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Help comes from the Heart

The essence of spiritual practice is devotion and the grace of the Guru, which is the sole means to true knowledge and liberation.All deities themselves offer devotion to the Guru. The bhajan is a practice that awakens immense happiness and joy within the heart, just as birds sing from their innate joy. These devotional songs are the timeless … read more »

Guru Kripa He Kevalam

The current global condition reflects a fundamental lack of respect for all life.Humans have disregarded other creatures, viewing them merely as food, and have destroyed forests, harming the earth's balance. This disrespect may be the root of our afflictions. True health and peace require respecting all creation—animals, forests, … read more »

Why Guru is important?

Never doubt the divine play or the Guru's instruction.A divine being, seeing another in meditation, wished to sit quietly in that presence. His companion questioned this, wondering why a seer of all time would appear to search for what was lost. To test this, … read more »

Follow the advice of your Guru

Human life is valuable, yet filled with fear that drives all religious seeking.All creatures live in fear, and humans are no different. This fear leads people to temples, mosques, and churches. The physical Guru is a conduit to the divine, not claiming divinity themselves. Spiritual traditions exist worldwide, … read more »

Bad deeds will lead us to hell

The human path requires living by human qualities and purification through practice.We possess a superior brain but often act with cruelty, especially towards animals. Our negative actions, like polluting water and modifying seeds, harm all life and ourselves. This contributes to suffering and the cycles of birth … read more »

Spiritual Sadhana

The practice of yoga and discipline aligns the practitioner with the divine.All spiritual beings become the God they worship, regardless of religion. Creatures of the dawn awaken for a higher purpose, while those active only in darkness engage in negative actions. Humans should emulate the discipline of … read more »

Practicing Mantra with Vishwaguruji

A practice for purification and peace is given.The internal heat and disease are acknowledged. Śiva's dance brings a cooling, purifying power from the mountains. The practice involves specific chanting. Hands are folded, and the body is prepared. The chant of Aum moves energy … read more »

Development and Destruction

Today is Hanuman Jayanti, celebrating the birth of Hanuman.He is the supreme devotee of Lord Rama, embodying immense strength and devotion. As a child, he leapt towards the sun, mistaking it for a fruit. He later forgot his powers due to a curse but … read more »

Guru and disciple in Kaliyuga

The Guru's operation is purification in the Kali Yuga.We live in the Kali Yuga, a time of collective negative karma manifesting as destruction and catastrophe. Each individual carries these Kali Yuga karmas and qualities. The Guru incarnates into these polluted conditions to help purify … read more »

The Way Of Karma Yoga

Karma Yoga is the primary spiritual path of selfless service, leading to purification and divine connection.Voluntary service to alleviate suffering, such as feeding the hungry, is foundational. The highest form is Gurusevā, serving the guru's mission to dispel the root ignorance causing all suffering. This practice purifies the inner being and … read more »

Why yoga is more than physical exercises

The process of spiritual transformation requires correct education and disciplined practice, akin to refining raw materials into a pure state.A human begins pure in the womb but is shaped by external habits and education, which can lead one astray or toward spirituality. True spirituality is not merely ritual worship but a profound inner awakening cultivated … read more »

Yagya, the sacred fire

Yajña is an eternal fiery ritual of sacrifice that maintains harmony with cosmic forces.The universe itself arose from a primordial sacrifice, and the world is sustained by it. This ritual restores balance among the five elements—earth, water, air, space, and fire—which compose our bodies and the cosmos. The external … read more »

Is Yoga a religion?

The path is the realization of oneness beyond all religious distinctions.We live in a world of duality, yet the ultimate truth is non-dual. Different religions appear on the surface, with unique rituals and histories, but their outer forms often obscure a shared inner essence. This essence … read more »

Mana Saba Khoyo Re - Bhajan

Satsanga uplifts spiritual energy, while kusanga brings it down.Satsanga unites and leads to oneness; kusanga divides and leads to duality. The shelter of the Guru is entered at mantra initiation, a moment of mutual commitment. The Guru promises to guide until the aim is … read more »

The heritage of Vedas IV

The Vedas are the foundational knowledge, structured into four collections: the Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda.Each Veda has four parts: the Saṃhitās, Brāhmaṇas, Āraṇyakas, and Upaniṣads. These correspond to the four stages of human life: student, householder, forest-dweller, and renunciant. Originally one, the Veda was divided by the sage Vedavyāsa for … read more »

Omkar Mantra Ka Bhajan

Aum is the divine name, the light, prāṇa, and the trinity in one.Singing Aum purifies the atmosphere and illuminates the inner space. The sound originates in the navel, rises to the throat, and is articulated at the lips, causing a vibration in the head that reaches the Ājñā … read more »

The heritage of Vedas V

The Atharvaveda concludes the Vedic Saṁhitās, pertaining to worldly life and rituals.It is named for the Atharvan priests, descendants of Atarvan who brought fire. Revealed by the Atharvans and A giras ṛṣis, it contains 20 books with mantras for ceremonies, healing, and prosperity. Some schools consider only … read more »

