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Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.Practising sarva hita asanas in standing position.

Morning practising.Third part of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.Concentration on the heart and navel in a standing position. Practising asanas also in a standing position. Practising bhramari pranayama.

Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising asanas, pranayama, meditation, ashwini mudra and AUM chanting.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practisin Bari Khatu Pranam, relaxation and pranayama.

Evening Satsang with Vishwaguruji from Slovenia.Relaxation and bhajan singing. Vajra nadi gives the power of our whole body. Vajra nadi is like a tree it has a root and some branches. Practising sarva hita asanas and bhramari pranayama. If we practise … read more »

Morning program from Strilky Ashram, Czech Republic.Practising sarva hita asanas. To eat salad and seeds are very good. We can eat it with a little oil and yoghurt. We can eat very much from this. Practising sarva hita asanas again and relaxation.

Evening program from Salzburg, Austria.The navel is the seed, the root. The brain is very powerful, a great help in our life. Human mind is particularly powerful, it can imagine and do everything. Yoga practice will take us to God … read more »

Evening satsang from Strilky Ashram, Czech Republic.For nearly two years, the whole world has been suffering from the coronavirus. It is my experience that practitioners of Yoga in Daily Life all over the world have practiced well and stayed healthy. Today, more … read more »

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Real joy of the soul comes from pure nature. Clean, fresh air is better than any kind of air-conditioner. All yoga teachers should inspire the students and go with them into Nature. Learn the silence from … read more »

Swami Gajanand in Bratislava, Slovakia - Public lecture "Prana-our life energy".

Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Srilky Ashram, Czech Republic.

Evening satsang with Swamiji from London.

Morning satsang from Summer Retreat in Vep, Hungary.

Evening satsang with Vishwaguruji from Vep, Hungary.Pranayam is considered the best part of yoga. There are three pranayams: inhalation, exhalation and retention of the breath. Chandra and Surya Bhedan purify and harmonize the 'moon-like' and 'sun-like' energies in the body.

Morning satsang with Vishwaguruji from Fiji.There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking … read more »

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We should accept and respect the cultures and religions of other people. Life on the Earth began with Shiva Bhagawan, and he brought the yoga. The story about Swami Dayananda who wore many clothes in him … read more »

Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary.In fresh fruits there is an immense amount of prana, while old food has very little. Regular practicing of yoga asanas and pranayam with proper diet gives us good health, as well as the six exercises … read more »

Evening program with Vishwaguruji in Vancouver, Canada.In spirituality there is no difference of the gender. Mother is the first God, then comes the father. Mother is the space while father is the consciousness. Prana is present in the whole body. Vishwaguruji tells … read more »

Yoga in Daily Life summer retreat, Vep, Hungary.Prana is not oxygen or the air. Prana is energy, vitality, power. Prana is the foundation and essence of all life, the energy and vitality that permeates the entire Universe. Prana flows in everything that exists. … read more »

Yoga in Daily Life summer seminar, Strilky CZ.To create a human body many different forces have to come together and to work together. It is a wonder of God. He himself is speaking in this body. This secret can reveal only Gurudev. Brahma, … read more »

Morning satsang from Summer Retreat in Vep, Hungary.While prana is present in the body a human is alive, even if there are no breathing functions and the heart activity is not visible. Vishwaguruji explains the story of the great saint, Valmiki.

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.We should think first in the morning that we are human. Water is holy because it is the basis of our life. Prana is also holy and necessary for our life. Animals are aware in their … read more »

Afternoon lecture from Mahaprabhudeep Ashram, Strilky, Czech Republic.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.The Soul is not physical. Prana is a kind of ball, mostly in the navel. We have five koshas or bodies, but Soul is not there. The story of a man who decided not to work … read more »

Evening satsang from Summer Retreat in Vep, Hungary.Pranayam plays an essential role in reaching dharana, concentration. Dharana leads us to meditation and higher consciousness. Wisdom and blessing of the master is like a waterfall, which comes from Heaven. Practicing pranayam can lead us … read more »

Evening satsang with Vishwaguruji from Summer Retreat in Vep, Hungary.The natural environment, such as the beautiful trees, supplies us with good prana. Pranayama has two effects: it is good for the health of the body and for our spiritual development.

Satsang with Vishwaguruji from Rijeka, Croatia.There are three kinds of pranayama: inhalation, exhalation and the retention of the breath. In order to make our practice successful, we have to purify our inner psychological functions. Vishwaguruji teaches bastrika pranayama with kumbhaka.

Morning satsang from Summer Yoga Retreat in Vep, Hungary.A short lecture by MMS. Vivekpuriji about the pranayama and Swami Madhuram about the flute music. Listening to flute music.

Evenining satsang with Vishwaguruji from Garrison, NY, USA.There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed … read more »

Evening satsang from Summer Retreat in Vep, Hungary.Aim of the human life is to reach Self-realization. Vishwaguruji tells us what is going on in the system of nadis when a yogi enters into the highest state of consciousness.

Morning satsang with Vishwaguruji from Fiji.A new born child is not able to run immediately after the birth. We should practice as well. Good and vegetarian diet is very important. Don't run behind the empty hope, you will lost the whole … read more »

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Travelling in the Himalayas needs a different kind of training, we should practice more pranayama: five hours a day, inhaling through the nostrils, exhaling through the mouth. We have 72,000 nerves according to the yogic anatomy, … read more »

Morning satsang with Vishwaguruji from Sunshine Coast, Australia.Pranayama stick is very good for many aspects. Good quality of nourishment is important for our health. There is energy in nourishment and it becomes prana. diseases come from not proper nourishment and f bad thoughts. … read more »

Evening satsang from Strilky Ashram, Czech Republic.Patanjali says: Yoga becomes successful when you are disciplined. When eating is not good, the body suffers. It has an effect on physical health and on the emotions as well. Emotions are connected to the moon. … read more »

Evening satsang with Vishwaguruji from Strilky, Czech Republic.

Swami Gajanand in Bratislava, Slovakia - Yoga Teacher seminar - General understanding of Pranayama Pranayama is the conscious and deliberate control and regulation of the breath.Prana means breath, ayam means to control, to regulate. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy, the power in the Universe that creates, preserves and changes. It is … read more »

Swami Gajanand in Bratislava, Slovakia - Yoga Teacher seminarGeneral theory to understand what is Pranayama Pranayama is the conscious and deliberate control and regulation of the breath.Prana means breath, ayam means to control, to regulate. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy, the power in the Universe that creates, preserves and changes. It is … read more »

Morning satsang with Vishwaguruji from London, UK on how to change the quality of Prana.