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The power of tapasya

A dream reveals the necessity of spiritual practice. The words of Nārada are truth. Austerity is the giver of happiness and remover of all troubles. All difficulties, physical or mental, must be mastered and overcome. Obstacles always come on the spiritual path; one must ask how much can be endured. Those without contentment cannot endure. Accept situations according to time and space without letting them disturb the inner self. If you keep fighting obstacles, you will reach your aim. Through the power of austerity, the divine functions of creation, protection, and destruction are performed. That same power enables one to carry great burdens. Those with spiritual practice are strong; those without it quickly break. Real practice requires merging with the mantra until the mind is calm. Nothing is impossible through dedicated practice done with contentment. The entire creation exists on this power. "The words of Nārada are the truth, the reality. Understand and take his words as the reality, and go and perform sādhanā." "Tapasya is to endure something. All kinds of difficulties, which you feel physically or mentally, you shall master them and overcome them." Filming location: Strilky, Czech Republic DVD 150b

God knows your love

The heart's resonance is tested when devotion faces inner conflict. A divine consort tests a divine incarnation, then conceals her actions from her lord. The lord perceives the deception through divine sight. An inner conflict arises: to love the consort in her assumed form risks losing devotion to the incarnation, yet to reject her is also impossible. This creates a personal dilemma from an impersonal situation. The purity of devotion must remain uncorrupted. A cracked pot loses its resonance; curdled milk yields no butter. These symbolize a breach in devotion that is difficult to repair. The solution lies in inner clarity and decisive movement toward the divine aim, guided by intuition and mercy. The process of doubt and guilt recycles until clarity is found through self-inquiry. "God gives back what we have. So it is His mercy which leads here and there, without expectation." "When feeling from the heart is gone, you cannot get that love, may you say love, or devotion, or bhakti." Filming location: Strilky, Czech Republic DVD 150a

Truth is not easy to digest

Understanding God's divine play is profoundly difficult, even for the wise, due to our limited perspective. We see suffering and injustice and question God's role, but we perceive only the present result, not the past causes or future outcomes shaped by karma across many lives. Our minds are weak and selfish, unable to digest the truth or comprehend the Master's guidance, which we often mistake for neglect. To receive this knowledge, we must become strong. Lord Śiva witnessed Rāma's glorious līlā and was overcome with joyful devotion, yet he knew it was not the time to reveal himself. When Satī doubted Śiva's recognition of Rāma as Viṣṇu, he explained that constant meditation and scriptures sing the glory of this omnipresent Lord who incarnates for his devotees. Despite his explanations, her heart remained clouded by doubt, impurity, and ignorance. Śiva, knowing her destiny, permitted her to test Rāma herself, accepting this as the divine will. "The wise ones, the munis, the yogīs, the siddhas, constantly meditate upon him. The Vedas and Purāṇas are singing the glory of him." "God Śiva says to Pārvatī, 'Do not keep doubts in your mind.'" Filming location: Strilky, Czech Republic DVD 149a

Only devotion will quench your thirst

The divine love within your heart is the holy river Saryu, and God resides on its bank. The harmonious love between divine brothers is like lotuses opening, the sweetness of that water. The purity of a devotee's heart is this water—it quenches all thirsts, which only God's name can satisfy. This water alone cleanses the mind's deep impurities, the mental pollution that perpetuates revenge and conflict across generations. All other pollution is less harmful; the hardest to purify is the mind. Without this divine water, one is like a thirsty deer in a desert, chasing mirages in a senseless world. Worldly pursuits and relationships lead to disappointment; only God never disappoints. Your endless longings are an illusion. You came here for your own liberation. Practice your mantra, meditate, and purify yourself through devotion. By discussing this, we are all bathing in that holy water. "Everything is easy to purify, but not the mind. All pollution is not so harmful; the most harmful pollution is mental pollution." "Only the name of God. That is our origin. That is divine. And in that direction we shall run." Filming location: India DVD 148b

Atma is your best friend

The three pillars of a yogi's practice are manana, svādhyāya, and abhyāsa. Manana is deep reflection on your life to discern what brings joy or suffering, and to concentrate on your spiritual aim. Life passes quickly, like sand or water through your hands, so you must use time wisely. Svādhyāya is studying holy books and, more importantly, reading the chapter of your own life through self-enquiry. Look within to see what is written about your actions and spiritual stage. Abhyāsa is the constant practice of virtues like kindness and forgiveness. These three constitute tapasyā, a fire to burn karma. Karma yoga, selfless service, makes your karma lighter by sharing the burden. Your spiritual practice is your prime duty; your happiness is the teacher's happiness. Do not look to others or waste this opportunity, for time will pass and you may regret inaction. "Life is passing like water dripping from a hand." "Helping hands have more value than folded hands." Filming location: Strilky, Czech Republic DVD 148a

Who is your meditation dedicated to

The Rāmcaritamānas is a divine lake that cools the restless mind and bestows peace. The mind is a wild elephant burning in desires. It finds peace only by diving into the lake of Rāma's glory within this scripture. This text, born from Śiva's consciousness, removes all sufferings and spiritual poverty. It enriches one with bliss and divine qualities. Śiva shared it with Pārvatī when she was joyful and receptive. True spirituality is happiness, not sadness. You must choose to dwell on the divine play within your mind, not on negative thoughts. Just as a wooden spoon absorbs flavor, be receptive to this wisdom. Listening must lead to realization and immediate joy. Do not be like an iron rock that repels water or an iron spoon that never tastes. "By listening to this holy book, one realizes śānti, peace." "Happy and fortunate are they in whose mind is dwelling the divine play of God." Filming location: Strilky, Czech Republic DVD 147b

