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The Three Auspicious Times and the Path of Yoga
Three auspicious times exist for prayer.The first is before sunrise until half an hour after sunrise, known as Brahma-muhūrta. The second is midday, from noon for one hour. The third begins at sunset, when a lamp is lit. Observing these times … read more »
We should find the way to the Bahmaloka
The path of yoga is the highest spirituality, uniting the individual with the divine principle.Chant Aum, directing awareness from the navel to the crown chakra through seven stations, connecting to the guru's grace. This practice purifies the inner channels. Maintain a vision of oneness with all beings, including parents and … read more »
A Gathering for Yoga and Spiritual Reflection
Yoga requires attention to precise joint movements, not merely postures.The gathering emphasizes human connection beyond divisions of religion or culture. Every year, new offerings are made for bees, birds, and trees. A skilled yoga teacher explains each movement: which knee or hip bends, how breath … read more »
Obstacles on the spiritual path
The spiritual search is conducted within, not in the external world.We possess everything we seek, yet we search outside like a mother frantically looking for the child she already holds. Spiritual blindness is like a fog or a blind man missing an open door while feeling … read more »
Bari Khathu Pranam improves the immunity
Coronavirus concerns everyone globally.It can be present without symptoms. Stay home if you have fever, headache, sore throat, or chills until symptom-free for 48 hours. The virus primarily attacks lung tissue, hindering oxygen exchange. Transmission occurs through moist respiratory … read more »
Developing good qualities
The oneness of prāṇa is realized through inner purification.Different bodies share the same vital life force. This five-day gathering cultivates peace and harmony through practice and community. The quality of the environment and food supports deeper meditation. Spiritual qualities are nurtured from childhood through … read more »
The Yogic Science of Kundalini
The inner scripture is the human body, a complete book of profound knowledge to be read daily.Sit in meditation and direct concentration inward. Offer prayers for universal peace to all beings and revered teachers. Chant sacred mantras with devotion. The world faces difficulties, yet many pray according to their understanding. Cultivate essential … read more »
We are all equal
The spiritual path reveals the oneness of all existence.All travelers on the train of spirituality share the same turning wheels, arriving at the same platform. Prāṇa is a shared wellspring; drawing from it never diminishes its constant depth. Disconnection severs the flow, but the … read more »
Cut the lock of God's treasure box
Satsa g is the association with truth and purity, while kusa g is negative association that causes suffering.Kusa g includes tobacco, drugs, alcohol, and negative speech, which harm oneself and others. One must make a firm sa kalpa, or resolve, to abandon such habits. This human birth grants the discernment between truth and … read more »
Non-violence is the highest principle
The coronavirus pandemic reveals the fragility of life and the critical importance of prevention.The virus attacks the lungs, severely reducing healthy tissue and causing patients to suffocate from lack of oxygen. There is no causal treatment or vaccine, making hygienic precautions and distancing essential. The most severe cases require … read more »
The importance of purification
Purification requires removing two kinds of accumulating dust: physical and the subtle dust of negative thoughts, words, and backbiting from many lives.This inner impurity, like physical dust, collects slowly and can manifest as disease. Prayer and mantra are the means for cleansing. The practice begins with writing the mantra, then mentally repeating it, then internalizing it until … read more »
The Divine Unity of Practice and Grace
The spiritual journey unfolds within a unified field of practice, where all practitioners are together in one vessel.Individual conditions or levels of concentration are secondary to this shared immersion in the aura of sādhanā. The principle "I am not the doer; the Divine is the doer" is foundational. The path is likened to … read more »
The Radiance of Sandhyā: A Discourse on Evening Prayer and Practice
The sacred time of Sandhyā is a period for prayer and inner harmony.As day meets night, all creatures return to their rest and, in their own way, turn toward the divine. This is not a time for negative thoughts or conflict. One should awaken before sunrise in Brahmamuhūrta, … read more »
Treasures for Health: Bābūl, Saṅgrī, and Holy Water
These are treasures for health, brought from India.Bābūl supports the immune system and digestion, increasing white blood cells. It helps with stomach irritation, diarrhea, eczema, and women's hormonal health. Boil a few pieces for tea and eat the remainder. Sa grī is a … read more »
The real Guru is in oneness
Devotion is a singular reality, expressed through many names and forms.The genuine saint or deity does not demand exclusive worship, for the divine essence is one. All human distinctions of country, color, or language are ultimately irrelevant. We gather to sing and remember this unity, honoring … read more »
Roots of the Guru Parampara
True yoga proceeds only through grace and the guru paramparā, the unbroken lineage.One must have the roots of the guru, tracing back to the ancient Ṛṣis. This lineage continues until the final moment of a guru's life, when it must be passed to a follower. A true yogī … read more »
