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Practising concentration on one point
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.n Kryja Anusthan people get much clean spiritual energy. This sadhana is working on the inner side. Eagles see very far forward and backwards also. The elephant can concentrate only one thing at one time. Some … read more »
Practising for harmonizing Manipur chakra.
Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria.Concentrating to Manipur Svadisthan and Muladhar chakras. Practice to harmonizing Manipur chakra.
Practising kryja technic with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Bhajan singing. Practising one kryja technic. The story of Hoiyguruji Vishwaguruji and a Mahamandaleshwar who practised this technic in Delhi Ashram.
Practising led by Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas and OM chanting.
Practising pranayama and concentration
Evening satsang with Vishwaguruji from Vep, Hungary.Practising different kinds of pranayamas and concentration on the navel.
Practising pranayama with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is very good to collect the rainwater and use it but only in a clear place. We should sit straight if it is possible otherwise we get some stomach problem. Practising pranayama.
Practising relaxation with Vishwaguruji
Morning satsang with Vishwaguruji from Vep, Hungary.Practising relaxation and concentration on the navel and the chest. Relaxation in sasanka asana.
Practising sarva hitta asanas
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.Practising sarva hita asanas in standing position.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram Chech Republic.Practising meditation anuloma viloma pranayama relaxation and bhramari pranayama.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising Bari Khatu Pranam and nadi shodhan pranayama.
Practising with Vishwaguruji
Evening Satsang with Vishwaguruji from Slovenia.Relaxation and bhajan singing. Vajra nadi gives the power of our whole body. Vajra nadi is like a tree it has a root and some branches. Practising sarva hita asanas and bhramari pranayama. If we practise … read more »
Practising with Vishwaguruji
Morning program from Strilky Ashram, Czech Republic.Practising sarva hita asanas. To eat salad and seeds are very good. We can eat it with a little oil and yoghurt. We can eat very much from this. Practising sarva hita asanas again and relaxation.
Practising with Vishwaguruji
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practisin Bari Khatu Pranam, relaxation and pranayama.
Practising with Vishwaguruji
Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.Concentration on the heart and navel in a standing position. Practising asanas also in a standing position. Practising bhramari pranayama.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising asanas, pranayama, meditation, ashwini mudra and AUM chanting.
Practising with Vishwaguruji
Morning program from Strilky Ashram, Czech Republic.Practising AUM chanting, ashwini mudra and bhramari pranayama.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.
Practising wth Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising ashwini mudra and chanting AUM. Practising Bari Khatu Pranam, asana and bhramari pranayama.
Practising yoga leads us to God
Evening program from Salzburg, Austria.The navel is the seed, the root. The brain is very powerful, a great help in our life. Human mind is particularly powerful, it can imagine and do everything. Yoga practice will take us to God … read more »
Practising yoga techniques with Vishwaguruji
Evening satsang with Vishwaguruji from Strilky, Czech Republic.Practising ashwini mudra, bhramari pranayama, AUM chanting and mantra japa. Relaxing in shashanka asana.
Prakrti - The mother nature
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Real joy of the soul comes from pure nature. Clean, fresh air is better than any kind of air-conditioner. All yoga teachers should inspire the students and go with them into Nature. Learn the silence from … read more »
Prana and Apana
Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Srilky Ashram, Czech Republic.
Prana and pranayam
Evening satsang with Vishwaguruji from Vep, Hungary.Pranayam is considered the best part of yoga. There are three pranayams: inhalation, exhalation and retention of the breath. Chandra and Surya Bhedan purify and harmonize the 'moon-like' and 'sun-like' energies in the body.
Prana and Soul
Morning satsang with Vishwaguruji from Fiji.There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking … read more »
Prana connects us
Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We should accept and respect the cultures and religions of other people. Life on the Earth began with Shiva Bhagawan, and he brought the yoga. The story about Swami Dayananda who wore many clothes in him … read more »
Prana in food
Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary.In fresh fruits there is an immense amount of prana, while old food has very little. Regular practicing of yoga asanas and pranayam with proper diet gives us good health, as well as the six exercises … read more »
Prana is balancing our being
Evening program with Vishwaguruji in Vancouver, Canada.In spirituality there is no difference of the gender. Mother is the first God, then comes the father. Mother is the space while father is the consciousness. Prana is present in the whole body. Vishwaguruji tells … read more »
Prana Is King Of Our Life
Yoga in Daily Life summer seminar, Strilky CZ.To create a human body many different forces have to come together and to work together. It is a wonder of God. He himself is speaking in this body. This secret can reveal only Gurudev. Brahma, … read more »
Prana is life energy
Morning satsang from Summer Retreat in Vep, Hungary.While prana is present in the body a human is alive, even if there are no breathing functions and the heart activity is not visible. Vishwaguruji explains the story of the great saint, Valmiki.
