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The soul is caught between two deaths, but the Lord and the Guru liberate. On a banyan branch two birds, Holon and Holi, are perched in confusion. Below them a hunter has strung his bow; above, a discus whirls. Death presses on both sides—below the hunter, above the discus. The birds cry out to Hari, seeing no other escape. The power of bhajan instantly takes effect. Lord Vishnu manifests as Śeṣanāga, the great serpent. He intercepts the hunter’s arrow, becoming death to the hunter and saving the birds. So the soul is caught between the upper death of the discus and the lower death of the hunter. Only kirtan of Hari and the presence of the Sadguru can rescue from these two deaths. The Guru’s form is the root of meditation. His feet are the root of worship. His word is the root of mantra. His grace is the root of liberation. Just as an artist infuses feeling into a puppet to make it dance, the Sadguru infuses grace into disciples. This gathering is not a hired performance; it is an offering by sons of Bāpū, disciples of Satguru Mahārāj. The flood of Gurudev’s grace now reaches from Rajasthan to Gujarat. This recording spreads to one hundred eighty countries, so let the offering equal the bhajan’s worth. "Hari kīrtan karīye to bacchāī—by doing kirtan of Hari, we are saved." "Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ gurur vākyam, mokṣa mūlaṁ guru kṛpā." Filming locations: Pali, Rajasthan, India

The glory of satsang is proclaimed. Satsang is supreme fortune. Sorrow, doubt, and delusion flee upon hearing saints' roar. Saints shower nectar of knowledge. Their words carry no illusion, for they first realized through profound tapasyā. Thus their speech is exact and unchallengeable. Seeing the world burning in threefold afflictions, the Divine sent the rain of knowledge. This rain quenches the three worlds. Satsang alone becomes the Ganges to cross the ocean of existence. No yajña, yoga, japa, or tapas is needed. Attentive hearing is śravaṇa. Reflection on what is heard is manana. Then nididhyāsana—assimilation and application in life. Mere knowing without walking the path yields nothing. Thousands of sinful beings have crossed through satsang. Even today, anyone who attends satsang and follows its discipline is assured welfare. “Sadā satsaṅg kī mahimā mubārak ho, mubārak ho.” “Bina Yag Yog Jap Tapke Sat Sangh Bham Tarane Ganga.”

The Satguru's arrival brings supreme joy and marks a sacred occasion for the devotee. The divine presence enters the home and heart, destroying all sins and sorrows. One offers worship, service, and one's entire being at the Guru's feet. The Satguru is the support of life and a blessed incarnation. A rain of nectar-like knowledge is about to commence in the satsang. Those who have not taken food should do so quickly and come to the gathering. The program will continue after one hour. "Satguru āyā māre ghar dvārā, āj sākhiye māre ānand aparā." "Darśan de sarva pāp naśaya."

The divine light is the essence of all spiritual wisdom and the core of the Diwali festival. Light symbolizes God and the knowledge of the true Self, leading us from ignorance. This knowledge is not given but achieved through long practice. The creation began from the primordial sound, Nāda, from which emerged the first light, the Śiva-jyoti, self-manifested and endless. This light is the Guru-tattva, the highest principle, from which the divine trinity of Brahmā, Viṣṇu, and Śiva manifests. These forces are also within the human body. Various sacred fires exist, from the digestive fire to the sacrificial fire and the yogic fire that burns karma. The human was created with freedom of action but not choice over the fruits. Diwali signifies making every thought, word, and step a light that guides others from darkness. True wisdom comes from Guru-vākya, the sacred word, not from the individual speaker. "God is light, light is God." "Deepāvalī means we make a saṅkalpa that every thought, every step, should become the light." Filming location: Jadan, Rajasthan, India

The festival of Diwali celebrates the light of wisdom, love, and spirituality, originating from Bhagavān Śrī Rāma's return to Ayodhyā. The lighting of lamps symbolizes moving from darkness to light and unreality to reality, as expressed in ancient prayers. Modern science and technology, though advanced, cannot compare to the profound ancient wisdom and practical techniques described in the Vedas, which have largely been lost. Culture acts as a vital framework, an injection of spirituality to restrain humanity's destructive nature and preserve societal health by reawakening lost memories and traditions. The primary human aim is spirituality, a focus missing from modern education, which often reduces life to economic pursuit. Reports of widespread hunger are misleading manipulations; scarcity is typically caused by external conflicts blocking access, not an inherent lack. True environmental pollution stems from industrial animal farming and pesticides. The essential wisdom is to love and protect all creatures and the natural world, seeing the earth as holy, as taught in scriptures like the Rāmāyaṇa. "Tamaso mā jyotir gamaya—lead us from the darkness to the light. Asato mā sadgamaya—lead us from the unreality to the reality." "Mother Nature has enough for our needs, but not for our greed." Filming location: Jadan, Rajasthan, India

The soul is one, ageless, and immortal. It is neither born nor does it die. Yet, living beings suffer, entangled in the play of karma, destiny, sin, virtue, blessings, and curses. Karma is in one's hands, but its fruit becomes destiny, which carries the individual like the wind. Desires create attachment and sorrow, binding the soul to continual rebirth. Only a true Guru can break these bonds. In this age, taking the divine name is the essential support for crossing over the ocean of worldly existence. "Karma is in your hands, but the fruit of karma is not in your hands." "In Kalyuga, the name alone is the support; by remembering it, one crosses the world of becoming." Filming location: Jaipur, Rajasthan, India

The mystery of karma and destiny is understood through self-knowledge and spiritual discipline. Realization begins within, not through external search alone. To see God, one must first see the divine light of Ātmā within. The human quality is defined by positive principles like mercy and kindness, not by negative traits. Karma is the fruit of one's own actions, carried in the causal body across lifetimes, and destiny is thus self-created. A true Guru, possessing transparent vision of past, present, and future, can perceive and alter this destiny. Pilgrimage to holy places purifies karma when undertaken with proper feeling and surrender, not as a mere tourist. The mantra received from one's master is for life and should not be changed. "Destiny is the fruit of our actions. Destiny is the reaction of our past deeds." "Parents can give us only birth, not destiny." Filming locations: Kilburn, London, United Kingdom.

