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The infinite love and blessing of Vishwaguruji
The Guru is the only one near God and understands all.You are all brothers and sisters. God has done everything well, providing this space. The Guru is the highest and will do everything. God resides within you; your true nature is happiness. The beautiful pillars signify … read more »
Organic farming in Netherlands
A farm's journey from industrial production to living in harmony with nature.The operation shifted from unprofitable mass cultivation to a diverse, organic system. This includes greenhouses using rainwater and biological pest controls. A large food forest integrates vegetables, fruit trees, and nitrogen-fixing plants. The focus is on … read more »
Life begins from the navel
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.Practising OM chanting from the navel. Our birth is happening from the navel. Practising Bari Khatu Pranam and bhramari pranayama.
Concentration on the Heart
Morning program from Strilky Ashram, Czech Republic.
Concentration on the heart and the naveli
Evening Satsang with H.H. Vishwaguruji from Vienna, Austria. Meditation. Relaxation with the right hand on the heart. Concentration on the navel. Examining the pulsation on and near the navel. Relaxation and concentration on the navel in a lying position.
Meditation with H.H. Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Meditation. Concentration on the heart and the navel. Practising bhramari pranayama.
Practising relaxation with Vishwaguruji
Morning satsang with Vishwaguruji from Vep, Hungary.Practising relaxation and concentration on the navel and the chest. Relaxation in sasanka asana.
Pranayama from Vep
Evening satsang with Vishwaugurji from Vep, Hungary.Practicing pranayama.
Webcast from Melbourne
Morning satsang with Vishwaguruji from Trentwood Community Hub, Melbourne, Australia.
Support your heart
Live webcast from Melbourne, Australia.We all know the heart, the seat of love and life. Many people have problems with their hearts. I want to show you some simple exercises that are very good for the health of the heart. … read more »
Relaxation from Perth
Evening Satsang with Vishwaguruji from Perth, Australia.Practising relaxation.
Respect and save the trees and the Earth
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.The story of a sadhu a farmer and an old big tree in the forest. Nowadays humans are killing humans. We respect the trees and the vegetations. Nobody can live for ever. Humans ruined many things … read more »
Fasting and marriage
The discipline of fasting and the sanctity of marriage are foundational spiritual practices.Fasting cultivates physical and spiritual discipline, a practice observed in many traditions like Islam and Hinduism, though its observance has declined. It was established for concentration and respect, often observed by women for familial well-being. Marriage … read more »
The strength of the female energy
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Bhajan singing. Relaxation and concentration on different parts of the body. Collecting good energy by touching the footsole with the fingers. Female energy is very good and very strong. The story of Visnu Sarasvati and a … read more »
Yoga nidra from Striky Ashram
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising yoga nidra.
Practicing from Strilky
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Live natural and use yoga technics
Breath is our fundamental life technique, received from birth at the navel.We direct awareness to points like the navel, heart, mouth, and nostril to understand breathing. This practice is ancient, shared by ṛṣis and scientists, and is not quick but inherent to all life. Humans, unlike animals … read more »
Pilgrimage to Himalaya 2018
Report on the pilgrimage to the Sri Devpuriji cave in the Himalayas together with Vishwaguruji in 2018.Guided by Sadhvi Shanti, towards the spring of Ganga, and tracking on the final path of the five Pandawas from Mahabharata towards Surja Kunt and Sri Devpuriji cave.
Pilgrimage to Himalaya 2017
Report on the pilgrimage to the Sri Alakhpuriji cave in the Himalayas together with Vishwaguruji in 2017.Following the Ganga river towards its spring, high up in the mountains, and tracking on the path of the five Pandawas from Mahabharata.
Morning practice from Salzburg
Morning practice with Vishwaguruji from Salzburg, Austria.Practicing Sarva Hitta asanas from Yoga in Daily Life with Vishwaguruji.
Concentration is the path towards God
Morning satsang with Vishwaguruji from Strilky, Czech Republic.Pieces of advice on how we should concentrate and meditate. Explanation of different types of the malas their symbols and how to use them. Meditation.
Concentration on Alakh Puriji
A meditation on becoming one with the divine energy within and without the body.Sit comfortably and close your eyes. Concentrate on your whole body, from head to legs and back. Focus on each part. Today, concentrate on Alak Purījī. Become your being completely thyself, for Alak Purījī is within … read more »
Whole universe is in our body
Evening satsang with Vishwaguruji from Vienna, Austria.Silent meditation and prayer with Vishwaguruji.
There is no yoga with meat and alcohol
Yoga is one, yet expressed through many forms and names.Different teachers offer various techniques, each believing their method is best, just as different mothers give their children different names. All are valid expressions of the same essence. The practice is universal and should be integrated … read more »
Practising with Vishwaguruji
Aśvinī Mudrā is a practice of controlled energy through posture and breath.Sit comfortably with hands on knees. Close your eyes and chant Oṁ, feeling the vibration move from the navel to the crown and to the nostrils. Bring the head down, chin toward the shoulder, with hands … read more »
Practice from Strilky
A guided practice integrating physical postures, breath, and subtle energy awareness.Begin by feeling the entire body relaxed from toes to head. Perform gentle stretches coordinating movement with inhalation and exhalation, focusing on the heart center. Practice rolling motions to warm the back while holding the knees. … read more »
Vajra nadi is the basis of our life
The Vajranāḍī is the iron nerve, the root of all nerves extending from the earth through the spine to the brain.Maintaining its health brings strength and a long, peaceful life. Practitioners historically used wooden soles between toes and knees to control this nerve, a discipline that leads to profound inner understanding. Worshipping the holy feet of … read more »
Practising with Vishwaguruji
The practice begins with organizing the seating and performing Bārikhātu Praṇām.Sit straight in Vajrāsana for the practice. Focus on specific chapters. Prāṇāyāma follows. Sit with a straight back and relaxed shoulders. Inhale and exhale slowly through the nostrils, feeling the breath move from the belly to … read more »
Relaxation led by Vishwaguruji
A guided relaxation and breath practice begins with complete surrender.Lie down and relax your entire being from head to toe. Feel your body in oneness, like floating on water. Relax the stomach, heart, and every part without conscious effort. Observe the natural breath through the … read more »
Practising yoga techniques with Vishwaguruji
Evening satsang with Vishwaguruji from Strilky, Czech Republic.Practising ashwini mudra, bhramari pranayama, AUM chanting and mantra japa. Relaxing in shashanka asana.