Spirit, Mind and Soul

Spiritual practice requires confronting the impurities that veil the soul. Spirituality is the radiance of a pure soul, expressed as harmony. Impurities accumulate as layers over the soul through negative thoughts, words, and deeds. These obstacles are classified as mala, vikṣepa, and āvaraṇa. Mala is physical, mental, and intellectual impurity; without purification, practice is futile. Vikṣepa is the disturbance of doubt, which destroys trust and confidence. Āvaraṇa is the curtain of ignorance built by negative actions, preventing the spirit's true expression. Lifetimes of learning are but a speck of dust compared to the totality of knowledge. Therefore, one must always be ready to learn and surrender with humility. An inner journey is required to cleanse the five qualities of anger, jealousy, hate, conflict, and doubt. Only then can one become master of oneself. "Only external purity has little meaning." "What you have learned is only this much dust of the Himalayas. What you wish to learn is the entire Himalaya." Filming location: Strilky, Czech Republic DVD 542

The Joy of Good Health

The everlasting Self is the immortal truth within, while the body, mind, and individual soul are temporary. Our destiny is shaped by karma, and fulfilling our inherent dharma—the principle of right action—is essential. Human life's purpose is self-realization, to know the Ātmā, the divine light within all. Health is foundational to this journey. Āyurveda and yoga are ancient sciences for extending life and well-being. Yoga is a unified science of psychosomatic movement, breath, and conscious relaxation, leading to physical, mental, and spiritual health. A disciplined practice, including vegetarian nourishment and prāṇāyāma, cultivates inner peace and harmony. "Who am I? I am not this body... I am not this soul. But I am Ātmā." "Health is not everything, but everything is nothing without health." Filming location: Split, Croatia DVD 586

Do not Judge

Yoga in daily life is the conscious application of yogic principles from the moment of waking. The practice begins with the first impression upon opening one's eyes. One should behold something beautiful or sacred and offer a prayer of gratitude for the new day, setting an intention for positive thoughts, words, and actions. This first impression plants a seed of divine love that should permeate the entire day. Upon rising, one should honor Mother Earth, seeking permission to walk upon her with respect and care. Encountering water is an opportunity to give thanks for this sacred, life-giving element. The day then proceeds with duty, prayer, and a commitment to cause no harm. True yoga is how one lives and thinks, cultivating purity, solving conflicts through mutual understanding, and refraining from judgment. It is a lifelong work of being good, just as a flower simply is, radiating its presence. "From tomorrow onward, when you come to the bathroom and anywhere you touch the water, say, 'Thank you, Lord. Beautiful, it's beautiful.'" "If you cannot dry the tears of others, then don't be the cause of the tears." Filming location: Sarajevo, Bosnia DVD 582

Ahar, Vihar, Achar, Vichar

Yoga is designed for human well-being, a science of body, mind, consciousness, and soul. Real happiness is good health, which cannot be bought but gained through discipline. The ancient system of Āyurveda teaches that happiness is good health. Yoga practice begins with self-discipline. Four principles govern health: nourishment, behavior, thoughts, and society. Health encompasses five bodies, with illness first affecting the subtle energy body. Various therapies, including allopathic and Ayurvedic medicine, have value. Yoga itself cannot cure every illness, such as viral diseases or injuries requiring surgery. Authentic yoga means union and harmony, not modern commercial variations. The system is divided into five paths: Karma, Bhakti, Rāja, Jñāna, and Haṭha Yoga. Haṭha Yoga consists of six cleansing techniques. These practices, including postures and breathwork, improve immunity and require daily dedication. Breath is life, and proper breathing techniques cure many physical and psychic tensions. A healthy life of discipline, organic vegetarian food, and good water leads to happiness. "Happiness is good health. Nothing else can make us truly happy." "Yoga means harmony: harmony of body, mind, emotion, intellect, memory, and consciousness; harmony with nature." Filming location: Sarajevo, Bosnia DVD 581

Yoga for Body, Breath and Mind

The eightfold path of yoga is a systematic journey to higher consciousness. Patañjali systematized this ancient practice, beginning with āsana, which are comfortable postures for meditation, not mere exercise. This is followed by prāṇāyāma, the exercise of vital energy through breath control, distinct from oxygen. Mastery involves techniques like Nāḍī Śodhana and Anuloma Viloma, practiced over months to purify the body and balance the mind's emotional and intellectual hemispheres. Next is pratyāhāra, the withdrawal of senses from external distractions. Dhāraṇā is concentrated focus, leading to dhyāna, or meditative absorption, where one becomes unified with the object of meditation. This culminates in samādhi, a state of oneness beyond the knower, knowing, and known. The foundational ethical limbs, yama and niyama, which include non-violence and truth, precede these stages. A personal mantra is central, tuning cosmic energy and liberating the mind, with final surrender to the divine being essential to avoid ego. "Prāṇa is like cement that holds bricks together. Similarly, the physical and astral body of a living being is held together through prāṇa." "Samādhi means where three becomes one; three merges into oneness... There is no number, no knowledge, no object, but there is only oneness." Filming location: London, UK DVD 580

The Fire of three tapas

The three fires are the fundamental problems of existence: physical and mental illness, worldly conflict, natural calamities, and astral or karmic disturbances. Ancient seers researched how to gain protection from these afflictions, which also shield one from planetary and societal influences. All beings, like a mobile tree, are subject to these universal forces. There are mantras to cultivate positive divine power, though negative power is realized more easily. Engaging with negative energies binds one to suffering, while aligning with the positive ultimately leads to unity. Ancestral prayers, a universal science reflected in many traditions, are necessary to prevent interference and liberate souls for new birth. Similarly, foundational ceremonies for new endeavors align energies for harmony. For spiritual practice, mantras act as a navigator, guiding through obstacles and past mistakes. The peace mantra from the Upanishads is a foundational tool. It seeks guidance from unreality to reality, from ignorance to light, and from mortality to immortality. The aim is to realize the immortal Self, beyond the changing body and world. This path faces external obstacles like negative company and internal ones like anger and ego. Mantra clears these barriers. Life is like a dream from which one awakens to a different reality. A realized being, a Trikāla Darśī, perceives past, present, and future, knowing how to avoid pitfalls. Ultimately, one surrenders to the divine will, though a self-realized master can alter destiny. Meditation requires mantra as its animating soul. Concentrating on inner sound through Nāda Yoga leads from bodily sounds to the sound of the Self. This requires immense discipline and saying 'no' to endless desires. Active meditation, performed with love in any work, purifies the outer life, which in turn supports inner, passive meditation. Filming location: London, UK DVD 579