Truth's victory liberates us from karma and destiny. "Satyameva Jayate" means truth alone triumphs. The ultimate truth is Brahman—unchanging reality. The changing world is unreal, and where unreality exists, karma and destiny bind us. Each action has a cause, stemming from the five sheaths of the body, with the causal body inspiring desires. We are all essentially one, like fire in different forms, originating from the complete, infinite Brahman. However, we live in illusion, like a tiger raised among goats that forgets its true nature. Self-realization reveals we are the divine Self, not the body or mind. Yet, theoretical knowledge differs from embodied realization, as fear persists despite understanding. Life enters this world in four ways, and all beings share the same essence, though humans possess the intellect to realize it. Human capabilities cannot match divine or natural power. Destiny controls us like puppets, and greed creates suffering. Through discipline and purifying thoughts, we can cleanse karma. Ultimately, the individual soul merges with Śiva, ending all karma and destiny. "Brahma Satya Jagat Mithya—the world is unreality, and Brahman, the supreme, is the reality." "You are ātmā. You are not body, you are not mind, you are not energy, you are not senses, you are not the conscious." Filming location: London, UK

This lecture details the Cobra pose for purifying the Svādhiṣṭhāna and Mūlādhāra chakras. The posture releases negative energies like pride and anger from Svādhiṣṭhāna without emotional involvement. It also strengthens the back, preventing common issues caused by weak muscles. The Mūlādhāra chakra stores unconscious past karmas and destinies from many generations. These latent impressions form our saṃskāras. The practice aims to awaken and dissolve these deep memories. The pose harmonizes body, mind, and consciousness, requiring full awareness. Maintaining balance is key, with concentration directed at the Maṇipūra chakra. The exercise highlights our latent abilities, suggesting physical desires like eating ground us. "Svādhiṣṭhāna Chakra connects with our subconsciousness. And the Mūlādhāra Chakra connects us with the unconscious, that means our old destinies, our old karmas from past lives." "The Mūlādhāra Chakra is that which is holding, storing, and providing safety. It is like a locker in the bank; you have something." Filming location: London, UK

Karma is the universal law of action and reaction. All existence functions as Kriyā, a process of action. Every action generates a reaction, which in turn produces further action. For living beings, this process is driven by the individual soul, which accumulates karma like a snowball. Good actions melt this accumulation, while selfish desires bind one further. Destiny, or bhāgya, is the unchangeable result of past actions that have been released, like a thrown flower. Karma is performed through body, mind, speech, and wealth. The mind is the most powerful instrument; it must be governed, for when uncontrolled, it breeds greed, pride, and anger. These forces create pollution that yields painful results, potentially across lifetimes. One's karma is also entangled with ancestors, creating obligations that must be addressed. Liberation is freedom from this cycle of action and reaction. "Every action has an answer in the form of a reaction, and every reaction will produce another action." "You have the right to do your karma, but you have no right to ask for the fruits, because I will give the fruits according to the action you perform." Filming location: London, UK

Archive 20131017 18 Edited Musical recording.

The universal prayer "Sarve Bhavantu Sukhinaḥ" is a Vedāntic path to karmic purification. The mantra says, let all be happy, let all be without disease. It does not distinguish between beings. This view, rooted in Indian thought, can purify karma. Enmity and negative qualities like anger, jealousy, greed obstruct progress. The Vedāntic approach sees no borders, recognizing Ātmā in every living being. The system of yoga—āsana, prāṇāyāma, meditation—is the foundation to transform thoughts. But first, acknowledge a problem and wish to remove its cause. Through practice, implement the vision that all are equal ātmās. The story of Śiśupāla shows divine justice: when negative thoughts create unbearable stench, life is shortened. The Sudarśana Cakra, given by Śiva to Viṣṇu, represents justice; misuse makes it useless. Karmic pollution increases daily; reduce it by accepting negative thoughts and asking forgiveness. The lotus of the heart opens through discipline. Before outward negativity, look within. Purify the mind with this mantra. Watching sacred stories reveals the struggles even of gods. Karma does not wait; the self and the divine know all thoughts. "Sarve Bhavantu Sukhinaḥ—let all beings be happy. If you really think like that, how could any argument remain?" "Every one of our negative thoughts creates karmic pollution. Sometimes it becomes so strong that one becomes like an unbearable stench." Filming location: Budapest, Hungary

Purification of karmic pollution requires positive action, not merely prayer or consultation. Karmic pollution arises from all actions, conscious or unconscious, affecting body, mind, and consciousness. Purification is achieved through selfless service, or Seva, performed with complete renunciation and no expectation. This makes one an instrument of the divine. A water summit illustrated a commercial focus on water management while ignoring the root causes of pollution, such as industrial chemicals and large-scale animal farming. Human activity has disturbed the planet's sustainability. Water is sacred and essential for life; its pollution represents a karmic sin. We must respect water and nature, living consciously and surrendering our actions to the divine to purify our karma. "Better to act than not to act, positively." "Water should flow. If it remains stuck, it will become stagnant."

The sanctity of motherhood and the sustainable family are realized through dharma. All mothers are divine, all fathers holy, children the supreme creation. Love for one's own child is limitless, while love for others can end. Modern families suffer broken bonds; remarriage fragments children's worlds. Ancient culture addressed women as mother, sister, or daughter to safeguard society and maintain lifelong harmony. Blood is thicker than water, yet mothers struggle to balance two families. When parents divorce, children become divided, losing the lap of love. The lap is replaced by the laptop, a darkness for the future. Mother Nature provides for needs, not greed. Inner karmic purification comes through dharma. The human body is the field of dharma, where divine and demonic forces battle. Vows like Bhīṣma's shape destiny through sacrifice. Kṛṣṇa says, "I am on the side of dharma," not merely personal loyalty. Protecting dharma ensures its protection. The Mahābhārata, Rāmāyaṇa, and Śivapurāṇa teach this ocean of wisdom. Greed and revenge only perpetuate conflict. Surrender to the guru's presence brings clarity. "For children, love never stops; they will forgive everything, and it is basically limitless." "If you protect your Dharma, Dharma will protect you." Filming location: Budapest, Hungary

