports which can harm it. Breath control is vital, as life is measured in a counted number of breaths. Eating less and eating pure, sattvic vegetarian food lengthens life and refines one's energy. Control over speech is equally essential, as spoken words cannot be taken back. The body is a temporary combination of elements; only the soul is eternal. Purification of energy channels and chakras is fundamental, and one must cleanse energy absorbed from others. This holistic purification is the essence of yoga. "Speak such words that everyone is happy." "If you want to live long, eat less. If you want to die quickly, eat too much."

The beginning

The universe is the body of the Divine Mother, holding the supreme consciousness like a golden embryo within an egg. The divine energy of yoga harmonizes the mother and the child. The primordial will is expressed in the Vedic declaration, "I am one, and now I will multiply." This creative impulse resonates as the sacred sound Oṁ, generating the elements and the trinity of manifestor, protector, and creator. Countless souls are created from this resonance, descending through cycles of time called Yugas. Human life is the final milestone among 8.4 million life forms. The human body, a network of 72,000 channels, is governed by three principal nerves controlling emotion, activity, and consciousness. The purpose is to realize one's origin through ethical living and spiritual practice, breaking the cycle of rebirth. "Eko’haṁ bahusyāmi. I am one, and now I will multiply." "The human life is the last milestone. If we make mistakes, we will fall down again and go through this cycle." Filming location: Mexico

Inner functions of the Human

The light of God is within every being, granting all creatures the same capacity for feeling, pain, and love. Humans possess no inherent superiority. We must treat all entities equally and support them. Our human experience is governed by ten senses: five for gathering knowledge and five for taking action. The mind is an eleventh sense, a neutral governor that records all experience. Consciousness has levels: unconscious, subconscious, and conscious. Unfulfilled desires descend from the conscious to the subconscious and may manifest as disturbances. The science of spiritual practice purifies these levels of consciousness. A mantra acts as a protective light, dispelling the darkness of past actions and preventing new negativity, guiding the journey toward higher awareness. "Treat all equally. Love each and every entity as much as you love yourself." "The mind is like the film in a camera. Every movement is being filmed, and it is very neutral." Filming location: Mexico

Aim of the life

The aim of life is to achieve self-knowledge, yet humans suffer from their own ignorance. Intellect can create immense problems from mistaken perceptions. A guest was told a house contained a ghost; fear paralyzed him in the night. Many attempted exorcisms failed. A wise person entered with a light, revealing only hanging laundry. The ghost was born from a whispered suggestion and vanished with knowledge. Another story tells of a boy captured by a demon. The boy learned from the demon that God decreed no one could harm him for 105 years. Using this knowledge as a weapon, the boy threatened the demon with fire and escaped. We are that innocent boy, trapped by carelessness. The dangers we face are like that demon. When willpower arises, fear dissolves and we are free. The soul is immortal; only the body dies. We carry our karma like a backpack; it shapes our destiny. Destiny is written, yet performing good karma now can change the future. We cannot escape our karma; we must face it. Therefore, wake up and change your destiny through good actions and following the Guru's word. Liberate your ancestors and connected souls. Disciples must remain united in strength, like five fingers forming a fist. Words hold great power; use them wisely. "From where did the ghost come? The ghost came from blackmailing." "You cannot kill me; God said so." Filming location: Mexico

Questions and Answers from Mexico

True service is the highest spiritual duty. Service is of two kinds: selfish service, performed for material gain, and selfless service, done solely for spiritual development. Serve every entity to help alleviate suffering. All holy places exist for this purpose. God weighed liberation against service and found service greater. Thus, divine beings incarnate to perform selfless help. A disciple's primary request should not be for worldly things but for the blessing of true satsaṅg—association with truth and positive, divine company. One must also ask for unwavering spiritual practice, the removal of doubts and impurities, and for the divine name to be synchronized with every breath. If service to God is not accepted directly, then serve God's devotees. Serving and respecting fellow disciples without jealousy is service to the Guru. Ego and criticism of others extinguish devotion and bring fear and anger. Dedicate your life to conveying the divine message without weariness. "Helping hands have more value than folded hands." "If you do not accept my service directly, then let me serve your servant." Filming location: Mexico

