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Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary.Practice makes perfect. Yoga means and begins with discipline. There are many people suffering from illnesses. Focusing on the target is the main point in archery. Vishwaguruji explains the strory of the Eklavya and Arjuna to … read more »

Morning Yoga practice of asanas from weekend seminar in Vienna on 7th of November 2009.

Practice of Yoga Asanas from Saturday afternoon part of the weekend yoga seminar in Vienna recorded on 7th November 2009.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. … read more »

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising Bari Khatu Pranam relaxation. Explanation of the sound and movement of bhramari. The story of how a bhramari makes a worm to bhramari. Many things we learnt from nature. Practising bhramari pranayama. We can feel … read more »

Morning satsang with Swamiji from International yoga seminar in Vep, Hungary.In our busy time it may happen that we do not have the time to practice. The body work is important to harmonize the body energy. We should try and do our best to remain in … read more »

Practice with Swamiji from Auckland, New Zealand.

Morning satsang with Vishwaguruji from Buford, Atlanta, Georgia.Happiness is in our heart. We don't need anything, just a smile. Touching the tree and the earth with our body is good for health. We need faith with ourselves, nature, God. Just trust and you … read more »

Morning excercise with Vishwaguruji from Prachatice, Czech Republic.Yoga in daily life is one of the best systems against the stress. It is very good for the heart, circulation and for removing tension from the whole body and from the mind.

Morning satsang from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Wellness Conference, Kromeriz, Czech Republic.Lecture by Vishwaguruji. In order to realize wellness, we should avoid violence. Our eating habits, way of life, and daily exercise are important for preserving our health.

Evening satsang with Swamiji from Jaipur

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.There are certain principles to teaching yoga, in order to achieve harmony of body, mind and soul and good health. Yoga in Daily Life is not an emotional fire. We should always be concentrated and give … read more »

Morning satsang from Strilky Ashram, Czech Republic.Practice with Mahamandaleshvar Swami Vivekpuriji. Including Chatuspadasana and Marjari.

Practicing asanas with H.H. Vishwaguruji Swami Maheshwarananda from Guruji Ashram, Vienna, Austria

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing with M. M. Swami Vivekpuriji. Pavanamuktasan, Vyagrasan, Sasankasan, Virasan, Trikonasan variation, Kandarasan, Viparitakarani mudra, Ushtrasana, Butterfly. Demonstration and explanation of the benefits of the exercise.

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic.Practicing asanas of Yoga in Daily Life with Vishwaguruji.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.After a physical activity like soccer, running or walking we have to practice yoga exercises. But not yoga sitting because the body is too hard for that. Explanation and demonstration of how to practice Bhari Khatu … read more »

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising Bhari Katu Pranam has a very good effect for the body. Practise yoga every day. Practising Bari Khatu Pranam and Sarva hitta asanas led by Swami Umapuri. During practising, we should wear proper size cotton … read more »

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Every cell of our body has much power. We are the whole universe in our body. We should understand the cycle of the movements in Bari Khatu Pranam. It has 27 positions. We should practise with … read more »

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is possible to do an intensive practice called Ansuthan for the health of the wife or husband. Living in one household together is divine. We should be one with Nature; nowadays the intellectual humans are … read more »

Morning satsang with Vishwaguruji from Garrison, NY, USA.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang from Strilky Ashram, Czech Republic.Practice with Vishwaguruji and Swami Umapuriji.

Evening satsang from Strilky Ashram, Czech Republic.Practice with Vishwaguruji and Swami Umapuriji.

Morning program with Vishwaguruji from Villach, Austria.Asana practice.

Satsang with Vishwaguruji from Vep, Hungary.Introduction to the second, extended version of Khatu Pranam.

Practicing Khatu Pranam with Swamiji, practice and explanations, Wellington.This exercise series, which harmonizes body, mind and soul, is the outcome of research and experience extending over many years. In the initial stage of practice, focus is given to the physical benefits. Khatu Pranam strengthens, … read more »

Morning practice with Swamiji, Khatu Pranam, Part 2 When practicing the Yoga in Daily Life Khatu Pranam exercise series, one can feel the peace, the harmony and the oneness.It is not like any gymnastic .It is Yoga. And especially Yoga in Daily Life. Practitioners should have the understanding for the value of the exercises. When practicing, then the physical, mental and emotional harmony can … read more »

Morning satsang from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.How it looks when Bhagwan Shiva is dancing. Chanting 25 times Om and divine mantras like mantra Sri Deep Niranjan Saba Dukh Bhanjan. Feeling the vibration in the whole body.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 6, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.

Practicing of the system "Yoga in Daily Life", Level 2 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 25th of October 2009.

Practicing of the system "Yoga in Daily Life", Level 2 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.

Practicing of the system "Yoga in Daily Life", Level 3 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.

Practicing of the system "Yoga in Daily Life", Level 3 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 4, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.

Practicing of the system "Yoga in Daily Life", Level 1 - Part 5, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.

Morning practice of Yoga asanas from weekend seminar in Vienna recorded on 8th November 2009.

Morning satsang from Summer Retreat in Vep, Hungary.In the human body a beautiful system of 72,000 nadis can be found. We should avoid hate and anger. Vishwaguruji begins translation of the bhajan and prayer of Swami Sivananda - Sri Guru Atama Paramatama.

Morning Satsang with Vishwaguruji from Fiji.In the scriptures, Fiji mentioned as one of the purest and harmonious islands. Our retreat is concentrated on prana. What kind of pranas we have and how they are functioning. If we are practising pranayama for … read more »

Prana means breath, ayam means to control, to regulate.Pranayama is the conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy. The power in the Universe that creates, preserves and … read more »

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing Anulom Vilom and Brahmari pranayamas with Vishwaguruji.