Our inner karmic purification is the focus. Karma is action, all action within the body is Kriyā. This includes thinking, speaking, and even autonomic functions like digestion. These actions consume our limited vital energy. Excessive talking depletes this energy rapidly, creating tension in the brain, the digestive center at the navel, and the thyroid gland. This leads to fatigue, headaches, and accelerates aging. Unconscious physical pressures from stress also cause disease. We must use our discriminative intelligence to speak less and wisely. Wasting time in idle talk is a sin against time itself. Such negative karma also harms listeners and creates misunderstandings. Purification requires looking inward through meditation to see our own merits and faults committed through thought, word, and deed. While destiny is powerful, the purified words of a true saint can alter it. Our unpurified words lack this power. "Speak less, and you enjoy. To speak less is love. It is the wisdom that you are the wise one." "Destiny, we cannot change. Only great saints can change it. Their blessing can change it." Filming location: Budapest, Hungary

The true aspirant possesses an inner spiritual thirst, the jijñāsā, which is the essential discipline for sādhanā. Without this genuine longing, one cannot attain the goal, just as an employee without dedication loses their position. This thirst seeks the river of knowledge, the Jñāna Gaṅgā, which flows in satsaṅg. Listening to spiritual teachings purifies mental and emotional pollution, just as daily bathing cleanses the body. The best aspirant, the uttam jijñāsu, enters this river. There are two types of seekers: the lakṣārthī, who is goal-oriented and moves directly toward the destination of ātma-jñāna, and the vācārthī, who is merely intellectual, accumulating theories like pictures of food that cannot satisfy hunger. True knowledge comes from direct experience, anubhava, which grows within when nurtured. Bad association, kuśaṅga, must be avoided. Ultimately, only truth, satya, remains. When all else fails, one turns to God, who responds to true devotion and longing. The human life is a precious diamond not to be wasted. The practices received are profound and must be digested through personal experience before being shared; otherwise, the teaching is lost. Do not neglect the sādhanā you have begun. "Prem kā pyālā hari, kab merā bharse—Oh Lord, when will you fill my pot of love?" "Manuṣya janam amolak hīrā, bār bār nahīṁ pāī—The human life is a very precious diamond. You will not get it again and again." Filming location: Vienna, Austria

Sanātana Dharma is the eternal, universal law present within all existence. It is not a man-made religion but the inherent principle that governs every entity. Dharma is unchanging; to alter it is to enter adharma. This cosmic law sustains everything: each plant, animal, season, and planet has its own dharma. The human dharma is to be a protector of life, not a destroyer. God dwells within every living being as the divine light; all life is interconnected through this eternal relation. Our duty is to uphold this dharma through righteous action, purity of thought, and spiritual awareness. Work is sacred, and greed disrupts natural harmony. By awakening our innate divine qualities through self-inquiry and ethical living, we align with Sanātana Dharma. The truth alone prevails. "Dharma rakṣita rakṣitaḥ: if you protect Dharma, Dharma will protect you." "Mame vaso jīva loke jīva bhūta sanātana. I dwell in each and every jīva... all they are my relatives." Filming location: Vienna, Austria

The Upaniṣads are the condensed essence of the Vedas. The Vedas are humanity's oldest texts, dating back thousands of years. Originally one vast body of knowledge, they were divided into four: the Ṛg, Yajur, Sāma, and Atharva Vedas. This division is attributed to the sage Ved Vyāsa. The Vedas are written in a complex Sanskrit and their full study requires a lifetime. Much of this knowledge has been lost over time. The Upaniṣads represent the core wisdom extracted from the Vedas. There are 108 Upaniṣads, with about eleven principal ones focused on the formless Brahman, not specific deities. They are meant to be learned by sitting near a guru. Their language is deeply symbolic and often difficult to translate accurately. Modern dating of these texts is complicated by historical biases. The wisdom itself, however, transcends its age. True knowledge leads to inner balance and renunciation of negative qualities. This wisdom is ultimately about love and the realization of the self. It must be handled with care, as partial understanding is dangerous. The path requires seeing beyond literal stories to their symbolic truth. "Upaniṣad means to sit near, to sit near the Guru and write what the Guru said." "Half knowledge is more dangerous than ignorance, no knowledge." Filming location: Pula, Croatia

Satsaṅg is the company of goodness and the journey toward self-knowledge. Satsaṅg means to be with good society, which inspires us toward spirituality, the main aim of human life. We are individual souls carrying one light of God within, the immortal Ātmā, which is unmoving, everlasting, unbreakable, complete, and everywhere. Life is a journey toward becoming one with the Universal One. Human life is the final milestone; missing it restarts the endless journey. When individual consciousness dives into divine consciousness, past, present, and future immediately become one. Satsaṅg is not only in temples but in walking with a good friend or in self-enquiry. We habitually search for mistakes in others, but we must look within. Our own mind decides if we are losers or winners; direct it positively. Ego is a great destructive energy. The great ones never proclaim their own greatness. As humble as we are, that is our greatness. Render your knowledge and qualities in service. "Satsaṅg is nothing but just to be with good society." "The best satsaṅg is when you do it with yourself. That is called self-enquiry." Filming location: Austria

Reflect on non-violence and peace through the legacy of Mahatma Gandhi. His life demonstrated that freedom and change are achieved through non-violence, not force. He awakened consciousness toward environmental protection and harmony. An eternal flame burns at his memorial, inscribed with his final word, a call to the divine. The past century witnessed great suffering and war, yet his philosophy of brotherhood succeeded. The United Nations declares his birthday the International Day of Non-Violence. Violence manifests in many forms: physical, mental, and social. True peace begins within the individual heart. Politics, originally a system of protection and ethics established by sages, has often deviated from its purpose. When leaders lose spiritual discipline and succumb to selfishness, they abandon non-violence. Producing and selling weapons plants the roots of violence. The most powerful weapons are our words and thoughts, which can be destructive or divine. If these weapons are not used, peace will prevail. Do not return stone for stone; answer with a flower. Inaction in the face of destruction is also violence; one must serve and help. Protect wildlife, forests, and natural seeds. Greed destroys nature, for the Earth provides for need, not greed. Commercial exploitation threatens the environment and future generations. Educating children in love, respect, and protection of nature is essential; this duty traditionally belongs to mothers. Women possess the power to transform society through their resolve. A nation is adorned by the virtuous, the saintly, and the heroic. Build the foundation for the future in the present moment. "Don’t fight, but change yourself into what you wish to see." "O man, nature has enough for your needs, but not for your greed." Filming location: Bratislava, Slovakia

