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The Guru's Continuity and the Practice of Yoga Nidrā

The guru lineage is eternal and singular, transcending the physical departure of any teacher.The original Gurudeva remains your guru even after going to Brahmaloka. Successors continue the guidance, yet they are respected as gurubhāī, not as a replacement for that one guru. The practice of Yoga Nidrā is a … read more »
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Meditation, and Singing Bhajans

Spiritual practice integrates prayer, meditation, and conscious living.Action is dedicated to the divine principle, Śiva, for the welfare of all beings and oneself, enabling service to family and the world. Spiritual conduct means humbly caring for everyone, responding to adversity without anger. True … read more »

Think over your wish

In Kali Yuga, humanity chases prosperity and wealth, forgetting all is transient.We enter this world with closed fists and depart with open hands, leaving everything behind. Even powerful beings and deities are not permanent. A story illustrates this: a demon sought immortality and a power to burn … read more »
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Nada yoga - in practice

The soul wanders aimlessly through countless births, seeking the Divine Beloved, and liberation comes through breath awareness merging into true knowledge.Roaming through the 8.4 million cycle, the soul cannot find its husband. Living without the beloved, it is called married yet shameless. Senseless karmas accumulate. Receiving a human body in a dream world, it roams like … read more »
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Relaxation

A guided relaxation into the Ānanda Āsana posture leads to a discourse on dharma and unity.Lie down in Ānanda Āsana, the posture of bliss, distinct from a corpse. Relax the entire body completely while inwardly repeating your given mantra. This state resides in the Ānandamaya Kośa, the sheath of bliss. All … read more »

Bindu Chakra

The Bindu Chakra and the disciple's path are examined.The Bhrāmarī Bindu is a focal point, located on the head and associated with the navel. There are three types of disciples, likened to worms. The first abandons the path quickly. The second is inconsistent, coming … read more »
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Inner Meditation

A guided meditation using a mantra to cultivate inner peace and light.Sit comfortably, close the eyes, and relax the entire body. Feel awareness moving through the physical form from the toes to the head. Chant the mantra internally to connect with the eternal resonance. The mantra invokes … read more »
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Purification of the body

A guided meditation on relaxing the body and purifying the heart.Sit comfortably with a straight, relaxed posture. Close your eyes and feel the breath. Systematically bring awareness from the toes and feet upward, acknowledging each part as a vital support. The body is a blessing containing … read more »

Devotion to Gurudev

The power lies in constant remembrance of the Satguru.This devotion transforms one's life. Our Gurudev embodied this remembrance, repeating his mantra for eighteen conscious hours daily, even in sleep. Such devotion manifests as an inner light, which I witnessed. True devotees, like Mīrābāī, hold … read more »
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Meditation from Jadan

The meditation moves the light of the mantra from the navel to the heart, revealing oneness.Sit comfortably, join thumb and index finger, and close the eyes. Relax the body from toes to head and head to toes, releasing all tension and thoughts. Feel shelter and energy from the lineage of gurus. … read more »

Prana, life and Soul

The nature of prāṇa, jīva, and the body is examined.The physical body is a temporary instrument, yet necessary for any spiritual practice. Medical science searches within the body but cannot locate the soul. Prāṇa is the vital life force; if prāṇa is present, life is … read more »

Beauty is in our Hearts

The yoga of resonance is the return to the nest of being.Beauty is perceived through the heart. The path of yoga follows the guru, beyond titles. In this age, families scatter while birds return to nests at dusk. Animals and birds chant in their tongue, but humans … read more »

The importance of Guru Parampara

Prayer is a universal path connecting all cultures through the Guru Paramparā, the lineage of spiritual masters.Bhaktas and spiritual practices exist in every country, from Brazil to Australia, each with its own language and customs for prayer. The essence is not the external form but the prayer from the heart. Different traditions, … read more »

Help comes from the Heart

The essence of spiritual practice is Guru's grace and devotional song.The Guru's word is the root of real knowledge, while all else is merely external. The divine flower, Pushpa, represents beauty and happiness that grows from a tiny seed; its vitality depends on proper care and … read more »

Guru Kripa He Kevalam

The current global condition reflects a fundamental lack of respect for all life.Humans have disregarded other creatures, viewing them merely as food, and have destroyed forests, harming the earth's balance. This disrespect may be the root of our afflictions. True health and peace require respecting all creation—animals, forests, … read more »

Why Guru is important?