Meditation completes Yoga

Yoga is the balancing principle uniting infinite space and consciousness. Meditation is the key to this union. Our limited experiences exist within endless consciousness, where the divine will awoke, manifesting sound, elements, and individual souls. These souls journey through time, clothed in five bodies, experiencing duality. Human intellect, educated through the senses, can liberate us. Unfulfilled desires become psychic problems stored in subconscious and unconscious levels, our destiny. Meditation aims to reach higher consciousness, dissolving all suffering. It is not a technique but arises through discipline, purifying thoughts so the individual self merges with the cosmic Self. The enlightened master guides this awakening. True meditation brings willpower and clarity, leading to self-realization. "Yoga is that which unites the space and consciousness, balances, harmonizes." "Meditation will come from itself. In the beginning, we have to make our body comfortable." Filming location: London, UK DVD 578

Patanjali's Yogasutras - Sadhana liberates us from sadness

The spiritual path leads from fear and mortality to fearlessness and immortality. Waking each day is a profound blessing. A walk through nature reveals life's interconnected beauty, with the ocean itself symbolizing divine essence. The sage Patañjali taught ahimsa and embodied a state of nirbhaya, fearlessness, where all creatures coexisted peacefully. The greatest universal fear is of death. We pray for a smooth transition, like a ripe fruit naturally separating from its vine, as invoked in the Mahāmṛtyuñjaya Mantra. Spiritual practice aims to liberate us from this cycle of fear, birth, and death. True liberation begins with leaving the mother's womb, but the wise understand worldly life presents greater difficulties. Our restless mental habits and attachments form strong bonds. Like a bound king and pandit in a story, the soul and mind cannot free themselves; a realized teacher must bring the liberating knowledge. Theoretical study is insufficient without practice. Purifying one's inner instrument transforms restless thoughts into helpers on the path. The goal is to merge the individual soul with the cosmic Self, like a drop in the ocean, attaining unshakable peace beyond happiness and sorrow. This state is reached through steady practice, devotion, and the power to say 'no' to distracting desires. "Oṃ Tryambakaṃ Yajāmahe... Urvārukam Iva Bandhanān Mṛtyor Mukṣīya Mā'mṛtāt." "Tamaso mā jyotir gamaya, mṛtyor mā amṛtam gamaya." Filming location: Croatia DVD 575

Patanjali's Yogasutras the Three Tapas as Obstacles

To achieve our aims, we face hidden obstacles. The wisdom of Patañjali guides us. To remove obstacles, first invoke Śrī Gaṇeśa, the remover of all barriers and lord of intellect. His grace brings perfection and wealth. He must be invited into the heart with pure devotion, not selfishness. The path also involves discipline. Patañjali warns of sufferings: mental-physical disease, harm from other beings, and natural calamities. Sin and uncontrolled breath are further obstacles. The remedy is constant practice—abhyāsa. This includes Haṭha Yoga's purification techniques and mantra repetition, leading to surrender. Only through persistent practice and divine grace can one overcome these hurdles and attain liberation. "Gaṇapati dhyāve sadā sukh pāve." Those who meditate and worship Gaṇeśa will always be happy. "Abhyāsaḥ, abhyāsah, kaunteya, abhyāsah." Practice, practice, practice, O son of Kuntī. Filming location: Adriatic coast, To be determined DVD 574

Patanjali's Yogasutras Nine Inner Obstacles

True happiness is found only in spiritual knowledge, not in worldly pursuits. All beings seek happiness and avoid suffering. Real, lasting happiness exists solely in self-knowledge and God-consciousness, which a true Guru bestows. People hunger for fulfillment in money, relationships, or status, but this hunger is never satisfied. Some seek power through tantra or magic, gaining limited powers but not liberation. Moksha comes only through pure devotion and sattvic spiritual practice, which cultivates love for all creatures. Worldly desires and forced efforts lead to misery, as what is destined will come in its own time. The primary obstacles to spiritual progress are internal: diseases of body and mind, loss of interest, laziness, sensory attachments, doubts, and a restless mind. Self-discipline, persistent practice, and surrender to divine will are the keys to overcoming these obstacles and attaining divine consciousness. "Every entity wishes for happiness. No one wishes for unhappiness or trouble." "Real happiness is in ātmā jñāna, in brahma jñāna." Filming location: Pašman, CRO DVD 573

Patanjali's Yogasutras - Mantra guides and guards you

The spiritual path is a challenging journey of many lives toward self-realization, requiring persistent practice under a guru's guidance. Life presents constant internal and external problems, like fluctuating emotions and distractions, which are part of the purification process. The guru acts like a smith, using the fire of discipline and the hammer of instruction to refine the disciple. Progress demands constant alertness, mantra repetition, and prayer to overcome obstacles like doubt, laziness, and bad company. Even advanced states are not immune to worldly difficulties, but the guru's grace ultimately awakens the inner divine consciousness, leading to liberation where the seeker, the knowledge, and the known become one. "The sādhanā, the tapasyā, is that fire, and Gurudev is that smith who puts the disciple in the fire of the sādhanā, the discipline, the practice." "Therefore, the essence of all mantras is the instruction that Gurudev gave you. What you should do, what you should not do." Filming location: Strilky, Czech Republic DVD 572

Patanjali's Yogasutras Conscious and Unconscious Samadhi

This planet is a mortal realm for the soul's recreation, to purify negativity and realize divine qualities. Among 8.4 million life forms, the human alone possesses intellect to discern good from bad and understand the creator. This intellect illuminates consciousness, allowing one to break the cycle of birth and death. God incarnates in human form, and human life is the door to Brahman. Even Śiva meditates to maintain the universe, demonstrating the path. The science of yoga—knowledge, mantra, and meditation—is Śiva's wisdom. In this age, bhakti yoga is emphasized. Human life is a rare opportunity for sādhanā to transform the individual soul into the divine. Achievement requires disciplined practice and firm resolve. The Guru is essential; without grace and guidance, one risks spiritual unconsciousness. The eternal Guru principle, beyond the physical, is the source of creation, protection, and dissolution. Serve the Guru to receive wisdom and ultimately realize the supreme truth. "God said to humans, 'My child, I gave you everything. Now you know what to do.'" "Guru Brahma, Guru Vishnu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma." Filming location: Strilky, Czech Republic DVD 571