Care for the Rudrākṣa and apply yoga for women's health. A Rudrākṣa worn on the body must be kept where a living human is present within 24 hours, not with only animals. Weekly or monthly, offer it melted ghee to purify negative energies. Perform a water washing each Monday and apply sandalwood paste. Do not leave it alone in a closed room beyond a day, as it may disappear or lose its energy. Different types exist, like the five-faced for balancing elements or the one-faced representing Śiva. These are aids for prevention. Health maintenance through prevention is superior to treatment. Yoga and Āyurveda serve as prevention. If illness occurs, utilize all available treatments to remain healthy, for a healthy life is enjoyable, while an ill life is mere suffering. Specific yoga postures support female health across life stages. For puberty, Marjārī, Vyāgrāsana, and Meruakaraṇāsana help regulate cycles and ease pain by compressing the pelvic area. During pregnancy, Māṇḍūkī āsana prepares the body for labor by aiding hip joints and the pelvic floor. After childbirth, practices strengthening the pelvic floor, like Setu Āsana, are essential. For menopause, āsanas such as Yoga Mudrā and Viparīta Karanī Mudrā support hormonal function and circulation. Skandarāsana and Uṣṭrāsana effectively strengthen the pelvic floor muscles throughout life. "If you do not wear it on your body, you can also keep it at home. However, that Rudrākṣa which you wear around your neck, if you keep it at home, should be kept in a place where, within 24 hours, some living human being is present—not a cat or dog." "Prevention is much better than treatment. Yoga is practiced as prevention." Filming location: Slovakia

Health encompasses physical, mental, emotional, and spiritual dimensions, with illness arising from various causes including diet, negative emotions, and deep-seated fears. Some ailments are transient, while others develop from long-term imbalances. Fixed ideas can manifest as psychosomatic illness, as illustrated by the story of the man convinced he swallowed a frog; his cure came only when a yogi staged its removal. Subtle energies from blessed objects like specific stones, Rudrākṣa beads, or natural symbols such as a one-eyed coconut or a right-turning conch can influence well-being. Authenticity matters, as with Rudrākṣa, which should sink in water. These items, like a wedding ring, can act as protective symbols. Health is foundational, requiring conscious care of the body and mind. "Certain diseases—mental problems, cancer problems, and many, many other physical problems—have a long cause from the long past." "So you see, where you have wrong ideas, fixed ideas? No one can help you." Filming location: Slovakia

Health originates beyond the physical body, rooted in consciousness and karma. Illness arises from deep causes over time. Negative emotions like anger and jealousy act as internal fires, destroying health. Ego and greed, nourished by hatred, block positive energy. Fear weakens willpower and vitality, allowing disease to manifest. Hereditary conditions carry ancestral influences. Consuming meat ingests the fear and pain of the killed animal. Destiny also affects body, mind, and soul. The individual soul carries the burden of personal karma and the vibrational waves of ancestors' karma, which may affect many generations. Human life, endowed with intellect and loving mercy, is the opportunity to resolve these karmic debts. Traditional prayers and ceremonies, especially during specific lunar cycles, directly aid ancestral souls and dispel personal fear. Modern disconnection from protective cultural practices increases illness. True health is achieved through conscious development of body, mind, and soul. "Anger is a kind of fire. This fire destroys our healthy cells and healthy organs in the body." "When fear appears, then we lose our willpower, our strength. At that time, our old cells of the body begin to sink." Filming location: Slovakia

Yoga in life develops health, concentration, and spirituality. Health is in our hands through three principles. First, diet must be seasonal and suited to the local climate, not dictated by global availability or artificial tastes. Overeating shortens life; disciplined, timely eating preserves it. Second, practice is personal and systematic, not competitive. Movement awakens hidden energies, but forcing advanced postures without harmony harms the body. One must feel united with each movement. Third, discipline is non-negotiable, especially in controlling eating and maintaining practice. Inner peace, happiness, and freedom are realized within through meditation and deep relaxation. The external world is restless; peace is found by diving into the calm depths of one's own consciousness. This dive requires the mantra as essential support. God is with everyone, present in all traditions. Different spiritual paths ultimately lead to the same divine goal. Commitment must be complete, not partial; practice with discipline and confidence to extract life's full essence. "According to the law of nourishment, the less we eat, the longer we will live and the healthier we will be." "Peace is not outside. In the external world, there has always been restlessness." Filming location: Slovakia

The seminar concludes, emphasizing daily practice and the universal pursuit of peace. Life is a cycle of coming and going, and this gathering has ended. Yoga is a globally researched system proven to harmonize body, mind, and soul. Self-discipline through daily practice leads to mastery. World peace begins within each individual heart and mind. Time does not wait; every day without practice is lost. Essential practices include daily rounds of Kaṭhoprāṇām and the relaxation techniques of Yoga in Daily Life. Commitment is made to do one's best. "Every day without practice is a lost day." "Peace is in your hands and in your heart."

Gentle hips and core awakening moves from butterfly preparation to side body lifts. Prepare for leg lifting by cradling the lower leg in both arms, drawing it close, shaking gently, and stretching. Repeat with the other leg; often the legs feel fixed, but with imagination, lifting becomes possible. Move to Gomukhāsana through full butterfly: soles together, knees and hips relaxed. Bend the left leg, heel to right hip; cross right leg over, soles back, hands on right knee, spine straight. Breathe into hip tension; when the right knee lifts, right arm moves from below, left from above, hands meet. Keep head in line, press left underarm back slightly, look up smiling, then lift body and hips, lower down. For an easier version, bend the lower leg; activate abdominal and pelvic muscles, inhale to lift from the middle. Support on the lower arm; try with stretched legs if possible, repeating on both sides. The full exercise stretches the right arm, alternately stretching and pressing inner organs to improve blood supply. Lift through the shoulders with lightness, attention to the middle, and inhale to rise. Pain in neck or navel means the navel is not properly stretched; stretch it as if making a bud tree, aligning spine and head. When the head is on the ground, stretch legs, place hands beside the head, then clasp the wrist behind the back. To exit, return hands beside the head, lower knees, settle hips to heels in Śaśāṅgāsana, and rest. If dizzy, come up slowly, chin on chest, lifting the head only after the spine is upright. The demonstration is given because it is easier to show than explain. "Cradle the lower leg in both arms, as if holding a small baby. Draw it close to your body and gently shake the leg a little." "Often, in trying to protect yourself, you do exactly the opposite and create tensions."