Never doubt the divine play or the Guru's instruction.A divine being, seeing another in meditation, wished to sit quietly in that presence. His companion questioned this, wondering why a seer of all time would appear to search for what was lost. To test this, … read more »

Follow the advice of your Guru

Human life holds immense value and must be made complete, yet fear drives all beings.All creatures—aquatic, terrestrial, aerial—carry fear of being killed or of survival. Even mosquitoes flee, and predators that seem fearless are afraid of humans. Humans are deeply afraid in many ways, which drives them to pray, visit … read more »

Bad deeds will lead us to hell

The human path requires living by human qualities and purification through practice.We possess a superior brain but often act with cruelty, especially towards animals. Our negative actions, like polluting water and modifying seeds, harm all life and ourselves. This contributes to suffering and the cycles of birth … read more »

Spiritual Sadhana

The mantra is for terrible situations and the path of the yogis.The mantra addresses terrible situations and infections circling the globe. Yoga practitioners become the God they worship through ceremonies. Day-active creatures rise before sunrise, singing prayers and progressing. Birds' songs create a harmonious resonance for meditation. … read more »

Practicing Mantra with Vishwaguruji

A practice for purification and peace is given.The internal heat and disease are acknowledged. Śiva's dance brings a cooling, purifying power from the mountains. The practice involves specific chanting. Hands are folded, and the body is prepared. The chant of Aum moves energy … read more »

Development and Destruction

Today’s discourse is on Hanuman Jayanti—the birth of Hanumān, embodiment of devotion, and the path of development and grace of the guru.Hanumānjī, also called Pavanaputra, son of the wind, has a monkey form. As a child he mistook the sun for a mango and ate it, releasing it upon request. His footstep at Añjanī Parvat remains as … read more »

Guru and disciple in Kaliyuga

The Guru incarnates in Kali Yuga to purify disciples’ egos and remove karmic impurities.Kali Yuga is a time of collective negative karma, and disciples carry these qualities. The Guru endures physical pollution and interacts with unripe disciples. The Guru’s duty is to attack the ego, like a surgeon removing … read more »

The Way Of Karma Yoga

Karma Yoga is the primary spiritual path of selfless service, leading to purification and divine connection.Voluntary service to alleviate suffering, such as feeding the hungry, is foundational. The highest form is Gurusevā, serving the guru's mission to dispel the root ignorance causing all suffering. This practice purifies the inner being and … read more »

Why yoga is more than physical exercises

The process of spiritual transformation requires correct education and disciplined practice, akin to refining raw materials into a pure state.A human begins pure in the womb but is shaped by external habits and education, which can lead one astray or toward spirituality. True spirituality is not merely ritual worship but a profound inner awakening cultivated … read more »

Yagya, the sacred fire

Yajña is an eternal fiery ritual of sacrifice that maintains harmony with cosmic forces.The universe itself arose from a primordial sacrifice, and the world is sustained by it. This ritual restores balance among the five elements—earth, water, air, space, and fire—which compose our bodies and the cosmos. The external … read more »

Is Yoga a religion?

The path is the realization of oneness beyond all religious distinctions.We live in a world of duality, yet the ultimate truth is non-dual. Different religions appear on the surface, with unique rituals and histories, but their outer forms often obscure a shared inner essence. This essence … read more »

Mana Saba Khoyo Re - Bhajan

Satsanga uplifts spiritual energy, while kusanga brings it down.Satsanga unites and leads to oneness; kusanga divides and leads to duality. The shelter of the Guru is entered at mantra initiation, a moment of mutual commitment. The Guru promises to guide until the aim is … read more »

Omkar Mantra Ka Bhajan

The topic is Oṁ, the divine vibration.Oṁ is the divine name, God, light. Chanting purifies the atmosphere, illuminates inner space, activates chakras. The Māṇḍūkya Upaniṣad declares all this is Brahman, the Ātmā is Brahman. It explains four states: A waking, U dream, … read more »

The heritage of Vedas V

The Atharvaveda concludes the Vedic Saṁhitās, pertaining to worldly life and rituals.It is named for the Atharvan priests, descendants of Atarvan who brought fire. Revealed by the Atharvans and A giras ṛṣis, it contains 20 books with mantras for ceremonies, healing, and prosperity. Some schools consider only … read more »

The heritage of Vedas IV

The Vedas are the foundational knowledge, structured into four collections: the Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda.Each Veda has four parts: the Saṃhitās, Brāhmaṇas, Āraṇyakas, and Upaniṣads. These correspond to the four stages of human life: student, householder, forest-dweller, and renunciant. Originally one, the Veda was divided by the sage Vedavyāsa for … read more »

Follow Yoga in Daily Life

There is one God, one message, and one sound in the universe.All beings descend from the great ṛṣis, regardless of religion. God is beyond all duality; the soul within each being is a spark of the supreme. Humans, unlike animals, should not cause pain and must live … read more »

Stories about Bhagwan Krishna

The Bhagavad Gītā teaches the superiority of worshipping the divine in a personal, physical form.In the Uddhava Prakaraṇa, Lord Kṛṣṇa sends his learned friend Uddhava to console the grieving residents of Vṛndāvana. Uddhava, an adherent of formless, non-dualistic knowledge, goes to preach to them. He finds Yaśodā and the gopīs … read more »

The Monkey-Minded Seeker: Desire, True Wisdom, and the Art of Coping

Desire for supernatural powers leads to monkey-mind, while true wisdom is cultivated through steady practice and acceptance.Supernatural powers are not gained by mere wishing. A flower grows when an expert plants a seed, waters it, and lets time unfold. A seeker yearned for levitation, yet gurus refused to grant powers easily. He … read more »