Sanathan Dharma and Religion

Yoga is an ancient path predating all named religions. The eternal cosmic order, Sanātana Dharma, emphasizes harmony with nature and all beings, centered on one formless divine reality. This truth has been expressed through various divine messengers and incarnations across time, each giving rise to different religious traditions based on their teachings and example. All authentic paths share core universal principles. The highest principle is non-violence—avoiding harm to any creature through thought, word, or deed. This includes not stealing, which extends beyond material theft to taking intellectual or emotional property. True spirituality involves selfless service, love for all neighbors in creation, and inner purification. Religious forms and formless worship are both valid; the form is a support leading to the formless. The essence of religion is recognizing our eternal relation to the divine, which dwells equally in all life. "Go only to four houses. Five houses. He always went to ask for food at only five houses." "If you kill one human, you have killed all humanity." Filming location: Mexico

The Spiritual Path Is Not Easy

The spiritual lineage originates from the divine consciousness of Śiva and flows through the ages. Vedic cosmology describes vast cycles of time, yugas, and endless universes. This lineage began with Alakhpurījī in Satya Yuga, existing now in a causal body in the Himalayas. Devpurījī received the full divine science and performed miracles, like restoring life, only when needed. Mahāprabhujī continued this grace. The current teacher is a conduit for this tradition. The mantra received carries this Himalayan energy across yugas. Life is a journey; do not miss this human opportunity. Practice and share what you receive, becoming a channel for divine love. In a parable, God asked a bamboo in His garden to become a flute to soften human hearts. The bamboo consented, saying, "I am Thine." Later, God needed the bamboo's trunk to create a channel, bringing water to a drought-stricken land. The bamboo again surrendered, stating, "My Lord, I am Thine." This illustrates total surrender. God works through surrendered instruments. The spiritual path requires holding on despite hardship. Victory comes through steadfast devotion. "Life is a journey, not a destination. We are only one step away from our destination in this human life." "My Lord, I will be Thine. I will be Thine, O My Lord."

Questions And Answers

Addressing questions on ancestral pain, family bonds, and spiritual practice. Feeling ancestral pain is normal. Perform the ancient Vedic ceremony on specific days to find peace and order. A mother's pure love grows over distance; give good advice and stay connected. The connection to 27 generations is genetic, emotional, and spiritual. Keep a family history and chant the Mahāmṛtyuñjaya Mantra for liberation. The soul's reincarnation is directed by karma; human actions can influence this direction. For a teacher, the time has come to turn toward spirituality and mantra practice. For a grieving child, give love and explain the parents' difficult situation without speaking against them. For a terminally ill father, visit him, express love, and chant the mantra for peace. Learn inner dialogue through self-inquiry meditation and understanding change. For incurable sickness, use diet, Āyurveda, prāṇāyāma, and all available medicines to mellow the process. Illuminate consciousness through the evening's lecture and mantra practice. Differentiate intuition from ego by whether the impulse is for self alone or for the well-being of the world. "Chant it five times in the morning... It will give you strength." "The soul is like a diamond... you can choose the karma." Filming location: Mexico

Acknowledge Your Ancestors

Ancient wisdom is needed to reconnect us with our roots, which modern life has severed. Ancient cultures worldwide shared a natural, spiritual religion deeply connected to family and ancestors. This connection is now lost, leading to a crisis of trust, peace, and love. We owe a profound debt to our ancestors and parents, which is repaid not with money but through remembrance, prayer, and ceremony. Neglecting this duty allows ancestors to become troubled spirits, creating obstruction and disharmony in life. Modern pollution and destruction contrast with ancient protection of nature. Prioritizing distant jobs over family proximity betrays our fundamental duty. A healthy body leads to a peaceful mind and a positive intellect, which sees the divine in all. Your spiritual development and the peace of your ancestors are in your hands. "The life of the bird is in your hands." "Your life is in your hands, if you will develop spiritually or not." Filming location: Mexico

Around the world - Satsang Mexico

atw Mexico3 Satsang Musical recording.

Around the world - Pranayama practice from Mexico City

atw Mexico2 Pranayama Musical recording.