The Beauty of Unity: A Gathering in Strilky
The current pandemic reflects a shift in the Kali Yuga, serving as a consequence for human actions while highlighting the protection found in spiritual practice.This situation arose globally, uniquely affecting humanity, which may be linked to the widespread torture of animals. Those maintaining a sattvic lifestyle through vegetarianism, yoga, and meditation have remained largely unaffected. Spiritual gatherings create protective vibrations, … read more »
Keep nature pure
The Earth is a living being, and all life possesses inherent wisdom and connection.Humans are not the sole intelligent beings; animals and insects demonstrate profound knowledge and care for their communities. Trees and forests hold vital energy that sustains all life. Modern human actions, like deforestation and chemical use, … read more »
Greediness gets its punishment
Yoga is the constant, sudden meeting and balancing of all existence.Many confuse its true nature, seeking to manipulate hidden powers through technique alone, which leads to difficulty. True yoga is not mere physical exercise or ritual; it is the resonance of supreme consciousness. All actions—studying, walking, … read more »
Bathing in the river Alakhnanda
The holy rivers Ga gā and Alaknandā provide a path for purification.The Ālagpurījī Siddhapīṭha tradition originates from Śiva in the Satya Yuga. The Alaknandā River flows from this tradition. It meets the Bhāgīrathī River at Dev Prayāg, forming the complete Ga gā. Ga gā is the sister … read more »
Karma yoga means serving
Karma yoga is the path of selfless service, the essence of spiritual practice.We gather in nature for sādhana, observing the world's beauty and ceremonies. The groups include those dedicated to seva, the karma yogīs. This practice is found in all religions, like nuns serving the poor, for God … read more »
The Hall of Anuṣṭhāna: Reflections on Seeds, Life, and Spirituality
Anuṣṭhāna in this hall teaches that seeds are divine and the guru is essential.This hall, once for wheat, is now the spiritual place for Anuṣṭhāna. Seeds are God, giving rise to life. Seeds are being destroyed; only thorny bushes remain. Caring people protect seeds in a bank. Altered food … read more »
God gives everything
Divine reality encompasses both male and female principles, requiring balance in worship and practice.Begin each day with prayer and remembrance of the divine, seeking blessings for all actions to be offered as worship. This devotion sustains happiness and energy. Worldly pursuits and identities are transient, as recent global hardships … read more »
How the energy circulating in our body
The moon is a symbol of Śiva and the balance of energies within.It resides on Śiva's head, signifying its importance. In marital ceremonies, a moon-like crown symbolizes union. The left side represents the female principle, Śakti or Pārvatī, associated with the heart and mercy. Energy channels, Iḍā and … read more »
The main points of yoga practicing
Today is a day of honoring the sacred bond between brothers and sisters, observed on this full moon.Many festivals exist to unite people in joy and tradition. A story tells of a wise woman who, by tying a protective thread on a king's wrist, established him as her brother, thus creating this celebration. … read more »
Only one is Brahman
The mind is like a horse that must be befriended and guided, not a wild force that pulls us.We begin practice with mantras to impress good upon the brain. The horse symbolizes a complete, holy male principle, a singular focus leading to the best place. The Mūlādhāra cakra is the root of practice, balanced … read more »
The Yogic Science
The human form is a divine sculpture emerging from formless space.We originate from that clear, empty expanse. From space comes light, then air, then water, then solid earth. These five elements constitute the physical body. An inner engineer shapes this form within the mother's womb, assembling … read more »
The Divine Journey to Our Source
The spiritual journey is about seeking our divine source, which is both within us and in sacred places.We travel from our homes to holy sites like Badrinath, filled with longing. This feeling, or bhāva, propels us. Yet, upon arrival, we realize God was with us all along; the devotion itself was the connection. … read more »
Awake happiness inside
Heaven and hell are within the human being, not in external realms.This understanding is our current theme. The global situation has prompted reflection. A purification is occurring, particularly affecting those with certain lifestyles. Those maintaining vegetarian or pure diets have shown resilience. This period has forced introspection, … read more »
The Essence of Mantra and Right Living
Mantras are good words for God, nature, and family, serving as an offering of humility and remembrance.Many holy books across religions contain good teachings, and reading them daily yields endless insight. The morning's first impression is crucial; one should see the divine in parents and the earth. Mantra means the mind fulfilled. … read more »
Heaven and Hell are in us
Svarga and Naraka exist within the body, shaped by thoughts and karma.Thoughts and actions create immediate experiences of heaven or hell. Goodwill and happiness for all beings bring inner Svarga. Suffering, greed, and cruelty produce inner Naraka. Even animals undergo karmic joy or torment according to past … read more »
Nurturing the Future: From Childlike Devotion to the Guru's Key
The foundation of practice is nurturing the childlike mind.Children in Yoga Nidrā receive prasāda and grow with yogic techniques, noticing everything. They are the future who will carry yoga throughout life. The second point is absorption; they take in energy and spirituality through Karma … read more »