World Peace Day calls for universal prayer and the cessation of violence. Peace begins with individual inner work, as negative thoughts first poison the self. Most people and even politicians fundamentally desire peace, though conflicts arise from greed and power. The ancient principle of Sāma, Dāma, and Daṇḍa—education, law, and punishment—is sometimes necessary to protect the many. True peace requires correct moral and spiritual education, emphasizing Ahiṃsā, or non-violence, which is a universal principle of mercy found in all scriptures. Current education often lacks this foundation. While many preach religious teachings, few live by them; if all practiced tolerance and non-violence, world peace would be possible. Every step and prayer contributes to this goal, making it achievable through collective effort and ethical upbringing. "I went around the world to find a bad person, and I found none. But then I looked within myself, and that’s where I found the bad person." "If someone strikes you on one cheek, offer the other also." Filming locations: Villach, Kärnten, Austria

Peace is the way, and it begins within one's own heart. Humans are blessed to receive a human body through past karma. Karma is simply action, defined by adherence to or violation of universal law, just as a citizen follows or breaks a national constitution. This action begins with the soul's descent toward Earth and continues through physical life. The human body is a temple for the soul, yet it is governed by a dictatorial mind that must be controlled. When the mind is disciplined, the intellect brings forth the light of wisdom. True practice starts with the discipline of the body, following its inherent dharma to calm restless thoughts and enable spiritual growth. "Karma is action, nothing else." "Yogaḥ citta vṛtti nirodhaḥ: through discipline, the restless thoughts are calmed down." Filming location: Austria

A guided journey harmonizing the elements within the body and integrating meditation with physical practice. Relax the body and align the spine. Connect with the earth for strength and safety. Harmonize the water element within. Contact the fire element at the navel to burn disturbances and circulate pure energy. Connect with the air element at the chest, inhaling light prāṇa and exhaling heaviness. The mantra accompanies this process, opening the heart. Contact the space element at the throat, feeling borderless freedom. Consciously withdraw into the silent, peaceful inner space. Coordinate breath with the mantra SO HAM between navel and throat. After relaxation, integrate this awareness into movement. Perform simple āsanas with conscious breathing, connecting movement and breath from neck to toes. Feel the body after movement. Conclude with a short prāṇāyāma, using alternate nostril breathing to connect with lunar and solar energies, before ending in stillness. "With every inhalation, you bring more light and lightness into your chest. With every exhalation, all that is dark and heavy comes out." "Feel the connection of your breathing process and movement. Be aware of where you are and how you feel." Filming location: Austria

Peace arises from universal love and fulfilling our fundamental duties. Violence and suffering persist because people fail to recognize the divine in all beings. True peace is internal, not external; it is the way itself. All living beings desire happiness and avoid suffering. Causing pain returns as pain, while giving happiness brings happiness. Our human intellect carries the responsibility to act for good, not for harm. Current conflicts and environmental destruction stem from neglecting this duty and from ingrained habits like anger and greed. Love must extend beyond our immediate circle to all creatures, as exemplified by the compassion felt for a pet. The consumption of meat and exploitation of animals reflect a lack of this awakened universal love. Fulfilling five core debts is essential for spiritual progress. These are duties to mother, father, the natural elements, all teachers, and the spiritual master. Honoring these obligations purifies our path. When these duties are fulfilled, we can advance; otherwise, we remain in cycles of suffering. Pray for forgiveness and grace, irrespective of specific faith. Strive to live in harmony, extending love and peace to all creation. "Peace itself is the way." "If you give pain to some other being, you will get it back." Filming location: Austria

The grace of satsaṅga and the urgency of spiritual practice are highlighted. Two Croatian sannyāsīs were elevated to Mahāmaṇḍaleśvara after thorough scrutiny by the Akhāṛās. The title demands respect, honoring the whole paramparā. Satsaṅga with Gurudev surpasses even the Himalayas, dissolving time’s meaning. Divine moments flee swiftly, incomparable to any worldly experience. Knowledge and love rain like nectar during satsaṅga. A parable tells of a hunter who received a pāras stone to turn iron into gold. He delayed buying iron, waiting for price drops the entire ten days. The stone was returned unused, opportunity wasted by procrastination. Seekers came to the seminar yet risked squandering the chance through lack of engagement. Discipline fails in Kali Yuga; the only refuge is God’s name. Devotion, prayer, mantra, kīrtan, and pūjā carry one across illusion’s ocean. The sannyāsī uniform protects both the wearer and the tradition. Spiritual practice balances worldly duties with liberation work. The maṇipūra cakra is the center; uniting prāṇa and apāna there generates transforming vibration. Women have equal right to sannyāsa, cultivating a mother’s merciful heart. Surrender to God and divine Śakti is essential. “In Kali Yuga, the only support is the name of God—devotion, prayer, repeating your mantra, kīrtan, pūjā. O human, by repeating the name of God, you can cross the ocean of māyā.” “What is impossible, he makes possible. What is possible, he can make impossible. Even death has no chance to come near.” Filming location: Duga Uvala, Croatia

Satsang and Sanātana Dharma reveal the rare path back to the universal principle. Sanātana Dharma is the beginningless, endless law maintaining integrity in all nature. It is the dharma of the tree to grow and give shade, the river to flow, the body’s senses to function. The five living elements—earth, water, fire, air, space—must be preserved in living spaces. Excess is prohibited; going against nature brings punishment. The Vedas teach living in harmony with nature, not naming any personal God. Imbalance in the mind disrupts this dharma, causing negative states. Mantra chanting restores harmony from the navel upward. Mythological images are symbolic: the embryo in amniotic fluid is Viṣṇu on the ocean, the lotus is the navel, and the brain’s creativity is Brahmā. All scriptures ultimately declare two laws: giving good brings good, giving bad brings bad. All beings desire happiness; no one desires sorrow. Use the mind wisely, avoiding negative thoughts that create inner tension. Smiling relaxes the whole being; frowning contracts muscles and harms the heart. Causing pain to any creature violates this dharma. The immortal soul is divine, while man-made plastic is a destructive immortality. Fire’s dharma is to burn without discrimination; karma yields results without compromise. Remain happy, chant the divine name, and see the one Brahman in all forms. "If you give good, you get good; if you do bad, you get bad." "Sanātana Dharma says, maintain all of nature. Don't go against nature, otherwise nature will punish you." Filming location: Duga Uvala, Croatia

