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Afternoon Yoga practice, Umag, 25th of September
Yoga practice integrates āsanas with conscious relaxation.Begin by stretching and rolling the body to the sides, then relax to feel its warmth and circulation. Sit in Vajrāsana, focusing on straight posture and breath. Proceed with Marjari, coordinating breath with movement to relax … read more »
Swamijis morning Satsang from Umag, Croatia
Yogic practices cultivate inner resonance and physical vitality.Sit in Vajrāsana. Chant Om eleven times with ears plugged and listen to the inner sound. Nāḍī Yoga in Vajrāsana normalizes blood pressure if practiced six times daily. It treats hearing problems by improving circulation in … read more »
Morning Yoga Sādhanā on the Beach
Practice Yoga in Daily Life, first level, with second-level exercises, beginning with warm-ups.Begin with Mṛjāvanam in Daṇḍāsana: interlace fingers, circle right and left with deep breaths. Next, stretch arms by spreading fingers, tucking thumb, making fists five times. Circle hands three times at shoulder height. Palms up, move … read more »
Opening Satsang from Umag, CRO
Awakening spiritual potential requires motivation, knowledge, and inspiration.You possess great spiritual energy. Progress depends on mastering your own thoughts, for happiness and unhappiness originate from within. Your body is the temple of your dharma, and the soul is here to fulfill this human … read more »
Prayer for world peace on world peace day in Vienna
Peace is the essential work for all on this International Day of Peace.The natural world inherently possesses a state of peace that humanity must learn to embody. A tree of peace grows as a symbol for this global aspiration. The prayer extends to the entire world—its environment, climate, … read more »
Swamijis public lecture in Krems, Austria, 15th of September
Yoga is the science of uniting body, mind, and soul.Space and consciousness are infinite. Energy called Yoga connects them. A cosmic sound, Oṁ, initiates creation. Five elements compose our planet and bodies. These elements are held by prāṇa, life force. The soul recycles through 8.4 … read more »
The Mantra of Surrender
Morning meditation and practice with Swamiji from Swechat, Austria on the 12th of September.
Swamijis Satsang from Swechat, Austria
The path of wisdom begins with Gaṇeśa, the remover of obstacles and ignorance.Peace always starts with Śrī Gaṇeśajī, who dispels conflict rooted in ignorance. Ignorance stands opposite to buddhi, the light of wisdom. When wisdom shines, jealousy and duality dissolve into contentment. Sad-buddhi, a truthful intellect, guides right … read more »
Satsang by Swami Jasrajpuri
Bhakti is devotion in action, demonstrated through unwavering service and readiness.The first lesson in service was learning to sit patiently through physical discomfort. True devotion is shown when one rises to sing praises despite severe illness, honoring the divine connection. The teacher was perpetually prepared, whether … read more »
Lecture by Swami Jasrajpuri, Australia
Sādhanā is the personal, continuous practice that purifies and transforms.The guru lights the lamp, but the practitioner must supply the ghee through sustained effort. Practice must be balanced and adapt over time, aligning with one's inner and outer conditions. Through long experience, one learns to … read more »
Swamijis public lecture from Schwechat, Austria, 10th of September
Gaṇeśa is the universal principle of success and the remover of obstacles.He is a spiritual figure remembered since the Satyuga, embodying the energy of accomplishment. God loves all equally, granting grace to anyone who prays with a pure heart. The power of apology, saying "I am sorry, … read more »
Swamijis evening workshop in Edinburgh
The path of peace requires overcoming ambition and ego through sacrifice and selfless action.Since creation, two forces have existed: negative energy, which seeks power through harm, and positive energy, which seeks harmony. Human ambition for wealth and status creates endless conflict and suffering, yet life is fleeting and our … read more »
Planting of peace tree in Birmingham, 6th of September 2010
