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Sri Alakh Puriji
The spiritual path requires positive thinking, mercy, and detachment, especially in this challenging age.The lineage originates from the perfected Siddhas. A saint's inner ornaments are wisdom, devotion, and renunciation, not the display of miraculous powers. Using such powers from a place of ego leads to their loss. The world … read more »
Perfection of words
The power of speech originates from the navel center.The three levels of sound—Parā, Paśyantī, and Bhekārī—are connected to bodily centers. Parā resides in the navel lotus, where prāṇa and apāna merge to create energy. This Nābhi Maṇḍala is the center of your being and … read more »
Mantra creates balance
A mantra is the essence of all wisdom, a tool for updating and balancing our entire being.It is a light and a leader. All spiritual practices are blessings for human well-being, aiming to cultivate compassion for all creation. Dharma is not religion but the inherent function and harmony of all things, from … read more »
The mystery of human life
Human life is the final step toward self-realization, requiring the energy of true education.This essential wisdom is found first in the family. Among all creatures, only humans can achieve this awakening through the eternal science of yoga. Yoga is not postures but the principle of Sanātana, using authentic practice … read more »
The inner journey
Yoga is the eternal science of body, mind, and soul.It is the oldest knowledge, given by Śiva, who manifests from the universe as Svayambhū. Śiva is both creator and dissolver, appearing at the beginning and at the Mahāpralaya, the great dissolution. Between these periods, the … read more »
Mahaprabhuji's Birthday Satsang
The festival of Deepavali is celebrated according to the lunar calendar, for the moon governs the mind and the changing seasons.The human mind, like the moon, is always changing. A promise must be kept even at the cost of one's life, so think carefully before speaking. To control the emotions, which are like water in motion, … read more »
World Peace Forum Vienna
The highest principle is non-violence, ahiṃsā, which is the foundation for peace.This principle must be lived through thoughts, words, and actions. The World Peace Council disseminates this message, honoring the teachings of Mahātmā Gandhi and Śrī Svāmī Madhavānandajī. True peace is a state of being that begins … read more »
Door of my heart
Life is governed by laws within every system, from the cosmos to the human body.Wherever a system exists, one must follow its inherent rules to maintain harmony. The primary life force within the body is prāṇa, a pure energy linking matter and consciousness that governs all functions. When prāṇa is … read more »
The value of Tyaga
The soul communicates directly through an unseen bond of pure love, which is divine energy.Our excessive outer focus has obscured this inner connection. A scientific experiment demonstrated profound distress between separated rabbits, indicating this deep link. Animals often perceive this bond more clearly than humans, as seen in the synchronized … read more »
The four pillars of life
The interplay of Puruṣa and Prakṛti defines life's duties and stages.Prakṛti is nature, both the sustainable environment and an individual's inherent character, which can manifest as imbalance or disaster. Puruṣa signifies conscious action, or Puruṣārtha, which must be performed with discernment. This work is structured through … read more »
Realize the value of practice
Prāṇa revitalizes the brain, guided by the subtle energies of Iḍā, Pi galā, and Suṣumnā.Citta vṛttis, the mind's modifications, are active in all states and dictate life's course. These vṛttis are not calmed by mere relaxation or meditation; such practices can instead strengthen them. True understanding requires systematic discipline from … read more »
The way to Atma anubhuti
The journey of the soul and the senses is the path to self-realization.The soul travels through existence, from prāṇa to paramātmā. Countless souls inhabit living and astral bodies, each a point of divine light. The first principle is Svayaṃbhū, a self-manifesting resonance from which all creation arises. When … read more »
By practising we can reach everything
The path requires steady practice, not mere theory.Many listen but do not practice, and too much knowledge creates ambition, making one forget the basics. Attempting to master every aspect of life separately is endless; mastering one thing leads to mastering all. Modern yoga … read more »
The science of cooking
True knowledge is an endless journey, not a destination to be measured.Self-realization is the ultimate goal, though its name varies across paths. The final result is revealed only at life's end, for the mind and senses are unreliable. Within each person exist both divine qualities and destructive … read more »
The roots of the human life
The embodiment of the Guru is the supreme blessing for the spiritual path.The human birth is the first blessing, followed by spiritual parents, friends who lead to good company, childhood spiritual awakening, and meeting a Satguru. The soul must be cared for, or temptations will consume its energy … read more »
The meaning of sustainability
The divine soul within is the imperishable light of the Supreme.Life on Earth is impermanent, governed by a cycle of coming and going. The man-made world struggles, while the God-made system of nature is perfect. True sustainability arises from spiritual education and harmony, not material pursuits. … read more »
God and bhaktas are in unity