Patanjali's Yogasutras - Guru is ishwara

Heaven is in the forest; hell is in the city. Cities are full of disturbances, where people run after money with the fear of existence. The financial crisis shows human helplessness. Money is still on the planet, yet fear arises from the psychic problem of having and not having. We must renounce. The five inner afflictions are ignorance, egoism, attachment, aversion, and clinging to life. The way to preserve wisdom is through stories. A yogi must be careful with four things: diet, company, behavior, and thoughts. Shiva and Parvati walked in the forest. At night, they saw a great yogi cooking bread on a cremation fire. Parvati asked Shiva to give him something. Shiva appeared and offered a boon, but the yogi, without desire, asked only for Shiva to leave and not disturb him. When the inner afflictions are overcome, consciousness merges with the supreme, omnipresent consciousness. The soul is formless and indestructible; no element can destroy it. Realizing this is the highest goal. Otherwise, one hangs between worlds. The highest initiation is that of a renunciate, a lifelong walk through fire to achieve the supreme. The guru principle is the Shiva principle. "Enter the kingdom of the Lord through the gate of sacrifice." "Renounce and enjoy." Filming location: Strilky, Czech Republic DVD 570

Patanjali's Yogasutras Outer and Inner Disturbances

The five afflictions are obstacles on the path from duality to unity. God is one; the universe is His exhalation, a manifestation where we feel separate. This separation is duality, which is ignorance. Non-duality, seeing no difference between God and self, is knowledge. In this state of exhalation, individual existence arises with its afflictions, the Kleśas. External obstacles from the world are easier to manage. The internal ones, defined by Patañjali, are the real challenge. These are five: Avidyā (ignorance), the root cause. Asmitā (ego), the sense of "I" that fears dissolution. Rāga (attachment) to people, possessions, and life. Dveṣa (aversion or jealousy), which creates conflict. Abhiniveśa (clinging to life), the deep fear of losing the self. These afflictions bind the individual soul. The goal is to overcome them, to realize the non-dual truth where the individual merges back into the universal, like an exhalation returning in an inhalation. This is the journey from Jīva to Śiva. "Where there is Dvaita, there is ignorance, and where there is Advaita, there is knowledge." "Avidyā, Asmitā, Rāga, Dveṣa, and Abhiniveśa. These are the Kleśas which finally that yogī has to fight or overcome." Filming location: Strilky, Czech Republic DVD 569

Patanjali's Yogasutras Ignorance is the Biggest Obstacle

The practice of surrender, Īśvara Praṇidhāna, is the path to divine grace. Three entities command equal respect: the lake, which holds water for all; the tree, which gives without expectation; and the saint, who speaks truth for everyone. Surrender means performing all duties with God in mind, not abandoning social roles. True devotion faces obstacles, but clarity removes doubt. Spiritual realization comes not through powers but through surrendering to the guide. You need God; God does not need you. Perform your work with hands while holding the divine name in your heart. Your entire life becomes worship when every action is done for universal well-being. Surrender is not an action but a state of being where divine presence permeates your existence. Unconditional love fulfills duty without attachment, trusting all outcomes to a higher will. "Brahma Gyan only comes through surrendering to the Satguru." "Work in the hands and the name of God in the mouth." Filming location: Śrī Mahāprabhū Deva Satsaṅg Foundation ashram, To be determined DVD 568

Patanjali's Yogasutras - Obstacles have to be expected

Today is a divine day of wisdom, mercy, and surrender. This day marks the incarnation of a great teacher, whose life and message are recorded in sacred texts. The core teaching is that wishes are fulfilled through purified karma and unwavering faith, not through selfish demand. Selfish wishes are denied for one's own protection, just as a parent denies a sick child ice cream. Spiritual progress requires the power to endure, sahan śakti, maintaining kindness and understanding through all difficulties. The path is guided by ancient wisdom, like the Yogasūtras, which detail the journey from the physical to the ultimate truth. This truth, Brahman, is the all-pervading reality that cannot be described, yet within which we exist unaware, like a thirsty fish in water. Obstacles are inevitable for all, even divine incarnations. Practice must be consistent and fueled by a burning desire for realization. Surrender, īśvara praṇidhāna, is the final remedy, leading to a state beyond desire. "Your wish didn’t come true, and I don’t think it will come true if you lead life like this." "A bhakta sees only love. A bhakta sees only light." Filming location: Strilky, Czech Republic DVD 567

Patanjali's Yogasutras Love Has Many Forms

The path requires śraddhā, vīrya, and smṛti. Desire resides in the mind, not the body. Śraddhā is confidence, devotion, and belief in one's practice. Vīrya is the health and strength of the body and senses, providing the energy for progress. Smṛti is memory, which can be an obstacle or a helpful reminder. A practitioner must cultivate śraddhā, maintain vīrya, and nurture supportive smṛti to achieve speed in spiritual development. Negative memories should be deleted, allowing the light of truth to fade them. The world is transient, while Brahman is eternal truth. Perfect health of the senses is necessary for meditation, as physical pain distracts. The mind can destroy spiritual progress like a monkey ruins a garden. Persistent practice with śraddhā leads to samādhi. "Śraddhā, vīrya, smṛti, samādhi—this sādhaka has to master or purify these." "Śraddhā, vīrya, and smṛti—good smṛti leads to samādhi." Filming location: Strilky, Czech Republic DVD 566

Patanjali's Yogasutras Preparation for Samadhi

The citta must become a steady, undisturbed flame to approach samādhi. Patañjali's Samādhi Pāda comes first to prepare the three bodies: physical, subtle, and causal. Mastery of the physical body is not torture but moderation—eating and drinking just enough to survive. Himalayan yogis use roots like kaṇḍamūla, cooked in the sacred dhūni's ashes, for deep contentment without hunger. A motionless posture (kāya-sthairyam) allows the breath to become subtle and the mind calm. Purify yourself from mental illnesses like jealousy and anger, and accept your own mistakes. The mantra is your guide and protector in meditation and samādhi. Achieve this purity to realize ātma jñāna, the permanent bliss beyond even heavenly pleasures. "The flame is steady and motionless. Such a flame should be used during the practice of Trāṭaka." "Your duty is to prepare your body. If your body is not prepared, you are nowhere." Filming location: Strilky, Czech Republic DVD 565

