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Practicing Bari Khatu Pranam
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.After a physical activity like soccer, running or walking we have to practice yoga exercises. But not yoga sitting because the body is too hard for that. Explanation and demonstration of how to practice Bhari Khatu … read more »
Practicing for the animals
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is possible to do an intensive practice called Ansuthan for the health of the wife or husband. Living in one household together is divine. We should be one with Nature; nowadays the intellectual humans are … read more »
Practicing from Strilky
Morning satsang from Strilky Ashram, Czech Republic.Practice with Vishwaguruji and Swami Umapuriji.
Practicing from Strilky
Evening satsang from Strilky Ashram, Czech Republic.Practice with Vishwaguruji and Swami Umapuriji.
Practicing from Villach
Morning program with Vishwaguruji from Villach, Austria.Asana practice.
Practicing Khatu Pranam, Part 1
Practicing Khatu Pranam with Swamiji, practice and explanations, Wellington.This exercise series, which harmonizes body, mind and soul, is the outcome of research and experience extending over many years. In the initial stage of practice, focus is given to the physical benefits. Khatu Pranam strengthens, … read more »
Practicing Khatu Pranam, Part 2
Morning practice with Swamiji, Khatu Pranam, Part 2 When practicing the Yoga in Daily Life Khatu Pranam exercise series, one can feel the peace, the harmony and the oneness.It is not like any gymnastic .It is Yoga. And especially Yoga in Daily Life. Practitioners should have the understanding for the value of the exercises. When practicing, then the physical, mental and emotional harmony can … read more »
Practicing of Yoga Asanas
Morning practice of Yoga asanas from weekend seminar in Vienna recorded on 8th November 2009.
Practicing Pranayama Techniques
Prana means breath, ayam means to control, to regulate.Pranayama is the conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy. The power in the Universe that creates, preserves and … read more »
Practicing Sarva hitta asanas
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Now we are in the physical body but one day we will go to God. Yoga practice helps to keep our body healthy to keep our concentration better and to go to the highest path. Sarva … read more »
Practicing simple Asanas
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.How to practice correctly simple bendings and rotations sitting in danda asana.
Practicing with Kundalini
Morning satsang with Vishwaguruji from Melbourne, Australia.Chanting AUM and practicing meditation. If you practice kundalini it will lasts for many years. It is very harmonious, balanced, you are going into your inner space. Any vibrations or movements are psychological problems. In kundalini … read more »
Practicing Yoga Asanas
Morning practice with Vishwaguruji from Atlanta, Georgia, USA.Vishwaguruji leads practicing asanas that are good for the digestion, create balance and calm down the nervous system.
Practicing Yoga for health
Afternoon satsang with Swamiji from Nepal.Yoga has been designed by the great Saints of India for the well being of the humans, for the health. Great yogis renew, the humans are responsible for this planet. They should maintain peace, harmony, love … read more »
Practicing Yoga in Daily Life
Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic.Practicing Yoga in Daily Life with Vishwaguruji. Asanas and pranayama.
Practise every morning
Evening Satsang with H.H. Vishwaguruji from Vienna, Austria. Every religions have they mantras and prayers. Mouslime peoople also pray and practice faithfully but they see God from an other viewpoint. After wake up at first we should know that … read more »
Practising A-U-M at Vep
Morning satsang with Vishwaguruji from Vep, Hungary.Vishwaguruji explains in detail how to practice AUM, with concentration on certain chakras - energy centers.
Practising Asanas 3
Morning practice from Strilky Ashram, Czech Republic.Asanas mainly from the first level of Yoga in Daily Life demonstrated and explained by Mahamandaleshwar Swami Vivekpuriji.
Practising for harmonizing Manipur chakra.
Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria.Concentrating to Manipur Svadisthan and Muladhar chakras. Practice to harmonizing Manipur chakra.
Practising from Strilky
Evening satsang from Strilky Ashram, Czech Republic.Practice.
Practising yoga leads us to God
Evening program from Salzburg, Austria.The navel is the seed, the root. The brain is very powerful, a great help in our life. Human mind is particularly powerful, it can imagine and do everything. Yoga practice will take us to God … read more »
Practising yoga strengthens the immune system
Evening satsang from Strilky Ashram, Czech Republic.For nearly two years, the whole world has been suffering from the coronavirus. It is my experience that practitioners of Yoga in Daily Life all over the world have practiced well and stayed healthy. Today, more … read more »
Prana Is Essence Of Life
Yoga in Daily Life summer retreat, Vep, Hungary.Prana is not oxygen or the air. Prana is energy, vitality, power. Prana is the foundation and essence of all life, the energy and vitality that permeates the entire Universe. Prana flows in everything that exists. … read more »
Pranayama
Satsang with Vishwaguruji from Rijeka, Croatia.There are three kinds of pranayama: inhalation, exhalation and the retention of the breath. In order to make our practice successful, we have to purify our inner psychological functions. Vishwaguruji teaches bastrika pranayama with kumbhaka.
