Yoga is the universal principle of balance, harmony, and union. All elements in the cosmos exist in perfect balance, which prevents suffering. For humanity, this balance manifests as shared understanding, creating harmony and ending conflict. Intellect disrupts this equilibrium, making practice essential. True harmony leads to unity, which is power. This same principle applies to the human being: body, mind, and emotion must be balanced, harmonized, and united. Yoga is present in every atom as a uniting force. Practice serves three aims. The prime aim is spiritual realization, requiring guidance from an achieved teacher. The second is achieving powers or siddhis, which demands immense discipline but risks inflating the ego, the greatest spiritual enemy. The third is maintaining health for a happy life, requiring lifelong commitment to practice, breath, diet, and discipline without competition. The decision for practice rests with the individual, who must apply faithful discipline to realize any benefit.
"Yoga means, first of all, balance—balancing the entire universe. Secondly, harmony—harmony in the entire universe. And thirdly, union—the unity of the whole universe."
"The biggest enemy of your spiritual path is your ego and māyā—temptation."
Filming location: Vép, Hungary
DVD 265