Patanjali's Yogasutras Devotion and Samadhi

Spiritual progress accelerates through devotion. Systematic practice calms the senses, turning them inward. This introversion is a cultivated calm, not psychological withdrawal. In this state, the inner instruments—mind, intellect, consciousness, and ego—must also be steadied. Remaining mental impressions from past experiences form the ego. One must continue disciplined practice without interruption, even upon reaching higher states. Any lapse risks a fall. The final truth emerges only when all else subsides. Devotion is essential; without it, practice is futile. "Through your practice, you are healthy, you withdraw yourself back. It means it doesn't matter if outside a tractor is working... you are calm and peaceful." "Without devotion, it doesn't matter which kind of sādhanā you do, it is lost." Filming location: Strilky, Czech Republic DVD 564

Patanjali's Yogasutras the Glory of Purusha

The incarnation of divine light is observed through celestial signs and understood through cosmic principles. First comes the unmanifest light, Jyoti Svarūpaḥ or Śiva, the source consciousness from which all else arises. This is the primal manifestation without mother or father. From this, the three guṇas become active, represented by Brahmā, Viṣṇu, and Śiva, and creation begins. Subsequent incarnations take embodied form with mother and father, honoring the essential Śakti principle. The divine incarnates to protect righteousness and devotees whenever they are oppressed by negative forces. Holy saints serve as nitya avatāra, living guides who sustain the world through ethics and blessing. All beings contain the inner jyoti, the flame of life which is Śiva. Do not compare divine forms; fire is fire regardless of size. The goal is to realize this inner light and become one with that universal truth. "Whenever my devotees suffer and religion declines, darkness of ignorance appears... then I incarnate." "You will see me, the God. Because the reality is one, truth is one, and there is only one door." Filming location: Strilky, Czech Republic DVD 563

Patanjali's Yogasutras Raga and Dvesha Create Vrittis

The path requires calming the mind by controlling the senses and eliminating attachment, which is the cause of bondage and disturbing forces like desire and aversion. Non-violence is the highest principle. Running from problems is not a solution; one must face them. The mind must be observed and controlled through discernment, not by force or escape. True detachment is mastery over desires, not cowardice. One must be aware in the present moment, like a driver fully alert. Meditation requires a steady posture and using a mantra to calm thoughts, leading to pure detachment where only the everlasting reality remains. "Man marā na mamatā marī. Your mind is not under control because of your attachment." "Ahiṃsā paramodharma: the highest principle is non-violence." Filming location: Czech Republic DVD 562

Patanjali's Yogasutras - Focus your thoughts at paramatma

The spiritual path requires sustained practice and a fragile dispassion. Practice is the constant effort to steady the mind. Dispassion is the turning away from sensory entanglements. This dispassion is delicate and easily extinguished. It can be inspired by scripture or profound reflection, such as contemplating mortality in a cemetery. Yet, it is quickly dimmed by a single phone call or worldly temptation. These temptations are the great tests. One may be attached to family, or lured by the promise of miraculous powers. Another may feel the disappointment of worldly relationships that change with age. Each attachment pulls one from the goal. The practitioner is like a child learning to walk, falling and rising repeatedly. Only through long, continuous practice on solid ground of faith can one progress. The flame of dispassion must be guarded, for it is more fragile than a bell's lost resonance or a blown-out lamp. "Stone is very hard, but that rope, constantly coming and going, can cut it." "Similarly, our ignorance, our ego, our wrong thinking... these are that kind of stone which can destroy, within no time, all our sādhanā." Filming location: Strilky, Czech Republic DVD 561

Patanjali's Yogasutras - Vairagya protects from vrittis

The path to self-realization requires consistent practice and true detachment. You are the seer, the knower, the draṣṭā, yet you search for yourself externally. Self-knowledge, ātmā jñāna, is not found in theory but within through practice. The world of objects, dṛśya, constantly changes, layering impressions on the mind. Meditation purifies these layers, but success demands a steady, focused mind on a single object like the guru's form. Liberation comes through grace, but grace follows sincere practice and detachment, vairāgya. See the material world as transient, like a dream, to cultivate this detachment. Without it, you become attached like a fly stuck in honey. Practice daily, maintain awareness of your conduct, and engage with the world wisely without dependency. True detachment brings peace and is nurtured in holy company. "Abhyāsa, vairāgya, abhyāsam, tanirodha." Practice, practice, practice. You have to practice the vairāgya. "Brahma satya, jagat mithyā." Only the truth, everlasting, is that Brahman. What is created will be destroyed. Filming location: Czech Republic DVD 560

Patanjali's Yogasutras Disturbing and Helpful Vrittis

Mastering the mind requires understanding and disciplining its fluctuations, the vṛttis. Progress depends on this foundational discipline, which is mental, not merely physical. The vṛttis are influenced primarily by three organs of knowledge: vision, sound, and smell. What we see, hear, or smell naturally triggers judgment and thoughts. Pleasant sensations create harmonious, supportive akliṣṭa vṛttis, yet they can foster attachment to the material world, turning them into obstacles. Disturbing sensations create kliṣṭa vṛttis, like fear, which disrupt one's state but can also foster dispassion. The key is not the external experience but the internal thought it generates and how long one carries it. A memory, or smṛti, can bind you to the past. Even sleep is a vṛtti, a state of thought. True mastery means not letting impressions, whether pleasant or disturbing, take root and control you. All spiritual practices aim to purify these thoughts across all levels of consciousness. Without this, one remains bound. "Therefore, the entire practice... asks: where are your thoughts stuck?" "Patañjali is saying that you should see all the prapañca (manifest world) of the world and ignore it, take it away, and stay above that." Filming location: Strilky, Czech Republic DVD 559

