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The importance of purification
Purification requires removing two kinds of accumulating dust: physical and the subtle dust of negative thoughts, words, and backbiting from many lives.This inner impurity, like physical dust, collects slowly and can manifest as disease. Prayer and mantra are the means for cleansing. The practice begins with writing the mantra, then mentally repeating it, then internalizing it until … read more »
The Divine Unity of Practice and Grace
The spiritual journey unfolds within a unified field of practice, where all practitioners are together in one vessel.Individual conditions or levels of concentration are secondary to this shared immersion in the aura of sādhanā. The principle "I am not the doer; the Divine is the doer" is foundational. The path is likened to … read more »
The Radiance of Sandhyā: A Discourse on Evening Prayer and Practice
The sacred time of Sandhyā is a period for prayer and inner harmony.As day meets night, all creatures return to their rest and, in their own way, turn toward the divine. This is not a time for negative thoughts or conflict. One should awaken before sunrise in Brahmamuhūrta, … read more »
The real Guru is in oneness
Devotion is a singular reality, expressed through many names and forms.The genuine saint or deity does not demand exclusive worship, for the divine essence is one. All human distinctions of country, color, or language are ultimately irrelevant. We gather to sing and remember this unity, honoring … read more »
Roots of the Guru Parampara
True yoga proceeds only through grace and the guru paramparā, the unbroken lineage.One must have the roots of the guru, tracing back to the ancient Ṛṣis. This lineage continues until the final moment of a guru's life, when it must be passed to a follower. A true yogī … read more »
The Beauty of Unity: A Gathering in Strilky
The current pandemic reflects a shift in the Kali Yuga, serving as a consequence for human actions while highlighting the protection found in spiritual practice.This situation arose globally, uniquely affecting humanity, which may be linked to the widespread torture of animals. Those maintaining a sattvic lifestyle through vegetarianism, yoga, and meditation have remained largely unaffected. Spiritual gatherings create protective vibrations, … read more »
Keep nature pure
The Earth is a living being, and all life possesses inherent wisdom and connection.Humans are not the sole intelligent beings; animals and insects demonstrate profound knowledge and care for their communities. Trees and forests hold vital energy that sustains all life. Modern human actions, like deforestation and chemical use, … read more »
Greediness gets its punishment
Yoga is the constant, sudden meeting and balancing of all existence.Many confuse its true nature, seeking to manipulate hidden powers through technique alone, which leads to difficulty. True yoga is not mere physical exercise or ritual; it is the resonance of supreme consciousness. All actions—studying, walking, … read more »
Karma yoga means serving
Karma yoga is the path of selfless service, the essence of spiritual practice.We gather in nature for sādhana, observing the world's beauty and ceremonies. The groups include those dedicated to seva, the karma yogīs. This practice is found in all religions, like nuns serving the poor, for God … read more »
Webcast from Strilky
The hall is a spiritual place, once used to store the grain that was itself seen as divine seed.Now, seeds are being systematically destroyed globally, replaced by those that yield no future crop. This extends to altering the very seed of animals and humans, leading to a future dependence on banks for eggs and … read more »
God gives everything
Divine reality encompasses both male and female principles, requiring balance in worship and practice.Begin each day with prayer and remembrance of the divine, seeking blessings for all actions to be offered as worship. This devotion sustains happiness and energy. Worldly pursuits and identities are transient, as recent global hardships … read more »
How the energy circulating in our body
The moon is a symbol of Śiva and the balance of energies within.It resides on Śiva's head, signifying its importance. In marital ceremonies, a moon-like crown symbolizes union. The left side represents the female principle, Śakti or Pārvatī, associated with the heart and mercy. Energy channels, Iḍā and … read more »
The main points of yoga practicing
Today is a day of honoring the sacred bond between brothers and sisters, observed on this full moon.Many festivals exist to unite people in joy and tradition. A story tells of a wise woman who, by tying a protective thread on a king's wrist, established him as her brother, thus creating this celebration. … read more »
Only one is Brahman
The mind is like a horse that must be befriended and guided, not a wild force that pulls us.We begin practice with mantras to impress good upon the brain. The horse symbolizes a complete, holy male principle, a singular focus leading to the best place. The Mūlādhāra cakra is the root of practice, balanced … read more »