The birth of a devotee is the glory of the earth, for they manifest the divine.Without devotees, God is unknown; without God, devotees are lost. One should aspire to give birth to a devotee, a giver, or a hero—not a beggar or a coward. Giving extends beyond material things to include … read more »
When Guruji is angry, it means he loves you
The nature of the Guru's grace is revealed through discipline, dedication, and truth.Guruji was a perfect instrument for Mahaprabhuji's message, embodying absolute discipline and joy. His presence was commanding, like a tiger—centered and without doubt. He dedicated himself to spreading truth, often facing hardship, and was like a … read more »
Atma, Prana and Soul
Prāṇa is the subtle life force and the foundation of practice.It is more than fresh air or oxygen; it is the divine life within that air. Prāṇa is universal and invisible, like the soul and the ātmā. The individual soul carries the record of karma from … read more »
Tratak and dharana
The practice of Trāṭak develops concentration.People often follow trends without logic, from diets to fashion, lacking the discipline of austerity and renunciation. A complete spiritual system requires faith and trust, built upon foundational restraints and observances. Without mastering these, one cannot … read more »
Tapasya leads to purity
Spiritual attainment requires the fiery discipline of tapasyā.In this age, following the path is difficult. We seek Self-knowledge, but our senses constantly pull us outward. Control of vision and desire is essential; this is tapasyā. It is the purifying fire of sustained practice, … read more »
We have to protect ourselves
A healthy life is founded upon education, discipline, and practical wisdom.To do good, one must first learn what is good. Life is a struggle between divine power, which grants freedom and fearlessness, and demonic power, which leads to bad habits and suffering. The primary duty is … read more »
Hatha Yoga Techniques
Haṭha Yoga is a path to self-realization through balancing the body's energies.It is one of five yoga paths suited to different natures. The term "Haṭha" represents the dual forces of sun and moon, or Iḍā and Pi galā nāḍīs. The practice aims to harmonize these opposing energies … read more »
Mantra is the key, meditation is the door
Meditation is the key and the door to enter śūnyākāśa, requiring the guiding light of a mantra.Different vṛttis push one back into the world. The first necessity is a personal mantra. The second is a burning desire for spiritual achievement, directing one toward liberation regardless of obstacles, like an ambulance rushing to … read more »
Dont get caught by the maya
Spiritual distance grows through neglect of practice, creating a separation from grace.The mind becomes occupied by other energies, and free will diminishes. One forgets inner resistance, loses interest in Kriyā, neglects āsana, and finally abandons satsa g. This choice signals a loss, trading true joy for temporary … read more »
When sataguru comes to our door
The joy of a devotee is limitless when the true teacher arrives.Pure, selfless love is immeasurable, unlike constrained, selfish attachments. Consider a garden parched by drought; when rain finally comes, every plant rejoices with new life. That revitalizing energy is divine love. All creation follows a sustainable, … read more »
Reduce your needs
Mantra is a spiritual seed that grows into the complete tree of yoga and liberation.A mantra is a potent sound, a seed containing vast meaning. From this seed extends chanting, devotional songs, and the entire path. Bhajans express devotion, while the pursuit of knowledge leads to the formless divine. Action … read more »
Life is not a destination
The soul's journey is inherently solitary, guided by destiny and the essence of all scripture.The essence of all philosophy is condensed into key words. Giving happiness brings happiness; giving trouble brings trouble. Every being desires happiness alone. The Ātmā is non-dual and with all, while the individual soul is lonely … read more »
Stretch and strengthen
Yoga requires a balance of stretching and strengthening.Muscles hold tension and shorten, restricting prāṇa flow. Stretching releases this, allowing breath to reach tissues and balance the nervous system. The parasympathetic system calms; the sympathetic activates. Yet, stretching alone can over-lengthen ligaments. Strengthening muscles … read more »
With Satsang you are always protected
Satsa g and the company of a saint are exceedingly rare in this age.These are the two rare things described in scripture. Satsa g, where the glory of God is spoken, provides inspiration and the right spiritual direction. A saint is recognized by purity in thought, word, and deed, … read more »
Six techniques of hatha yoga
Haṭha Yoga is the path of willpower and purification leading to the highest consciousness.The term haṭha signifies forceful will. This will manifests in four primary forms. A child's determined will is Bāl Haṭh. A woman's powerful will is Triyā Haṭh. A ruler's commanding will is Rājā Haṭh. A yogi's … read more »
Healthy way of fasting
The human body is a wondrous coach for spiritual journey.The full moon is a spiritually potent time for purification through disciplined fasting, which cleanses physical impurities and strengthens willpower. This body is pulled by the ten wild horses of the senses. The intellect acts as … read more »
Purify the karmic smog through karmayoga
The essence of yoga is realizing the Ātmā, which transcends physical practice.The ultimate aim is Ātmā Jñāna, complete knowledge of the Self, achieved through Ātmacintan and Ātmā Anubhūti. Physical yoga supports health but cannot alone fulfill the human purpose. The highest principle is Guru Tattva, the embodiment … read more »
Searching Brahmagyana