A peace tree is planted as a symbol of unity and environmental care.Representatives gather to welcome a spiritual ambassador recognized for global peace and reforestation work. The city values its cultural diversity and sees the garden as a vital tranquil space for all. The tree is a living … read more »
Swamijis morning workshop in Edinburgh
Yoga is yoga, defined by its universal principles, not by location or branding.The practice is inherently individual, addressing specific physical issues like joint pain or digestion, but becomes a general tool for prevention when one is healthy. A proper sequence is vital: dynamic movements for body warming, followed … read more »
Swamijis public lecture in Edinburgh
The power of thought directs life.Theory provides inspiration and a clear vision for practice. Everything is possible by changing one's way of thinking. A strong, focused thought generates inner strength and makes achievement easier. Practice perfects this intention. Persistent action, like … read more »
Meditation practice with Swamiji
Archive 20100906 20 001 Edited Musical recording. … read more »
Swamijis morning workshop in Birmingham Ashram, 6th of September 2010
Archive 20100906 11 001 Edited Musical recording. … read more »
Swamijis morning lecture, London, 5th of September
The three guṇas shape existence and are regulated through prāṇāyāma and diet.Sattva Guṇa is purity, bringing health, peace, and absence of negative thought. It is cultivated through sattvic food and association. Rajas Guṇa is activity and heat, necessary but requiring control through sattvic principle. Tamas Guṇa is … read more »
Swamijis evening lecture, London, 4th of September
A reunion with spiritual family precedes the practice of Haṭha Yoga.The distance grew over years of travel, yet the connection remains as one family. We began early and have just arrived. We will now engage in the practice. This is Yoga Kṛiyā, the Ṣaṭ Kṛiyās. The … read more »
Swamijis morning lecture, London, 4th of September
Meditation is the practical technique to reach a level of consciousness where the seeds of past karma can be burned.Our actions in this life yield their fruits as destiny, which are reactions we must experience. If we cannot properly address these karmic fruits, they will return. The practice involves discipline and austerity to purify these … read more »
Swamijis evening lecture, London, 3rd of September
Meditation is the practice of conscious awareness and discipline.First, relax the body completely and become aware of its motionlessness. Bring awareness to the natural breath, observing its flow without change. This breath is life itself. Then, turn awareness inward to the space of consciousness … read more »
Planting of peace tree in London, 2nd of September 2010
We plant a tree as a symbol for world peace.This is the first World Peace Tree in the UK, planted by a world peace ambassador who has planted over thirty such trees globally. It is dedicated to the local community, a symbol of unity for … read more »
The Path of Devotion: Bhakti Yoga in Kali Yuga
Bhakti yoga is the path of devotion, essential for the current age.Devotion has two forms: selfish prayer for personal wishes and selfless prayer for universal mercy. The formless divine is omnipresent, beyond sensory perception. Sacred texts like the Bhagavad Gītā contain eternal truths expressed through perfect language, … read more »
The Essence of Yoga and Dharma
Yoga is the universal principle of balance and union, as ancient as space itself.There is only one yoga and one true religion, which is dharma—the natural law governing all functions. Dharma is not dogma but the harmonious coordination within our body and the cosmos. Yoga unites; its opposite, vyoga, … read more »
Closing satsang of the summer seminar in Vep, Hu
Yoga begins with discipline.Patañjali, the foundational authority, declared that successful practice requires anuśāsan, or discipline. He researched the human mind and its afflictions, establishing principles like Yama and Niyama. Without this foundation, no progress in yoga is possible, even … read more »
The Value of Life and Practice
Life is a practice, and practice is life.We often fail to see the value of our own life until a crisis opens our eyes. Without understanding our own life's value, we cannot understand the value of others' lives. The greatest obstacle is laziness. … read more »
A Morning Reflection on Practice, Presence, and Nourishment