The grace of the holy feet is bestowed through divine compassion. This gathering honors the incarnation day of a beloved Gurudev. The world requires divine incarnations to uphold Dharma. There are two types: Nitya, the eternal principle, and Naimittika, those who manifest in specific ages. To recognize a saint, one must open the heart, for divinity resides where devotees sing with love. Outer appearance or robes do not define a saint; it is the inner color of devotion and consciousness. Doubt spoils spiritual progress like a drop of sourness in milk. True spiritual wealth is passed from Guru to disciple through strict discipline, immense love, and unwavering dedication to pure teaching. The Guru's grace is vivid and protective even beyond the physical form. "‘Avatāra’ means one who comes into this world to uplift Yogamāyā." "I live there where my bhaktas sing my name with love, with devotion."

The essence of spiritual practice is personal, direct effort. One cannot delegate the work and expect to receive the result. Farming requires the farmer's personal attention. Love demands one's own presence. Prayer and mantra must be performed by the seeker for their own benefit. An itch must be scratched by one's own hand to find the precise spot. Spiritual practice is the same; it cannot be outsourced. Theory is abundant, but a single gram of practice outweighs it. Practice makes perfect. All aspects of yoga—prāṇāyāma, mudrās, and the science of the vital energies—require personal application and experience. Prāṇāyāma is a foundational science for physical and mental health, regulating systems and cleansing the mind. The techniques are specific and must be applied with understanding, not randomly. Half-knowledge is more dangerous than ignorance. You must do it yourself. "Khetī, pṛthī, prathānā, put tane khujal, jo suk chahe prāṇī, hato hat sambhal." "Tons of theory are nothing compared to a gram of practice." Filming location: UK

The light of Gurudeva is the theme. Gurudeva’s mercy alone carries beings across the ocean of ignorance. The dust of the guru’s feet brings ultimate liberation. The guru’s grace deletes past destiny. Meditate on the guru’s beautiful form in the heart, and worldliness stays far away. Repeat the holy name constantly to receive that grace. The eye of the heart opens through the ointment of the mantra. Without this inner vision, one sees only the outer fruit. Elderly people’s darśan equals pilgrimage. Parents give only blessings, never anything else. The impossible becomes possible by Gurudeva. When the heart-lotus blossoms, divine sight awakens. Faith is not tested by arguments, but by surrender. The vessel must be clean for that grace to flow. Mercy cannot be bought with money or power. One must become a true recipient through humility. Realization arises not from books, but from the guru’s living presence. “Śrī Dīp Nārāyaṇ Mahāprabhujī is an incarnation of Īśvara.” “Sadguru kṛpā hī unkī vidhnā kī mitāvan hārā he.” Filming location: Duga Uvala, Croatia

The mirror within reveals time, karma, and devotion, showing the unalterable line of destiny. Time is created by humans; beyond space and time there is no change. The jīvātmā is a bundle of karmas, dissolved into only Ātmā. One is not the body, mind, or intellect, yet identifies with them to project karmas. The inner mirror is found by looking within, revealing one’s reality. God grants freedom to act, but the fruits are destined by Vidhātā. The past is gone; present awareness shapes the future. Devotion means respect; three types of beings exist: the worst avoid, the middle wait for orders, the best anticipate needs. A devoted son carrying blind parents faltered under negative influence but repented. A king hunting with a sound-directed arrow mistook him for an animal and killed him. The son’s last sorrow was for his thirsty parents; the king was cursed to die suffering separation from his son. That king was Daśaratha, father of Rāma, showing karma’s unfolding. Later, Kaikeyī, manipulated, used boons to exile Rāma and crown Bharata. Rāma accepted exile joyfully; Daśaratha died remembering the fatal arrow. Destiny cannot be changed, only tilted or prevented by avoiding new karma. Purify the inner instruments—manas, buddhi, citta, ahaṃkāra—to remove veils of impurity. Even God in human form endures karmic suffering to liberate. "Mukha dekh prāṇī darpaṇ meṃ, O human, look at your face in the mirror." "Sadā bhāī, karma kī rekhā nyārī nyārī. O brothers, the line of your karma, every one of you has a different one." Filming location: Duga Uvala, Croatia

Victory here signifies God's protection of goodness. There are four kinds of milk. The first comes from all animals that give milk. The second is a mother's own milk, granting strength, love, and wisdom. The third is from nature, plant milks like coconut or soy. The fourth milk remains undisclosed; it must be sought. The mother is the first God; she introduces the father. Parents must offer children wisdom and love, not mere toys. The word guru means one who leads from darkness to light. Following the guru's instructions, Guru Vākya, prevents critical mistakes. Only a Satguru, a Brahmajñānī Guru, truly completes human life. The soul wanders through countless lives, tormented by death's messengers. Taking shelter in the Guru brings supreme happiness. The Guru's wisdom pours like nectar rain, quenching thirst and granting fearlessness and bliss. The Guru alone can transform a disciple into a Guru. Be cautious with rulers, yogis, fire, and water; deep protection comes from divine grace. "Gu means darkness, Ru means light. One who leads from the darkness of ignorance to the light of knowledge is a master." "Abhaṁ Guru Śaraṇa Sukhapāya—now I have found this happiness in the shelter of my Gurudeva." Filming location: Duga Uvala, Croatia

Silence is a spiritual practice for Self-realization. It is a technique for self-inquiry, to ask "who am I?" Impurities are the first obstacle. Our own negative thinking creates immense disturbances; this is the second obstacle. The third is the curtain of ignorance. Words are a powerful weapon, for harm or peace. Therefore, self-inquiry should be done with silence. This practice requires immense energy and purifies the inner instrument. Focus on one practice to master everything; trying everything leads to loss. Have single-pointed faith in your guide. "If you practice one thing, you master everything. And if you are trying to do everything, you will lose everything." "For you, the uniform which Gurudev gave you, that is the greatest. No planets nor any constellations will attack you."