Patanjali's Yogasutras - Be steady in meditation

All sound is simply sound; disturbance arises from our perception, not the sound itself. Patañjali teaches that disruptive and helpful thoughts are vṛttis. The problem is disliking external sensations, believing they disturb us. Withdraw the senses to unite with your inner sound; then external noises cease to be a disturbance. In meditation, the goal is to still these mental fluctuations. A scientific experiment measured brain waves during deep meditation, using light and sound stimuli. Despite these, a state of balance was achieved, with notable energy movement in the spine. The key is mastering the body and senses to remain undisturbed by external vṛttis. Steady posture is essential, as even small movements disrupt inner energy. Mastery allows one to be introverted or extroverted at will, filtering negative energy and uplifting consciousness through practice. "Withdraw your senses and be one with thyself, with your own inner sound." "A yogī should be like a tortoise... all these vṛttis around you... should never disturb you." Filming location: Prague, Czech Republic DVD 558

Patanjali's Yogasutras Dharma of Intellect

The human spiritual journey is defined by specific blessings and duties. First, we are blessed to be born human, possessing intellect and the duty to exercise judgment and protect all creatures. Our human dharma is a responsibility; if we protect it, it protects us. Second, we are blessed to have spiritual parents who provide foundational education in ethics and love for all beings, shaping us like raw material. Third, we are blessed with an innate interest in spirituality, a result of past good karma. Ultimately, we are blessed to find a true spiritual guide, connecting us to a divine lineage. Our intellect allows us to choose our path, but we must avoid distractions like excessive internet use, which agitates the mind. Spiritual progress requires replacing negative thoughts with positive ones, dedicated practice like mantra repetition, and studying sacred texts. True change comes from personal commitment, not merely listening. "Dharma rakṣita rakṣita: if you protect your dharma, dharma will protect you." "All creatures are myself, my ātmā." Filming location: Strilky, Czech Republic DVD 557

Patanjali's Yogasutras - Vairagya and satsang

Yoga is the authentic system for progressing from stone to cosmic consciousness. Yogis researched all planetary life, understanding every entity possesses consciousness. They explored astrology as the third eye and palmistry as the ocean's philosophy, where lines change with destiny. Life originates from one divine consciousness, the light of Śiva. Causing any pain is violence, and karmic punishment follows; thus, non-violence is the path to God. Attachment creates discrimination and is the obstacle on the spiritual path. Detachment is essential, as one is merely a bird resting temporarily on the tree of the body. Only one's karma accompanies the soul after death. Fix yourself on the ātmā, and all mental modifications will merge into one strength for that journey. "Ahimsa is love. We say God is love and love is God." "Where there's a rāga, there's a disappointment. Where there's a rāga, there's pain." Filming location: Strilky, Czech Republic DVD 556

Patanjali's Yogasutras Dark Cloud of Laziness

Trees are sacred life, equal to saints, and protecting them with lakes, rain, and saints is our prime duty. Humans, trapped by greed and attachment, destroy nature and ignore liberating wisdom. Attachment is a prison; detachment is freedom. Our restless thoughts form an unhealthy jungle. Overcome them by directing consciousness inward, realizing we are not the body but the eternal Ātmā. Human life is a precious chance for God-realization, wasted through laziness and sleep, especially during the sacred Brahma Mūrta. Value time as life itself; discipline through early rising, meditation, and simple living breaks laziness. Serve the whole world as family to attain liberation. "When the last fish will die and the last tree will be chipped off, then, oh man, then you will realize that you cannot eat your dollars." "The time which you spend in sleep is lost time, and the time which we spend through our laziness is called sin." Filming location: Strilky, Czech Republic DVD 555

Patanjali's Yogasutras Nectar of Divine Words

The nectar of divine wisdom and the discipline of the senses are essential for spiritual progress. Vācanāmṛta is the nectar of a master's spoken words, which purifies the hearing and cleanses negative vibrations absorbed daily. Jñānamṛta is the nectar of wisdom leading to immortality. Caraṇāmṛta is the holy water from a master's feet, bringing prosperity and dispelling negativity. The primary obstacle in yoga is the restless mind, fueled by sensory input. Sound, sight, and smell are the most powerful senses to control, as they generate thoughts. Modern devices emit harmful waves that damage health and pollute consciousness. True practice requires mastering thoughts by guarding the senses—avoiding negative talk, disturbing sights, and unpleasant smells. Self-respect involves presenting oneself properly for others, not just the self. Without controlling the mind's fluctuations, yoga sādhanā cannot succeed. "Guru Vākya is the Śāstra Vākya, what is written in holy books." "Yogaḥ citta vṛtti nirodhaḥ. Patañjali is saying, if you can master your thoughts, then your practice or sādhanā will improve." Filming location: Strilky, Czech Republic DVD 554

Sankalp Mantra

The practice of Śaṅkalpa Mudrā brings completeness to all physical, mental, and spiritual efforts. Perform it three times daily in a good posture. It serves your personal life, family, and work for society, done with awareness of unity with Brahman. This mantra and practice lead consciousness toward completeness, improving bodily functions and fulfilling actions. Preparation is key; a seed grows regardless, but proper planting aids it. Purification is required; the body has impurities, so wash, wear clean clothes, and sit in the prayer mudrā. Śaṅkalpa is your resolution. Sit straight, hold your hands in the mudrā slightly apart. A flower represents completeness and purity; water slides off it like a lotus. Hold your resolution in your hand. Learn the provided śaṅkalpa and mantra by heart. Repeat them. After saying the mantra three times, place petals or rice before an altar. Perform this practice at least twice daily for success. Hold your hands correctly, as improper position may hinder success. If present, practice with others. "Oṃ Pūrṇamadaḥ Pūrṇamidaṃ Pūrṇāt Pūrṇamudacyate Pūrṇasya Pūrṇamādāya Pūrṇamevāvaśiṣyate." "He Param Pitā Parātmā, mere saṅkalp kī rakṣā kījī." Filming location: Vép, Hungary DVD 553