A practice must be rooted in conscious connection to the source.Without this foundation, actions are empty. Many claim a connection but cannot recall their guru's name or mantra, revealing its absence. The root is the guru's form, feet, word, and grace. You must know your Siddha … read more »
One Evening with Śiva: A Bhakti Sandhyā
The evening is dedicated to Bhakti Sandhyā, the union of devotion at the sacred junction of day’s end.This gathering is in Hungary for a yoga seminar. The custom is to offer one evening to a deity such as Śiva. Sandhyā signifies the joining of sunset and night or night and dawn. Wake during … read more »
The Essence of Guru Tattva
The essence of Guru Tattva is the supreme reality.Brahman is the omniscient, omnipresent reality. The Guru principle is supreme; even divine incarnations had a Guru. The root of worship, mantra, and liberation is the Guru's feet, words, and grace. True disciples are rare; many … read more »
Yoga in Daily Life for a Healthy Back
The main cause of neck, chest, and lower back problems is incorrect posture developed over time.As children, we move naturally, but this instinct is lost. Rapid growth can lead to a rounded spine as one tries to appear smaller. Prolonged computer use forces muscles into sustained tension, disrupting the natural feedforward … read more »
The Beauty of Giving and the Bond of Protection
The spiritual path is realized through selfless giving and the protective bonds of sacred relationships.Nothing material accompanies you into life or departs with you. Therefore, learn the alphabet of 'G' for give, not 'T' for take. True wealth, like the river's water, is not diminished by sharing; it increases. The … read more »
A Guided Meditation with Mantra and Oṃ
A guided meditation combines mantra repetition with the continuous chanting of Oṃ to create a divine resonance.Relax the body with eyes closed. Use your initiation mala to repeat your personal mantra. Simultaneously, chant Oṃ without cessation. Feel light ascending from the base chakra to the crown chakra. From the crown, this light … read more »
The Meaning and Spirit of Rakṣā Bandhan
Rakṣā Bandhan is a festival celebrating the protective bond between brothers and sisters.Festivals exist to teach and control humanity, providing structure and happiness. They arise from seasonal free time, preventing idle mischief. These cultural events unite people, fostering pride in our shared heritage. The human mind, with its … read more »
The Unity of Consciousness and Divine Love
The divine transcends gender, uniting consciousness and love as one reality.In spirituality, there is no difference between masculine and feminine; God is God, whether as Śiva, Śakti, or any form. Śiva and Śakti are one, representing consciousness and divine energy within all. A devotee sees only … read more »
The Sudarśana Cakra of Truth and Love
The Sudarśana Cakra is a divine instrument for purification and truth.This meditation technique was given by Lord Śiva to God Viṣṇu, who holds the Sudarśana Cakra. The cakra destroys negative energies. God Viṣṇu resides on the Śeṣa Nāga, which represents time and the ultimate truth that … read more »
Meditation on the Maṇipūra Cakra
The meditation focuses on the Maṇipūra Cakra.Concentrate on the Maṇipūra cakra, imagining it as a clockwise spiral radiating light. The light moves through the whole body, centered at the navel. The circle expands to about one meter out, neutralizing negative energy. It … read more »
The Flow of Life and the Protection of Dharma
Life is a flow of coming and going.We must solve personal and impersonal problems. Humans possess a developed intellect and deep emotions. The foundation of dharma is mercy. Dharma is righteousness, duty, and the natural law of all existence. Our intellect often becomes … read more »
Seminar in Vep. Morning Satsang with Puja, 21st of August
A guide to performing Śivali ga pūjā at home.Preparation is paramount. Clean the area and draw a kolam design. Begin by invoking Gaṇeśa. The abhiṣeka involves anointing the li ga with substances in sequence, typically starting with oil. Between each liquid offering, wipe the … read more »
The Final Evening: Saṃskāras, Tṛtāpa, and the Morning Light