Prana is the source of our life
Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.We should think first in the morning that we are human. Water is holy because it is the basis of our life. Prana is also holy and necessary for our life. Animals are aware in their … read more »
Prana, life and Soul
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.The Soul is not physical. Prana is a kind of ball, mostly in the navel. We have five koshas or bodies, but Soul is not there. The story of a man who decided not to work … read more »
Pranayam brings you close to your soul
Evening satsang with Vishwaguruji from Summer Retreat in Vep, Hungary.The natural environment, such as the beautiful trees, supplies us with good prana. Pranayama has two effects: it is good for the health of the body and for our spiritual development.
Pranayama
Satsang with Vishwaguruji from Rijeka, Croatia.There are three kinds of pranayama: inhalation, exhalation and the retention of the breath. In order to make our practice successful, we have to purify our inner psychological functions. Vishwaguruji teaches bastrika pranayama with kumbhaka.
Pranayama and chanting OM
Evening satsang with Vishwaguruji from Zagreb, Croatia.Meditation. How to chant the mantra OM properly.
Pranayama and Kundalini
Evenining satsang with Vishwaguruji from Garrison, NY, USA.There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed … read more »
Pranayama and spirituality
Evening satsang from Summer Retreat in Vep, Hungary.Aim of the human life is to reach Self-realization. Vishwaguruji tells us what is going on in the system of nadis when a yogi enters into the highest state of consciousness.
Pranayama and the five bodies
Morning satsang with Vishwaguruji from Fiji.A new born child is not able to run immediately after the birth. We should practice as well. Good and vegetarian diet is very important. Don't run behind the empty hope, you will lost the whole … read more »
Pranayama and the five elements
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Travelling in the Himalayas needs a different kind of training, we should practice more pranayama: five hours a day, inhaling through the nostrils, exhaling through the mouth. We have 72,000 nerves according to the yogic anatomy, … read more »
Pranayama balances energy in our body
Morning satsang with Vishwaguruji from Sunshine Coast, Australia.Pranayama stick is very good for many aspects. Good quality of nourishment is important for our health. There is energy in nourishment and it becomes prana. diseases come from not proper nourishment and f bad thoughts. … read more »
Pranayama calms down the emotions
Evening satsang from Strilky Ashram, Czech Republic.Patanjali says: Yoga becomes successful when you are disciplined. When eating is not good, the body suffers. It has an effect on physical health and on the emotions as well. Emotions are connected to the moon. … read more »
Pranayama mudra
Evening satsang with Vishwaguruji from Strilky, Czech Republic.
Pranayama with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Yoga in daily life teachers and practitioners are very kind humble and spiritual. Practising pranayama relaxation and bhramari pranayama.
Pranayama: practice and theory
Morning satsang with Vishwaguruji from London, UK on how to change the quality of Prana.
Prasad is given to us by God
Evening satsang with Vishwaguruji from Vienna.Speech by Swami Premanandaji. This Ashram is a great blessing for all of us. It is rare when a saint comes, establishes an Ashram and blesses it with his personal presence. It is very important to … read more »
Prashad
Evening satsang with Vishwaguruji from Fiji.He explains what prashad is and how we should take the blessed food.
Pray for the Ancestors
Evening Satsang with H.H. Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda Puri Ji Maharaj from Strilky Ashram, Czech Republic.
Prayer
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.There are many difficulties in the world, some people are suffering now. We should pray for humans, animals, the vegetation because of the present situation. Mantra has immense power. Chanting OM and the mantra RAM. When … read more »
Prayer and Bhajans
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.We all are connected with the Guru Parampara. We are praying for every entity, we are one. Singing bhajans.


















