The spiritual path requires mastering discipline to move from unconscious to superconscious states. Buddha's training involved begging for alms for twelve years to erase ego. Modern practitioners often avoid such hardship. Every religion contains hard disciplines, like turning the other cheek, but few practice them. Self-realization is difficult because we are full of desires and anger. Buddha practiced severe austerities, like walking barefoot to avoid harming creatures and dividing his alms into five parts. Enlightenment is the awakening of knowledge in the intellect, called bodha. Our consciousness operates on three levels: waking, sleep, and dream. Beneath that lies the unconscious, storing past karma and destiny. The subconscious records all life impressions from the moment the soul descends through the elements into this world. Through practice, we aim for higher consciousness beyond these three states, reaching Turīya and then Turīyātīta, beyond time and the three gunas. Samādhi can be with seed (Savikalpa) or without seed (Nirvikalpa), like Buddha's. A single desire can pull consciousness down from a high state. "Buddha underwent very hard training, which means discipline." "If someone gives you a slap on your cheek, then your second…? Are you able to do this, my dear?"

The sleep of a yogi is a conscious practice, not unconscious rest. We pass through three states: waking, dreaming, and deep sleep. Most people lose their human life in sleep and gossip. A yogi masters the transition between these states, remaining aware as consciousness shifts. This practice is Yoga Nidra, where the body rests but awareness is fully alert at the tenth door, the Brahmarandhra. It purifies the subconscious and replaces ordinary sleep. Do not sleep at sunrise or sunset, as these are times for prayer, not rest. Your dreams reveal your true impressions and relationships. The company of good people and this conscious practice is the best treatment for the mind. Understand the transition; do not miss the moment consciousness changes from waking to sleep. Preserve spiritual poetry like bhajans perfectly, as they contain unchangeable wisdom. "Yogīs, 24 hours their consciousness is involved with the brahmarāgya." "In that sleep, he is awakened." Filming location: USA

True knowledge requires unwavering adherence to a pure spiritual system and the humility to receive it. Many modern products are made poorly, designed for repeated purchase. Spiritual knowledge cannot be similarly compromised. Just as many blossoms do not bear fruit, many spiritual aspirants will not ripen to truth. One must remain connected to the source; leaving that protection means losing the quality, like water flowing from the Ganges into other channels. Knowledge must be personally tasted to be known; intellectual understanding is insufficient. This supreme wisdom can only reside in a perfectly purified vessel, a humble and surrendered heart. It is tested in crisis through one's righteousness, endurance, true friends, and loyal partner. Ultimate trust is placed only in the Divine. "Only those fruits that remain on the branch will thrive. What we call the fruit lives on truth." "Brahmajñāna can only remain in the heart, consciousness, and intellect of such a devotee. It does not matter who is who. It means always be humble, surrendered."

All creation originates from one seed of consciousness. Countless beings inhabit earth, water, and air, born through various means. Human life is precious, yet claiming superiority is discrimination. We exist in an ocean of Māyā—ignorance and illusion—which all creatures face. To cross this ocean, one cannot rely on personal strength alone. A vessel is required. The disciplined practice of four principles provides this vessel: conduct, thinking, nourishment, and recreation. Mastery over behavior, thoughts, diet, and lifestyle allows one to navigate life's turbulence. Trust in the divine, the one shelter, is essential. Do not be deceived by divisions; God is one. Through steady practice and faith, one reaches the far shore. "Satguru Nām Jahājhe—the name of the Gurudeva is the boat. Those who will sit in will cross the ocean." "Ācār, vicār, āhār, and vihār—these are the four principles to cross this ocean of māyā." Filming locations: Adriatic coast, Croatia.

A celebration of Kṛṣṇa’s birthday brings teachings on child care, resilience, and yoga in daily life. In child care, have the baby face the mother in a car to avoid fear. Carrying a baby in a cloth requires proper knowledge to prevent suffocation. Common sense and elder wisdom must guide these practices. A story prepared with children illustrates the journey of life. In a faraway village, Mohan and Maya were born poor but grateful. They received school sponsorship from a visiting couple. An earthquake killed their parents, but they survived on the way to school. Faith in God is the sure refuge in sorrow. The couple adopted them and brought them to a new country. Maya struggled to accept a new mother, vowing never to replace her own. She realized her deep love for her brother Mohan. Mohan’s good conduct and willingness to help led to keeping a rescued dog. By helping others, one helps oneself. The children later taught their friends yoga in daily life. Do not let problems stop you; keep faith and continue with duties. Children are the culture of tomorrow, needing natural education in ethics and spirituality. “Children are the culture of tomorrow, the light of spirituality. In whichever direction children go, in that direction the nation will go.” “Be good to all people and help others; by helping others, you help yourself as well.” Filming location: Strilky, Czech Republic

The inner field requires ceaseless cultivation. The farmer removes rocks of pride and ego, leaving holes of uncertainty and doubt. Thorns of clinging qualities stick despite care. Weeds of mental infection—doubt, laziness, hopelessness—reappear. These deep roots may survive lifetimes. Sādhanā begins, but the field is never fully clean without constant vigilance. Purify the body through ṣaṭ kriyās—Śaṅkha Prakṣālana, netī, dhautī, bastī, trāṭaka, kapālabhāti. Eat sattvic food: vegetables, fruits, garlic to thin the blood for prāṇāyāma, chili to induce cooling sweat, spices to sustain glandular health. Chew mukvās of anise, sesame, cardamom, clove to aid digestion and freshen breath. Such inner cleansing reflects outwardly. The field of heart and consciousness is plowed with gentle dharma. Sow the seed Oṁ. Water it with bhakti. Dayā, mercy, is the root of dharma; without it, sin’s foundation of abhimāna, pride, takes hold. Follow the guru’s instructions unfailingly. Guard the growing crop from the birds of bad association and neglect. At harvest, wisdom ripens. One brings it to the market of satsaṅg, where speech shines like pearls. The secret is discipline and the guru’s grace. Rare saints recognize this adbhuta rūpa, the indescribable form. Remove lust, anger, pride, greed, and envy. “Dayā dharma kā mūla hai, pāpa kā mūla abhimāna.” “Kāma, krodha, mada, lobha nihāro, īrṣā choḍo bhakta janā.” Filming location: Strilky, Czech Republic