Pranayama and Kundalini
Evenining satsang with Vishwaguruji from Garrison, NY, USA.There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed … read more »
Pranayama and the five bodies
Morning satsang with Vishwaguruji from Fiji.A new born child is not able to run immediately after the birth. We should practice as well. Good and vegetarian diet is very important. Don't run behind the empty hope, you will lost the whole … read more »
Pranayama and the five elements
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Travelling in the Himalayas needs a different kind of training, we should practice more pranayama: five hours a day, inhaling through the nostrils, exhaling through the mouth. We have 72,000 nerves according to the yogic anatomy, … read more »
Pranayama calms down the emotions
Evening satsang from Strilky Ashram, Czech Republic.Patanjali says: Yoga becomes successful when you are disciplined. When eating is not good, the body suffers. It has an effect on physical health and on the emotions as well. Emotions are connected to the moon. … read more »
Pranayama: practice and theory
Morning satsang with Vishwaguruji from London, UK on how to change the quality of Prana.
Preparation for advanced postures
Satsang with Vishwaguruji Maheshwarananda, Summer Retreat in Strilky Ashram, Czech Republic.Yoga begins with discipline. If there is no discipline, there will be no success. To sit motionless we have to train the legs muscles and knees. It takes one year to prepare for practicing Kriya Anusthan. … read more »
Preserving health
Morning satsang with Vishwaguruji from Vep, Hungary.If our nourishment would be proper, we would be able to avoid cancer. Best would be to eat the food of our country, according to the season. There many souls in our body, we are not … read more »
Principles Of Anusthana
Morning program with Swamiji from Strilky.Anusthana is a spiritual discipline involving the meditative repetition of the mantra for a period of time. There are basic rules for the anusthana which should be followed. By mantra japa, we can attain the peace … read more »
Proper exercise is important to us
Evening satsang from Jadan Ashram, Rajsthan, India.Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important … read more »
Protect the animals
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.There was a strong earthquake in Croatia and it causes many suffering for people living in that area. Viswaguruji sends his prayer for all who are damaged. Siva takes the things in his hands. Scientists say … read more »
Public lecture from Split
Public lecture by Vishwaguruji from the Medical University in Split, Croatia.There are many nerves and energy centers in the body. The Master, Guru is who knows the past, present, and future. We are searching for that Master. We do have the body and certain energies but … read more »
Public lecture in Warsaw, Poland (1/2)
Public lecture in Warsaw, Poland on topic Meditation - Theory and Practice at Warszawski Dom
Pure nourishment
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We should not destroy the whole plant in order to eat it and should support sattva guna - the quality of harmony and balance. The joy of life is to awaken the knowledge of what it … read more »
Purify your all elements
Evening satsang with Vishwaguruji from Wellington Ashram, New Zealand.It is time to have more spiritual thoughts. God is eternal everywhere. Water is life. There are three kinds of living creatures. God is life. The story about a master and the two men who want … read more »
Purify your body from poison
Evening satsang from Garrison, NY, USA.Happiness and unhappiness are within ourselves. Yoga practice helps the unhappiness push down. Death will never leave you alone. The story of a wedding couple who live in misunderstanding for a long time. Tell to everybody … read more »
Purify Yourselves
Evening satsang with Vishwaguruji from Jadan, Rajasthan, India.Life in this world is always changing. Resonance presents in the whole universe like in the Sun. The vibration of the master is coming to us like the heat, if we are sitting near. Whenever incarnations … read more »
Purpose Of Yoga Is To Purify
Yoga in Daily Life summer seminar, Vep, Hungary.Kaya Kalpa is a Sanskrit term that means extending the life of the body or rejuvenation of the body. It purifies, nurtures and revitalizes the constituent elements of the body, mind and psyche with a series … read more »
Realize the value of practice
Lecture by Paramhans Swami Maheshwarananda, Prague, CZ.Swamiji explains how pranayama supports different functions of the body, including the glands and the brain. We should have love for our practice.
Recharging of positive energies
Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic.The yogic practice makes us happy, healthy and relaxed. So detach yourself from worldly worries and take time for the Sadhana. That's why we are coming to the Seminar.
Regular yoga practice leads to good health
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Yoga is a science of the human body, mind, consciousness and intellect. We would like to preserve Nature, all of the creatures. Even small animals are important for the vegetation. Turn to a vegetarian diet. Good … read more »
Remembering Holy Guruji
Every master is expressing one of the different aspects of the divine holy trinity as creator, sustainer or liberator.With a master we should always be ready to change. It is his duty to move us to transformation. Sadhana means spiritual practice. Again and again practicing without any expectation, we will reach our aim. Following … read more »
Resonance is God
Evening Satsang with Vishwaguruji from Wellington, New Zealand.We are breathing not only with the nose - skin is also exchanging both prana and apana, so it is healthier to wear clothes made from natural materials. The causes of disease are pollution and unnatural … read more »
Return back to happiness
Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary.Practice often changes according to our conditions. Nowadays we are lacking good relations, people are often lonely. Technological development does not result in happiness. We have to learn to come back to our self, and give … read more »
Rishis are fathers of mankind
Webcast of evening satsang with Swamiji from Jadan Ashram, Rajasthan, India.We are all children of the Rishis. Rishis where knower of all the three times. The past, the presence and the future. There are no different races, there is only one race and that is called … read more »
Sadhana is a spiritual tonic
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda from Strilky, Czech Republic.Sadhana means regular and disciplined practicing. Practice gives experience. Realization is not possible just by reading. We are disciples.
Sadhana Means Period Of Practice
Sadhana is the dedicated time we practice.Meditation only is not enough. As long as our body is living, we can do our sadhana. We should be healthy, therefore we need to take care of our nourishment, doing asanas and pranayamas. Gentle movements … read more »