Satsang is the way

The supreme path is true spiritual companionship. Satsang, communion with truth, is the essential way to self-realization, discipline, and protection from negative influences. It is a rare blessing, especially with a true guide. I long for those companions; their absence brings tears to my eyes. Your true family are fellow travelers on the eternal journey. While worldly relations recur, true spiritual companionship is unique to human life. This life is your boarding pass; do not miss the flight through laziness. We gather here in divine harmony, a great support reminding us we are not alone. The real gift is to care for one another. Disappointment comes when this care is absent. Cultivate friendship persistently. Inquire after those who are absent. True care persists beyond disappointment and even death. Nothing ultimately belongs to us—not even this body—so why harbor anger or jealousy? The mantra for friendship is to abandon harsh words. "I am longing for my brothers and sisters who always come to satsaṅg." "Even death takes my life, I will not stop to be faithful." Filming location: Strilky, Czech Republic DVD 552

Guru kripa makes everything possible

The Guru's grace makes the impossible possible. Physical togetherness is ideal, but mental connection through shared focus, like viewing the moon, also unites us. The Guru fulfills wishes; what seems impossible becomes possible through this grace, as shown by weather changing for a gathering or a childless couple bearing children. The Guru principle is not a physical body but the supreme, immovable consciousness—pure wisdom and bliss beyond duality, the knower of all. Even divine incarnations like Rama and Krishna followed their Guru. We must guard our intellect from doubt and jealousy to advance spiritually. Our perception determines whether we see the holiness around us. "Nothing is impossible for Mahāprabhujī. Nothing is impossible for God to do." "Ekam nityaṁ vimalam achalam. Only the one truth of God. There is only one reality." Filming location: Strilky, Czech Republic DVD 551

Sadhana and family

The spiritual path of the householder is the discipline of family life without escape. The householder's primary dharma is to educate their children; failing this is a spiritual failure. This duty requires self-mastery, as children lose confidence when parents lack inner certainty. Modern society and governments often fail to support ethical or spiritual growth, prioritizing money and power instead. True education comes from personal example, requiring harmony and love within the family. Health and inner contentment are foundational. The householder's sādhana involves handing responsibilities to children in time, leading to a meditative retirement. Practice involves purifying one's environment and intentions, especially when bringing children into the world. Maintain a personal altar and devotion, surrendering all burdens to the divine. Live as an example so children willingly continue your spiritual and humanitarian work. Progress requires persistent, grassroots effort despite obstacles, like a plant crushed but rising again. Control your mental fluctuations by speaking and acting from the heart. Your spiritual success is measured by your successors. "My life is a ceremony to you. My life is worship for you." "O Lord of the meek ones, the rope or the string of my life is in your hands." Filming location: Czech Republic DVD 550

I surrender my service to all

The true purpose of human life is universal service and spiritual wisdom, rejecting narrow human-centric views. I reject the slogan to live only for humans; one must live for all creatures, as every entity is the self, which is supreme. Service to all is service to God, without discrimination. We receive a human body not for harm but to protect, serve, and love. The destiny of rebirth among 8.4 million life forms is determined by karma. India is a holy land that gave spirituality and culture to the world, though its current state suppresses this original tradition. On a birthday, light an eternal flame representing life's light, never to be blown out. Replace modern cake with traditional kheer, a sacred food of milk and rice that builds strength and aids meditation, unlike eggs or sugar. Blessings are vital; children should offer respectful greetings to receive them, not casual farewells. Ancient wisdom, not modern distortions, guides true well-being. "Therefore, if you live, then live for entire creatures. Each and every entity is myself." "This flame should not go off. It should burn a long, long time. Means live long." Filming location: Jaipur, Rajasthan, India DVD 548

Monsoon and sadhana

The human body and all life are governed by seasonal cycles, just as vegetation is. Climate change is the greatest threat, caused by human greed which pollutes the mind and then the world. This results in water scarcity and extreme weather. The earth burns from the heat of pesticides, which also harm the ozone layer. Rain does not come because our prayers are selfish beggary, not unconditional love. The ancient sages prescribed four monsoon months for dedicated worship of Śiva to bring balance. Śiva is the eternal, indestructible consciousness from which all multiplicity arises. Our prayer must come from a heart of endless love, not like morning dew. "Mother Earth has enough for everyone's need, but not for their greed." "Prayer should come from the heart. Love should come from the heart." Filming location: Rajasthan, India DVD 547

Kumbha Mela the Festival of Immortality

Master 546 - Kumbha Mela - the festival of immortality DVD 546

The value of bhajans

Recognize the value of spiritual life and the necessity of a guide. True wealth lies in recognizing value, not in discarding it. A society that uses and discards extends to ethics. Gratitude is essential. Spiritual practice provides concise guidance, but one must act on it, not merely know it. Discipline is required to act now. Every birth has a purpose; failing it renders life useless. The Guru repairs a life, making it successful. The pure being is like sandalwood, whose presence protects and elevates the entire forest. One must strive to be like sandalwood, radiating love and purity, not like hollow bamboo that rejects wisdom and breeds conflict. Spiritual company is the boat to cross the ocean of illusion. A story illustrates that while one must relinquish aggression, one need not become defenseless. Inner work through meditation is essential. Use the light of mantra and awareness to tour the inner world, diagnose oneself, and realize the conscious Self within. Do not be cheated by temptations; remain alert in the presence of the guide. The inner divine light and love are felt, not physically seen. Purify aggression but do not become passive. Always remain awakened. "Param Guru Swamījī, mera janam sudhāryā āj." "Nirmal, jīskā nain hai bhāvan, chandana śarīr." Filming location: Strilky, Czech Republic DVD 540

The beauty of the name of God

Yoga is the eternal path existing before creation. Its first aim is Self-realization, union with the formless Brahman, our origin. The second aim is the impossible fight for physical immortality, forbidden by cosmic protocol where all who are born must die. The third aim is the fight for power. Spirituality developed through techniques like prayer and tapasya to compel the divine. Two forces exist: the positive divine Shakti and the negative Asuri Shakti, which battle within creation and within each person. We contain both divine qualities and negative poisons like anger and jealousy. The measure of spirituality is whether we respond with love and forgiveness, not revenge. We must clean these impurities using detachment, devotion, knowledge, and mantra. This world is a temporary dream; do not cling to it. Yoga seeks immortality beyond it. Through mantra and purity, you realize God within. You do not merely wait for God; you become one with God. "Victory is there where truth is. Finally, truth will win. Victory is there where love is." "He who has love in the heart does not have a watch in the heart. There is no time, because love has no boundary." Filming location: Strilky, Czech Republic DVD 539