Gaṇeśa is the foundational principle of intelligence and stability, governing the root of being. A solid foundation prevents disturbance from emotional or physical imbalances. This principle, called Śubha or Maṅgala, signifies auspiciousness and success in all beginnings. It is honored through rituals that establish sweetness and blessings, fostering good relations. Gaṇeśa as a protector guards against negative energies. Divine incarnations manifest to restore balance, appearing when negativity culminates, yet destruction is ultimately born from one's own inner deeds. Spiritual practice involves cultivating positive energy and mercy. "Gaṇeśa is the Lord of all these Gaṇas, the Supreme." "It is not I who am killing them, destroying them. It is their inner thoughts and deeds that are killing them." Filming location: Strilky, Czech Republic

Brahma Vidyā teaches sustainable living as continuous divine creation. The God-made world is perfect, giving all that is needed. True sustainability is continuity, not economic smoothness. The man-made world destroys nature and cannot self-repair. Humanity has become one-sided, losing diverse practical skills. Knowledge of seasonal cooking is lost, causing widespread illness. Eating out of season and using central heating disrupts the body’s natural balance. Cold drinks with warm meals confuse the digestive fire. Outsourcing memory to devices weakens natural recall. Brahma Kriyā purifies the inner instrument and removes obstructions. Practice the kriyā slowly, focusing on the solar plexus with the mantra Śivo’ham. This awakens the Maṇipūra Chakra, activating the body’s self-healing factory. Yoga regenerates glands and hormones, restoring harmony. Relearn cooking with correct spices to support this renewal. Detach from emotional ties to possessions and habits. Love all creatures to create heaven here. Let consciousness steadily move toward the divine light. "Sustainability means continuity. Nothing is blocked." "Mother’s hands cook the food. Even a twenty-star hotel cannot replace it." Filming location: Strilky, Czech Republic

Summer seminar in Strilky with Swami Gajanand. In the Mandukya Upanishad it is said: OM is this imperishable Word. OM is the Universe, and this is the exposition of OM. The past, the present and the future, all that was, all that is, all that will be, is OM. Likewise all else that may exist beyond the bounds of time, that too is OM. All this Universe is the Eternal Brahman, this Self is the Eternal, and the Self is fourfold. There are different levels of the consciousness we go through every day like waking, dreaming and sleeping. Everything is included in the letters AUM and it means: every existence is Om.

Compassion and true knowledge form the essential spiritual path. The current age presents many disturbances where only divine remembrance offers hope. The specific form of spiritual practice is less important than its essence, as divisions are human creations. Compassion is fundamental, as all life shares the same consciousness. Killing any creature is a grave act, for animals feel fear and pain. True Ayurveda is a pure science of sattva, not advocating meat, which is tamasic. Authentic knowledge is rare and requires direct, humble engagement with nature's healing qualities. Do not be misled by mixed or incomplete teachings. Your spiritual energy is recharged through correct practice, pure diet, and non-violence. "All creatures are my Self. Every ātmā is Paramātmā." "Eat grains that grow in the field, nuts, honey, and milk. You will not be ill." Filming location: Strilky, Czech Republic

The sacred science of Devanāgarī is explained. Devanāgarī means "divine citizens"; each letter is a mātṛkā, a mother-energy of Divine Śakti. Repeating the alphabet is japa that purifies the nervous system and fulfills wishes. Swāmījī teaches it as the speech of the astral world, a code from Śiva’s ḍamaru at creation. An akṣara is immortal; spoken it is mantra, written it is yantra—the universe is created from these sounds and dissolves back. During mahāpralaya, the five elements exist only in their sound-forms. The alphabet comprises 49 letters matching directions, wind gods, and chakra lotuses. Vowels, Svara, resonate as consciousness, Śiva; they are basis for bīja mantras. A is absolute consciousness, I is willpower, U is the primal sound nāda. Long vowels carry intensified Śakti; long Ī is the Divine Mother. Ṛ is the seed of fire and dharma; Ḹ represents earth, joy, and devotion. Derived vowels join qualities: E is harmony, O is the cosmic syllable Oṃ, Ai is intelligence, Au is eternal consciousness. The sixteen vowels mirror moon phases; Chandra Bindu grants fullness. Consonants, Vyañjana, are Śakti giving form; half-consonants ya, ra, la, va, ha are bījas for chakras and elements. The Sa sounds relate to prāṇa and guṇas: śa is peace, ṣa stimulation, sa unity; ha is the exhaling sun. From A to Ha with M forms Aham, the ever-united Śiva-Śakti. In Mantra Puruṣa, vowels form the head, consonants the limbs, half-consonants tissues, and Sa sounds prāṇa—the body as sound. "It is said that when we repeat the alphabet from the beginning to the end, we achieve success and our wishes will come true." "Vowels embody the quality of Śiva — pure consciousness — while consonants embody Śakti — creative energy." Filming location: Strilky, Czech Republic

The practice of chanting Om is an attunement to an eternal vibration. Om is never created; it exists always as the root vibration of all creation. Chanting merely imitates this real, divine sound. Through imitation, contact with the ever-present Om arises. Even without chanting, Om pervades; stillness reveals it. This is Nada Yoga—listening to the inherent divine sound. Mantra is not a physical object transferred from guru to disciple. Initiation means awakening to the mantra already within you. The master gives awareness and technique to activate that inner treasure. Mantra practice purifies mind and accumulated karmas. Purification resembles cleaning a long-neglected attic: old dirt and forgotten memories surface. The confrontation is individual and often difficult. Persistent practice leads to inner bliss, Saccidānanda, without external cause. The core relationship to purify is with the Guru. The Guru is not a limited physical body but Guru Tattva, consciousness everywhere. Realize the inner Guru, present before any thought. “Oṃ is a reality. Every true original mantra is a divine vibration pervading the universe at all times.” “Mananāt trāyate iti mantraḥ—that which, when constantly contemplated, liberates the mind.” Filming location: Strilky, Czech Republic