Everything is Pūrṇa, or completeness. Our individual consciousness creates a barrier of ignorance, separating us from this oneness and bringing suffering. When consciousness merges with the Pūrṇa, there is no duality; it is a zero, a śūnya, where no problems or pain truly exist. These are just bubbles of limited perception. On the full moon day (Pūrṇimā), divine energy flows like nectar, influencing all life. Fasting on this day purifies the body and mind, strengthening immunity and clearing karma. Ahiṃsā, non-violence, extends to all life, including plants; one should not unnecessarily cut flowers. Fasting is a conscious human practice to purify karma and navigate existence with awareness, unlike other creatures. It involves reducing food and desires, balancing the body's elements, and drawing energy from prāṇa. However, we are often attached to food and comfort. True fasting means consuming only water. Pūrṇimā is about ahiṃsā and love, fostering a sense of completeness. In reality, we are all one in the Pūrṇa; claims of being special are ego. Celebrate this oneness.
"Pūrṇa is a form of the zero, and that is nothingness, which means there is, in reality, no problems."
"Fasting means you do something good to your body, good to your mind, consciousness, intellect, and your soul."
Filming location: Vienna, Austria
DVD 529