Practising Asana and Pranayama
Raksha Bandhan - morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asana and pranayama (Ujjayi and Brahmari) with Vishwaguruji.
Practice: Raising the Kundalini
Karma Yoga is the highest path, where work itself becomes spiritual practice.The techniques shared are advanced and must be practiced correctly under direct guidance. They should not be taught further by those who are not true masters, as this leads to harm. One must first master a … read more »
Practising wth Vishwaguruji
Aśvinī Mudrā is practiced through a rhythmic contraction and release.Sit with a straight spine, knees resting on the ground, and palms on the knees. Tuck the chin gently toward the chest. The movement is a natural cycle: contract the relevant muscles and then relax, allowing … read more »
Practising with Vishwaguruji
A simple morning practice integrates breath, movement, and awareness.Begin by lying or sitting comfortably. Breathe in equally through both nostrils from the abdomen and exhale gently through the mouth. Synchronize breath with movement: inhale while stretching toes and fingers, exhale while releasing them. Perform … read more »
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.
Practising pranayama with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is very good to collect the rainwater and use it but only in a clear place. We should sit straight if it is possible otherwise we get some stomach problem. Practising pranayama.
Practising with Vishwaguruji
Morning sādhanā begins with mantra and breath.Sit comfortably with a straight spine. Combine mantra awareness with Anuloma Viloma Prāṇāyāma. Guide the breath from the navel to the Ājñā Chakra. Practice alternate nostril breathing without counting. Perform Vajrāsana and focus the gaze. Practice … read more »
Pranayama with Vishwaguruji
Equality is the foundation of spiritual practice.All are equal as practitioners, regardless of external status. The practice of Prāṇāyāma purifies and balances the system. Sit straight and relaxed, maintaining awareness of the body and breath. Begin by inhaling and exhaling fifteen times … read more »
Meditation with Vishwaguruji
Life's changing states are like waves upon the permanent ocean.Outward confidence often masks inner uncertainty. True peace arises from surrendering the sense of personal doing. The mala is a vital support for practice, preventing mental distraction. The core instruction is to depend entirely upon the … read more »
Yoga nidra with Vishwaguruji
The Ānanda Āsana is the posture of happiness and relaxation for the entire being.After any activity, a happy, healthy, and peaceful posture is needed. This comfort is relaxation, known as ātmānanda, connecting to the soul. The practice involves feeling the body completely from the toes to the head, achieving … read more »
Practising concentration on one point
The practice of one-pointed concentration is the foundation of spiritual discipline.Achieving inner silence, or mauna, is profoundly difficult, placing one on the cosmic road. Our senses, especially the chañcal or restless eyes, scatter our attention. Consider the archer Arjuna, who succeeded by focusing solely on the … read more »
We should turn again to God
The world faces natural calamities and familial discord, marking the difficult nature of Kali Yuga.To navigate this, one must first find inner protection and balance. The primary practice is turning inward through meditation and sincere prayer, not outward ritual. Different family members may worship different deities, yet harmony prevails through … read more »
Body is the temple of God
The human body is the true living temple of God.All creatures possess this temple of life, for where there is life, God resides. The ultimate form of this temple is the human body. Humans must realize this divinity within and cease causing harm. Violence against … read more »
Meditation in the morning
A guided meditation for relaxation and inner focus.Settle comfortably and close your eyes to withdraw from the external world. Systematically relax the body from the toes to the head. Feel the energy flow and observe the natural breath without control. Concentrate on the … read more »
Meditation for inner joy
True wealth is found not in external possessions but in inner peace and connection.Many spiritual paths exist, from disciplined action to dedicated yoga, yet the core is unity and humble service. Worldly success often brings isolation, as illustrated by a retired man who had everything but now feels abandoned. … read more »
Pushpa Sings Bhajans (2020)
A collection of 36 Bhajans sung by Pushpa in the spring of 2020 during the webcasts.Remastered from the original camera recording. The download contains both video and audio only files. Jadan Ashram, Rajasthan, India. Content info: https://www.swamiji.tv/wowza/BhajansPushpaDevi.pdf
We are all equal
The path is one, yet understanding varies.All are on the same journey, like passengers in different classes on a single train moving toward the same destination. The spiritual source is internal, akin to a well replenished by an unseen spring, providing constant … read more »
Cut the lock of God's treasure box
Satsa g is the association with truth and purity, while kusa g is negative association that causes suffering.Kusa g includes tobacco, drugs, alcohol, and negative speech, which harm oneself and others. One must make a firm sa kalpa, or resolve, to abandon such habits. This human birth grants the discernment between truth and … read more »
The Divine Unity of Practice and Grace
The spiritual journey unfolds within a unified field of practice, where all practitioners are together in one vessel.Individual conditions or levels of concentration are secondary to this shared immersion in the aura of sādhanā. The principle "I am not the doer; the Divine is the doer" is foundational. The path is likened to … read more »