Follow Yoga in Daily Life

There is one God, one message, and one sound in the universe.All beings descend from the great ṛṣis, regardless of religion. God is beyond all duality; the soul within each being is a spark of the supreme. Humans, unlike animals, should not cause pain and must live … read more »

Stories about Bhagwan Krishna

The Bhagavad Gītā teaches the superiority of worshipping the divine in a personal, physical form.In the Uddhava Prakaraṇa, Lord Kṛṣṇa sends his learned friend Uddhava to console the grieving residents of Vṛndāvana. Uddhava, an adherent of formless, non-dualistic knowledge, goes to preach to them. He finds Yaśodā and the gopīs … read more »

Webcast with Vishwaguruji

Spiritual growth requires patient cultivation, not the pursuit of supernatural powers.A flower's beauty results from a seed being planted, watered, and nurtured over time; it does not instantly appear upon command. Similarly, genuine spiritual attainment unfolds through dedicated practice, not the mere acquisition of abilities. One … read more »

Mind and Ego

The mind creates its own reality of suffering or joy, not the creator of forms.Ego blinds, while devotion in any action reveals true sight. Brahmā created the universe but claimed he did not create the emotions within beings. His pride manifested a fifth head, which Śiva severed. Śiva then realized … read more »

Yagya for the Holy Mother

A sacred havan ceremony is conducted with focused meditation and offerings to invoke divine presence and peace.Participants are instructed to sit with complete concentration, using available materials like flowers, kumkum, and rice. The ritual involves sequential meditations on deities including Gaṇapati, the Kuldevī, Navagraha, Śiva, Agni Nārāyaṇa, Brahmā, and Vāstu Maṇḍala Devatās. … read more »

Webcast from Jadan

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Remember that you are a Human

Today is Kālarātri, the night of the goddess Kālī.The story tells of demons Śumbha and Niśumbha who terrorized the world. The gods sought help, and from Pārvatī emerged Caṇḍī to fight them. Caṇḍī created Kālī, who faced the demon Raktabīja. From his blood, new … read more »

God is everywhere

The sixth day of Navarātri honors the goddess Kātyāyanī, who embodies supreme power and devotion.Kātyāyanī was born from the combined energies of the gods to defeat the demon Mahiṣāsura. The sage Kātyāyana performed intense austerities, and the goddess incarnated as his daughter. All deities bestowed their weapons upon her, making … read more »

Guru Itself Parabhrama

Today's theme is the fifth form of the Goddess, Skandamātā, the mother of Skanda.A demon named Tārakāsura received a boon that only Śiva's son could kill him, believing Śiva had no son. The imperiled gods arranged for Pārvatī to marry Śiva. Their potent seed was carried to Saravana Lake, … read more »

Find your Shelter near Gurudev

The seeker's path requires unwavering concentration and balance, like walking a tightrope or a crane standing on one leg in water.Human life is a rare opportunity for this learning. The journey involves cycles, represented by the numbers one through nine, leading back to zero to begin again. Worldly attachments and happiness are transient, like messages in … read more »

What means Navratri

The Divine Mother's Śakti establishes harmony and sanctity within the family and the world.The mother's power brings balance and control where others cannot. This principle extends from the animal kingdom to human society, reflecting a divine order. Traditional family life, centered on profound respect, embodies this sacred power. Marriages … read more »

Be in the present

The second day of Navarātri venerates Brahmacāriṇī, the embodiment of tapasyā.She is a form of Pārvatī who performed severe austerities to attain Śiva as her husband. Her name signifies one who possesses great austerity, energy, and devotion. She is worshipped in a white sari, holding a … read more »

The Navratri festival

Today is the first day of Navarātra, the holy nine days dedicated to the worship of the Divine Mother in her nine forms, and the start of the new year.We perform Kalaśa Sthāpanā, inviting Devī to reside in our home for nine days. Each day has a specific Devī and mantra. Worship all feminine beings during this period, as they embody Śakti, the divine power. … read more »

Don't be Afraid

The true guru is one who knows past, present, and future.All beings possess the same divine Ātmā. The self is God. Life consumes life, yet the human heart is intended to avoid harming creatures. In Ayurveda, plants are classified, and using roots can destroy the plant. … read more »

Yoga practicing with Vishwaguruji

Yoga practice is a spiritual discipline, not physical competition.Ancient masters like Patañjali systematized training, but earlier saints often perfected single postures as continuous tapasyā. Āsanas like Ardha-Matsyendrāsana activate the lower chakras and are designed for alertness, not comfort. The practice aims for inner purification … read more »

Instructions against the infection

The Satguru Chalīsā is a source of grace and purification.Chanting it brings a beautiful vibration that purifies the heart and energizes every cell of the being. This vibration awakens the entire body and mind. True knowledge comes not from books but from the Guru, who … read more »