The final evening reflects on saṃskāras and ceremonies as solutions to life's threefold suffering.Saṃskāras are of two kinds: education that cultivates a positive intellect, and ceremonial rites. These rites root individuals in culture and tradition, cooling the afflictions known as Tṛtāpa. Without such formative impressions, humans become unmoored, creating … read more »
Dhīre Dhīre Chāla Mana: Treading the Spiritual Path with Care
Self-realization requires slow, careful steps on a narrow, slippery path.The master taught that God is in everyone. A disciple saw God in a mad elephant and ignored warnings, getting hurt. The master said: you did not see God in the people warning you. The path … read more »
Meditation to Overcome the Three Tapas with the Mantra Oṁ Prabhu Dīp Nirañjan
Meditation to Overcome the Three Tapas with the Mantra Oṁ Prabhu Dīp Nirañjan The three tapas—Ādhibhautik, Ādhidaivik, Ādhyātmik—are troubles from physical beings, diseases, and astral disturbances.They arise from āsurī śaktis, dark energies. The mantra Oṁ Prabhu Dīp Nirañjan Sab Dukha Bhañjan purifies these tapas and their sin. Sit comfortably, close your eyes, and scan the body for painful areas. That pain … read more »
The Essence of Prayer and Inner Strength
Prayer is the essential act of surrendering the heart to a higher power, not merely a physical gesture.True prayer requires humility and complete mental surrender, creating a harmonious exchange of love that removes all barriers between the individual and the divine. It is a remedy for fear and a means to change one's … read more »
The Path of Disciple and the Bondage of Attachment
Kriyā Anuṣṭhān is the disciplined practice for awakening dormant spiritual energy.This energy is like electricity; it provides comfort and power but requires strict safety rules to avoid harm. The guidance of a knowledgeable master provides these essential rules for the practice. The practitioner makes a Sa … read more »
The Nectar of Wisdom and Sacred Practice
The distinction between religion, ceremony, and true spirituality is essential for realization.Religious ceremonies are good, creating positive vibrations and purifying the environment through elements like fire and water. These ancient Vedic practices, such as yajña and abhiṣeka, utilize life-sustaining elements. The nectar, or amṛta, used is about … read more »
The Mind, Dharma, and Karma: A Discourse
The mind is the source of all action, pleasure, and pain.It controls the senses and is volatile, yet it is the root of all innovation. Its key limitation is that it cannot know another's mind, so we are incompetent to judge others but fully competent to … read more »
Seminar in Vep. Afternoon satsang
A guided meditation for performing a Śiva abhiṣeka through visualization and mantra.Sit straight and chant Oṁ, visualizing an altar. Hold the sa kalpa mudrā with offerings. Sing the Gāyatrī Mantra five times, feeling a connection in divine oneness. Visualize placing flowers and water upon the Śivali gam. … read more »
The Triad of Grace: Guru Vākya, Seva, and Kṛpā
The path requires understanding Guru Vākya, performing Guru Seva, and receiving Guru Kṛpā.These three are inseparable. Guru Vākya is the unchangeable truth spoken by realized beings, found in perfect scriptures like the Bhagavad Gītā and Upanishads. Manipulating these words creates conflict. Understanding this divine message inspires Seva. True … read more »
The Essence of Kriyā and Anuṣṭhāna
Kriyā is any action, from breathing to meditation.Haṭha Yoga unites the moon and sun channels, balancing emotion and intellect toward realizing the unchanging reality. Spiritual Kriyās, like mantra and breath control, require deepening daily practice. Success arises from increasing, not limiting, your practice, … read more »
The Light That Dispels Darkness
The light of awareness dispels the darkness of ignorance through divine grace and personal purification.Trusting and acting in God's name allows Him to assume your karmic burdens. Life's events, whether good or bad, are opportunities for gratitude, as their full scale remains unknown. This retreat focuses on purifying the inner … read more »
A Beautiful Beginning: Spiritual Practices for Daily Life
Begin the day with awareness to solve life's problems.You are the creator of your problems. Accepting this responsibility ends the problem there. Additional support exists, but you must practice. Upon waking, before moving, recite "Oṁ Śrī Gaṇeśāya Namaḥ." OM is the universal resonance. Śrī … read more »