The five elements in balance

Yoga is the union and harmony of body, mind, and soul. It is a scientific system for human well-being. Health is the first principle, gained through conscious nourishment and movement. The body is a combination of the five elements. Balance within these elements is yoga. Proper nourishment includes solid food, pure water, a positive environment, and healthy thinking. Physical movement through yoga postures is essential and can be practiced anywhere. Breath is life; slow, conscious breathing is vital. Prāṇāyāma purifies the system. Relaxation and meditation are anti-stress techniques, calming the mind and influencing one's surroundings. Yoga operates through levels of consciousness: unconscious, subconscious, conscious, higher conscious, and cosmic. The aim is for individual consciousness to merge with the cosmic, realizing unity. Yoga creates harmony for a healthy life and a better world. "Yoga means union, balance, or harmony. Where there is balance, there is harmony. Where there is harmony, there is unity." "Breath is life. Life is breath. We inhale cosmic energy." Filming location: Presov, Slovakia DVD 537

The human body is a valuable instrument

Yoga is the ancient science of harmony for body, mind, and soul. The universe is founded on space, consciousness, their balancing union called yoga, and the resulting energy. This same cosmic energy is within us. Human life possesses higher consciousness but is plagued by negative traits like greed, making us troubled and unhappy. Our physical body is a mortal instrument. The essential question is: who am I? I am not this body, blood, emotion, intellect, or even my soul, which possesses them. This individual soul journeys alone. The purpose of human life is liberation, for the individual consciousness to merge back with the cosmic consciousness. To achieve harmony, we must cultivate health. Physical health requires good nourishment, preferring vegetarian food, movement, and breathing. Mental health requires relaxation and meditation. Social health means working for society. Spiritual health requires tolerance, respect, and unconditional help for all. Yoga is for everyone's well-being, not extreme postures. Practice brings balance. "Who am I? I am not this body. I am not this blood." "Helping hands have more value than folded hands." Filming location: Slovakia DVD 536

The beauty of spirituality

Yoga is the ancient science of harmonizing body, mind, and soul for health and spiritual development. Humans possess immense inner potential to awaken. Modern generations now seek healthy living and personal spirituality, moving beyond past materialism and religious disillusionment. Spirituality means universal love, respect, and purity, distinct from organized religion. True happiness is internal and divine, not found in limited material pursuits. Our intellect determines our development. Discipline through daily practice is essential. Physical harmony comes from positive thinking, relaxation, nourishing exercise, and conscious breathing. Yoga postures are a joyful cosmic dance. Breath control, or prāṇāyāma, balances energy and reduces stress. The body contains energy centers, or cakras. Through meditation and practice, dormant spiritual energy ascends for liberation and divine consciousness. Health and happiness are your birthright, gained through practice, not purchase. "Within you is the ocean of bliss, within you is a fountain of joy, and within you is the immortal one." "Health is not everything, but everything is nothing without health." Filming location: Presov, Slovakia DVD 534

Exercise will make You capable

Yoga begins with discipline. Our existence spans from the cosmic consciousness into individual life and back. The soul experiences many layers over countless ages, as researched by the sage Patañjali. The first instruction is discipline, saying no to our weaknesses and wishes. Each wish creates stress for the brain; reducing them brings peace. The next instruction is to master the thoughts through practice. A balanced brain supports healthy organs. Health comes from daily exercise and proper diet, primarily vegetarian. While exercise fosters health, liberation comes from a master's grace and faithful obedience. Practice is essential; humans can help themselves with just ground to sit on. Specific postures like Vīrāsana and Śaśāṅkāsana release stress, balance the nervous system, and nourish the sense organs for complete well-being. "Yoga begins with discipline. Yoga means discipline, and yoga life will be successful through discipline." "Through the practice of yoga, try to neutralize your thoughts in your consciousness." Filming location: Debrecen, Hungary DVD 532

Yoga against stress

Stress is a destructive force that disrupts personal harmony and society. All negativity stems from stress, which first destroys one's personality, then the environment, and finally splits families. A yogic way of life, integrating body, mind, and soul, is the path to harmony. This dharmic life involves conscious choices in all actions, knowing the purpose of human existence. Modern life and technology create immense stress, leading to anger, loneliness, depression, and illness. Scientific research identifies yoga, meditation, and prayer as antidotes. Yoga is a universal science for health and spirituality, not bound by religion. Humans are born to protect creation and attain liberation. Cultivating organic food, reconnecting with family and land, and practicing simple meditation regenerate happiness, which is our innate nature. Awakening inner energy centers brings balance and dissolves disease. "Everything negative which happens in our life comes from stress." "Yoga, and especially Yoga in Daily Life, is a way of life." Filming location: Debrecen, Hungary DVD 531

Be alert

The mind is a mighty power, the lord of which is the ever-changing moon. Repeating the divine name of Rāma destroys sins and grants supreme peace, as it is the final shelter for the supportless. The mind coordinates the five senses, collecting impressions that become stored desires in the subconscious. These desires, or vāsanās, rise to the intellect for judgment. When presented to viveka—discernment—one can foresee the results of actions. Good or bad karma yields corresponding fruits, and unfulfilled desires become destiny, traveling with the soul. The mind constantly moves between conscious, subconscious, and unconscious states. To purify oneself, fasting on the full moon day is advised, as it allows digestive fire to cleanse toxins. True strength lies in surrendering attachment to God, for only the divine name supports the meek. Control the mind's direction, for a small change within can create great effects without. "Everyone helps the strong one. No one helps the weak, the meek one. Only God's name, God can." "O myself, you are the king of your mind, your senses, your emotion, and everything. Do not be their slave." Filming location: Vienna, Austria DVD 530