Mind and Ego

Ego obstructs wisdom; devotion and service reveal truth; the guru's grace alone leads to liberation.Brahmā’s pride in creation brought suffering; Śiva cut off the fifth head born of arrogance. The mind alone creates emotions, not any external creator. Service performed with love grants vision, as shown by the devoted wife … read more »

Yagya for the Holy Mother

A sacred havan ceremony is conducted with focused meditation and offerings to invoke divine presence and peace.Participants are instructed to sit with complete concentration, using available materials like flowers, kumkum, and rice. The ritual involves sequential meditations on deities including Gaṇapati, the Kuldevī, Navagraha, Śiva, Agni Nārāyaṇa, Brahmā, and Vāstu Maṇḍala Devatās. … read more »

Webcast from Jadan

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Remember that you are a Human

Today is Kālarātri, the night of the goddess Kālī.The story tells of demons Śumbha and Niśumbha who terrorized the world. The gods sought help, and from Pārvatī emerged Caṇḍī to fight them. Caṇḍī created Kālī, who faced the demon Raktabīja. From his blood, new … read more »

God is everywhere

The sixth day of Navarātri honors the goddess Kātyāyanī, who embodies supreme power and devotion.Kātyāyanī was born from the combined energies of the gods to defeat the demon Mahiṣāsura. The sage Kātyāyana performed intense austerities, and the goddess incarnated as his daughter. All deities bestowed their weapons upon her, making … read more »

Guru Itself Parabhrama

Today's theme is the fifth form of the Goddess, Skandamātā, the mother of Skanda.A demon named Tārakāsura received a boon that only Śiva's son could kill him, believing Śiva had no son. The imperiled gods arranged for Pārvatī to marry Śiva. Their potent seed was carried to Saravana Lake, … read more »

Find your Shelter near Gurudev

Concentration is the fourth step of the Divine Mother.A performer on a rope balances with unwavering focus, looking outward yet centered inward. A crane stands motionless on one leg, not meditating but poised to catch a fish—single-pointed attention. Such concentration brings peace, watching the … read more »

What means Navratri

The Divine Mother's Śakti establishes harmony and sanctity within the family and the world.The mother's power brings balance and control where others cannot. This principle extends from the animal kingdom to human society, reflecting a divine order. Traditional family life, centered on profound respect, embodies this sacred power. Marriages … read more »

Be in the present

The second day of Navarātri venerates Brahmacāriṇī, the embodiment of tapasyā.She is a form of Pārvatī who performed severe austerities to attain Śiva as her husband. Her name signifies one who possesses great austerity, energy, and devotion. She is worshipped in a white sari, holding a … read more »

The Navratri festival

Today is the first day of Navarātra, the holy nine days dedicated to the worship of the Divine Mother in her nine forms, and the start of the new year.We perform Kalaśa Sthāpanā, inviting Devī to reside in our home for nine days. Each day has a specific Devī and mantra. Worship all feminine beings during this period, as they embody Śakti, the divine power. … read more »

Don't be Afraid

The eternal light is the power of a spark.The first light created all elements. A real Guru knows past, present, and future. Shiva’s Shakti died and Shiva carried her body. The universe became empty. Brahma and other gods went to Vishnu. Vishnu performed an … read more »

Yoga practicing with Vishwaguruji

Yoga practice is a spiritual discipline, not physical competition.Ancient masters like Patañjali systematized training, but earlier saints often perfected single postures as continuous tapasyā. Āsanas like Ardha-Matsyendrāsana activate the lower chakras and are designed for alertness, not comfort. The practice aims for inner purification … read more »

Instructions against the infection

The Satguru Chalisa, composed by Swami Madhavānandjī in 1965, purifies body and mind through vibrational energy.Chanting the Chalisa each morning and evening awakens Iḍā, Pi galā, Suṣumnā, and Vajranāḍī, bringing good energy to every cell. True knowledge is not from books but flows from the Guru like a perennial wellspring. The … read more »

Purify Yourselves

Creation arises from divine resonance, and purity is the call of this age.Life is constant movement and change. All beings emerge from the one heart that is Śiva. The universe is filled with resonant sound, Nāda, from which all creation flows. The sun’s essence is pure, immortal energy, … read more »

The Lotus and the Path of Resonance

The practice involves cultivating resonance through sound and focused awareness.Begin by connecting the soles and palms, chanting a mantra with concentration. Sit in a stable posture and listen to the inner sound, the Nāda. Cup the hands over the ears to hear the resonance of … read more »

Anando Ham - practicing from Auckland

The practice of Nābhi Mudrā awakens energy to reach Saccidānanda.Begin by feeling the resonance of Oṃ Nāda to purify negativity. Warm the feet by rubbing them with the hands. Assume the posture: place the left foot under the thigh and the right foot upon the … read more »

Morning meditation from Auckland

A guided meditation on relaxation and inner journey.Sit in Vajrāsana with the prescribed mudrā. Relax the elbows and neck to relax the entire trunk. Close the eyelids gently to relax the forehead and balance the nāḍīs. Release tension from the temples, ears, and … read more »

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