The inner path and the teacher's responsibility are defined by spiritual principles.Every individual possesses five layers, the pañca kośas, within which resides the jīvātmā. Final spiritual achievement is possible only through Guru Kṛpā. A Gurumukhī follows the guru's teachings and mantra, while a Manmukhī is enslaved by … read more »
Pancha Amrita, The five nectars
The path of realization begins with compassion.Śrāvaṇa month is dedicated to Śiva, marked by abhiṣeka with pañcāmṛta: water, honey, milk, yogurt, and butter. This ritual purifies. The Mahāmṛtyuñjaya mantra calms the universal fire within the Śivali ga. Theoretical knowledge is like a … read more »
Morning Satsang from Strilky Ashram
The inner sun of wisdom dawns when darkness disappears.The twelve mantras of Surya Namaskar align with the sun's twelve names and the day's blessings. At the highest consciousness, there is everlasting light beyond the sun and moon. The period before dawn is Brahmamuhurta, an … read more »
Yoga Nidra - sleep of the yogis
Yoga Nidrā is the sleep of the yogīs, a state of deep, aware relaxation distinct from ordinary sleep.This practice is a core part of the system, which has developed over five decades. The approach values quality and authenticity over popularity, maintaining techniques as taught without alteration. Instruction requires great care, trust, and should … read more »
Active and passive meditation
Meditation is active and passive.Active meditation is honest work done with love, such as observing nature. The desert teaches survival and minimizing needs. The mirage of a lake represents chasing an unreachable horizon in life; one must learn contentment. A … read more »
What makes our soul happy
The jīva, or soul, seeks lasting happiness beyond temporary worldly pleasure.All beings carry the divine light as the eternal jīva, which is life itself and never dies. The temporary life in the body is jīvan. Happiness and suffering belong to the jīva, not the physical form. … read more »
Protecting the five tattvas
The individual owes a debt to the five elemental devas, repaid through purity, not pollution.Polluting water or misusing fire incurs negative karma. The fire of knowledge removes ignorance, but misusing yoga's principles causes harm. The digestive fire must be managed, and the fires of anger and passion must be calmed. … read more »
Proper education is your dharma
Dharma is obligation and duty, particularly within the household.Svādhyāya is the study of one's own inner chapter through self-inquiry. The primary dharma for householders is to raise children with spiritual education, transforming them from human to divine. Merely giving birth is easy, but fulfilling … read more »
Aim of the Master
The living transmission of knowledge requires a master, a disciple, and the spoken wisdom.A technique dies if not passed on. The master aims to make the disciple a master, surpassing the philosopher's stone which only transforms. Good qualities must be transmitted to be perfected. This process is defined by … read more »
Physical and spiritual nourishment
Sādhanā rests on four pillars: diet, movement, conduct, and thought.Systematic practice here is reduced at home. Chakras exist in the astral body, reflecting upon but not dependent on physical glands. The Vajra nāḍī balances the three primary channels; strengthening it requires daily practice of eleven … read more »
Preserve the quality
The future depends on the nourishment and spiritual atmosphere provided by parents, which shapes the child from conception.The quality of food, thoughts, and community directly influences the embryo's psyche and the future light of the world. The soul descends from the astral realm with rainwater into vegetation and enters physical life through specific … read more »
Yoga from a practical point of view
Āsana practice is a foundational nourishment for body and mind, extending beyond physical health to spiritual development.Movement is essential; stagnation leads to exhaustion. Modern dynamic practice often loses the traditional aim of stillness, which cultivates inner calm and awareness. Practice is not for building ego or perfecting form alone, but for creating … read more »
Sri Devpurijis miracle on Mount Abu
A sādhanā camp is a healing retreat for body, mind, and spirit.Ancient wisdom prescribes bathing in air, sun, and water for health; spiritual bathing in a sacred environment completes the healing. This dedicated time, free from worldly duties, allows for deep practice. Do not lose this precious … read more »
Ceta Ceta Aba Jiva Agyani
Awake to the precious human opportunity for self-realization.The soul is consciousness. For countless lives it has slept, bound by the karma of the mind and body. This human life is a brief station. The train of time arrives and departs. Do not lose … read more »
Healing power of Mother Earth
Direct connection with the earth is the supreme healing.To touch the earth barefoot, to work the soil with bare hands, is a profound therapy. This practice blesses one with physical and mental health, transferring the earth's rich minerals and vibrations directly into the body. … read more »
Pray for the Ancestors
The continuity of spiritual practice and the duty to teach are essential.The Kriyā we practice comes from a single, ancient source of cosmic consciousness. Our path, developed over decades, now has thousands of teachers worldwide, ensuring its continuity. Yoga is not seasonal; it must be continuous to … read more »
Guru Tattva
The essence of Guru Tattva is the universal, immortal Self.The one original seed, Brahman, multiplies while its life, the light of the ātmā, remains unchanged. This ātmā enters various forms but is singular and everlasting; only the form and its elements change. The individual is … read more »