What means non-duality
True spirituality transcends worldly identities and formal knowledge, arising from inner wisdom and humble connection.Our essence is not found in surface roles like politician or religionist, but within. Spiritual persons are humble and kind, never proclaiming their own greatness. Formal education is a limited, different path. True knowledge, vidyā, emerges … read more »
Earth and Ocean
The sanctity of earth is fundamental.Holy sites are reclaimed after long struggle, their restoration a collective act of devotion. The earth itself is the primal mother. All beings are born from and return to the earth. Touch the earth daily; walk … read more »
The Inner Color of the Heart
The inner sanctuary is found through humility and recognizing the divine within all life.True spiritual development is not about external education but inner feeling and simplicity. Observing humble sādhus or retired individuals reveals that peace comes from within, not from diplomas or status. The joy seen in children, animals, … read more »
Sleeping and Yoga Nidra
The yoga of alertness involves Yoga Nidrā and spiritual awareness.The body is a flight; the heart is the engine. Sleep allows inner repair and cleaning. Restlessness in sleep arises from unresolved problems. Yoga Nidrā cleanses and relaxes through controlled instruction. The teacher must not close … read more »
The Journey to Brahmaloka: Purification and the Grace of the Guru
The journey to Brahmaloka requires purification and the grace of the Guru.Heaven and hell are not distant places; they manifest on earth through purity and negativity. Anger, jealousy, hatred are Naraka; kindness and peace are Svarga. To enter Brahmaloka, one must be completely clear, free of all … read more »
Mind and desires
A mantra is the mind's tool for liberation.The restless mind cannot be controlled by force, like a football in a game you cannot hold. The essence is to transcend the mind and its desires. A poem states: "The mind has died, but 'mine-ness' … read more »
The Essence of True Satsaṅg and Yoga Nidrā
The true spiritual aspirant thirsts only for direct divine nourishment and practices the authentic Yoga Nidrā revealed by the lineage.One attends satsa g to quench a thirst, not for money or comfort. Like a bird that will only drink rainwater from clouds, the seeker craves the guru’s grace. A sea creature catches only raindrops falling … read more »
Do Good
A global crisis has forced introspection, revealing our fragility and the superficiality of modern pursuits.Many sought distraction, but in India, cultural broadcasts reawakened spiritual knowledge. This period serves as a divine lesson to slow down and seek inner truth. The current proliferation of hastily certified yoga teachers reflects a profound … read more »
The Significance of Nāg Day and the Five Kośas
Today is Nāg Day, a day to honor all life, symbolized by the cobra.All creatures possess a divine life force. The ocean is the universal father, providing life-giving water through prāṇa, while earth is the mother. The human being is composed of five sheaths: the physical, the vital, the … read more »
Remove the depression
Maintaining a joyful heart is essential, especially during challenging times.The current global depression stems from a collective error. This situation arose because humanity alone was affected, prompting reflection. Many have turned inward, discovering family and abandoning harmful habits. Depression has become widespread, closing hearts and … read more »
The Blessing of Oneness and the Guru's Eternal Grace
The oneness of grace flows through the lineage and connects all beings.Blessings are received by chanting the names of the gurus, who provide energy and goodness for all life. The guru's presence is everywhere, regardless of distance. Invisible forces, like prāṇa or a virus, spread powerfully and … read more »
Celebrating the Divine Presence: Bhajans, Dance, and the Satguru’s Grace
Celebrating the Divine Presence: Bhajans, Dance, and the Satguru’s Grace.A bhajan declares every blossom and soul is happy where the Satguru comes. The glory of that Master is beyond description. The Satguru can turn a worm into a bee for those with the prize. Body, … read more »
Guru bhakti will lead you to Brahma Loka
The body is a torture chamber, and the way to Brahmaloka is through Guru Bhakti.The body is a temporary covering that tortures the soul with desires, pain, and disease. There are two dresses: external clothing and the skin, which is the body. Within the body is the ātmā, itself another … read more »
We should colour our heart as clean as the sky
Teachings on Alakhpurījī, the sky, and the three states.We are a fine drip from Alakhpurījī’s Kailash Parvat, a tiny part of the sky. The sky is pure and blue; we must become one with it. Beyond the sky are all elements, and we originate … read more »
How to practice The System Yoga in Daily Life
Systematic yoga practice in daily life is the foundation of spiritual development.Practice must follow a systematic approach outlined in the yoga book. The book specifies asana names, benefits, duration, and breathing timing. Breathing coordination remains essential even when holding postures longer. Humans have many duties, but excess … read more »
Give up your Laziness
The early morning is the supreme time for practice and fortune.Rising early brings beauty and luck; the birds grab the best cherries at dawn. Brahma Muhūrta, just before sunrise, offers golden peace and harmony. The real alarm is the divine call of Allāh and Rāma, awakening … read more »