Purify Yourselves

Creation arises from divine resonance, and purity is the call of this age.Life is constant movement and change. All beings emerge from the one heart that is Śiva. The universe is filled with resonant sound, Nāda, from which all creation flows. The sun’s essence is pure, immortal energy, … read more »

The Lotus and the Path of Resonance

The practice involves cultivating resonance through sound and focused awareness.Begin by connecting the soles and palms, chanting a mantra with concentration. Sit in a stable posture and listen to the inner sound, the Nāda. Cup the hands over the ears to hear the resonance of … read more »

Anando Ham - practicing from Auckland

The practice of Nābhi Mudrā awakens energy to reach Saccidānanda.Begin by feeling the resonance of Oṃ Nāda to purify negativity. Warm the feet by rubbing them with the hands. Assume the posture: place the left foot under the thigh and the right foot upon the … read more »

Morning meditation from Auckland

A guided meditation on relaxation and inner journey.Sit in Vajrāsana with the prescribed mudrā. Relax the elbows and neck to relax the entire trunk. Close the eyelids gently to relax the forehead and balance the nāḍīs. Release tension from the temples, ears, and … read more »

We are all in God

A prayer for healing and reflection on suffering and purification.A collective prayer is offered for all beings suffering from disease. Prayer is a great power and medicine. Actions taken without knowledge, including against innocent animals, require forgiveness. Justice from God may be delayed but is … read more »

The Practice of Vajranāḍī: Cultivating Balance and Surrender

Vajranāḍī is the cultivation of rooted strength and balance.Sit comfortably in Vajrāsana with hands on thighs, thumb and index finger joined. Relax the shoulders. Gently open the eyes, look upward, then bring the chin to the chest. Attempt to see the tip of the … read more »

How to change the destiny

The path from duality to oneness is our true destination.Humans create separation by claiming their master, god, or path is superior. This is dualism. All paths and masters ultimately lead to the same one. Animals fight for territory, claiming "mine," but humans create more duality … read more »

The Treasure in Your Hands: Mudrās, Stories, and the State of Yoga

Yoga's authentic practice and knowledge are now held in the West, not in its Indian homeland.India has lost this treasure, with its good schools suppressed and its embassies sending teachers who lack deep understanding. Westerners practice very scientifically, while Indian yoga is often misdirected, learning from Europeans. Our retreat centers are … read more »

Non-violence

The soul is one essence, not differentiated by size between creatures like an ant or an elephant.Fire is fire, whether a large blaze or a tiny flame; similarly, the divine presence is singular. Humans create harmful divisions based on form, not life itself. True non-violence is the highest discipline, yet absolute ahimsa … read more »

The Path Beyond Mind: A Meditation Guide

The path lies beyond the mind, accessed through mantra and inner mastery.Withdraw from external senses and feel the body. The mind is the primary distraction, creating the prison of the physical form. Control the mind like a rider controls a horse, though complete control is never absolute. … read more »

Practicing Yoga Nidra

Yoga Nidrā is a practice of conscious relaxation between sleep and awareness.Lie down comfortably, ensuring no disruptions. This technique brings energy, power, and relaxed happiness. Follow the verbal instructions mentally. Begin by feeling and relaxing the entire body from toes to head. Place awareness on each part … read more »

Don't kill Animals!

Disease arises from internalizing life's pressures, not from external forces themselves.This internal stress creates bodily pressure, a primary cause of illness. Inherited conditions also exist. The path of yoga integrates simple postures, breath control, and meditation into daily life, alongside dietary and sleep adjustments. Meditation must … read more »

We should have God in our heart

True spiritual practice transcends mere preparation and intellectual knowledge.What we prepare is temporary, like a meal that is consumed and cleared away. Speaking spontaneously from within holds more power than reading from prepared notes. Different cultures have distinct traditions of greeting and respect, such … read more »

Be Human

Yoga is the ancient science of unity, encompassing all life.It is not merely physical postures but the recognition of one life within all beings. This single life force animates every creature, from humans to insects, making the Earth a living mother. Within each body exists … read more »

Only the Guru will teach us some kind of knowledge

True transformation comes from a single arrow of grace, not mere study.A young man swam a river at night, clinging to a corpse, to see his bride. She declared that if he had even a fraction of that love for God, it would surpass all. He left … read more »

The ego pulls down completely

Human life is most beautiful when understood, leading to happiness and the capacity to give.Other creatures act without greed; a lion kills only to eat. Humans, however, collect endlessly, yet at life's end, our open palms hold nothing. We have created much good but are dominated by wanting more. This … read more »

Traditional customs are very important

The eternal journey is about faith, divine cycles, and the inner light.Observing the moon's phases brings spiritual energy and blessings. The new moon is a time of great luck, and the eleventh day holds powerful energy for women's rituals. The full moon benefits the earth and is … read more »

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