The Yogic Science
The human form is a divine sculpture emerging from formless space.We originate from that clear, empty expanse. From space comes light, then air, then water, then solid earth. These five elements constitute the physical body. An inner engineer shapes this form within the mother's womb, assembling … read more »
The Divine Journey to Our Source
The spiritual journey is about seeking our divine source, which is both within us and in sacred places.We travel from our homes to holy sites like Badrinath, filled with longing. This feeling, or bhāva, propels us. Yet, upon arrival, we realize God was with us all along; the devotion itself was the connection. … read more »
Awake happiness inside
Heaven and hell are within the human being, not in external realms.This understanding is our current theme. The global situation has prompted reflection. A purification is occurring, particularly affecting those with certain lifestyles. Those maintaining vegetarian or pure diets have shown resilience. This period has forced introspection, … read more »
The Essence of Mantra and Right Living
Mantras are good words for God, nature, and family, serving as an offering of humility and remembrance.Many holy books across religions contain good teachings, and reading them daily yields endless insight. The morning's first impression is crucial; one should see the divine in parents and the earth. Mantra means the mind fulfilled. … read more »
Heaven and Hell are in us
Svarga and Naraka are not distant realms but immediate states within consciousness.Svarga is experienced as inner joy and youthfulness, a heaven within. Naraka is suffering, born from negative thoughts and actions like violence and desire. These states alternate within a second based on one's mental focus. They … read more »
Nurturing the Future: From Childlike Devotion to the Guru's Key
The foundation of practice is nurturing the childlike mind.Children in Yoga Nidrā receive prasāda and grow with yogic techniques, noticing everything. They are the future who will carry yoga throughout life. The second point is absorption; they take in energy and spirituality through Karma … read more »
Earth and Ocean
The sanctity of earth is fundamental.Holy sites are reclaimed after long struggle, their restoration a collective act of devotion. The earth itself is the primal mother. All beings are born from and return to the earth. Touch the earth daily; walk … read more »
The Inner Color of the Heart
The inner sanctuary is found through humility and recognizing the divine within all life.True spiritual development is not about external education but inner feeling and simplicity. Observing humble sādhus or retired individuals reveals that peace comes from within, not from diplomas or status. The joy seen in children, animals, … read more »
Sleeping and Yoga Nidra
The teacher's duty is to remain alert and protect students, especially during practices like Yoga Nidrā.The heart is the constant engine of life, requiring maintenance through proper sleep and awareness. Sleep is a restorative process where the body and mind normalize. A teacher must never be inattentive; they must watch the … read more »
Webcast from Strilky
The path leads from earthly life to cosmic consciousness.Practice must be continuous and integrated, not limited to isolated techniques. Many lokas exist beyond earth, including Brahmaloka, the state of oneness achieved only by the utterly pure. Heaven and hell are not separate places but … read more »
The Essence of True Satsaṅg and Yoga Nidrā
The essence of spiritual practice is to receive the Guru's word, the true nectar that quenches a deep inner thirst.One comes to satsang not for material comforts but to learn and receive grace. All beings seek to satisfy their thirst; an ant needs a little, an elephant needs much. Similarly, humans possess a profound thirst … read more »
Do Good
A global crisis has forced introspection, revealing our fragility and the superficiality of modern pursuits.Many sought distraction, but in India, cultural broadcasts reawakened spiritual knowledge. This period serves as a divine lesson to slow down and seek inner truth. The current proliferation of hastily certified yoga teachers reflects a profound … read more »
The Significance of Nāg Day and the Five Kośas
Today is Nāg Day, a day to honor all life, symbolized by the cobra.All creatures possess a divine life force. The ocean is the universal father, providing life-giving water through prāṇa, while earth is the mother. The human being is composed of five sheaths: the physical, the vital, the … read more »
Remove the depression
Maintaining a joyful heart is essential, especially during challenging times.The current global depression stems from a collective error. This situation arose because humanity alone was affected, prompting reflection. Many have turned inward, discovering family and abandoning harmful habits. Depression has become widespread, closing hearts and … read more »
The Blessing of Oneness and the Guru's Eternal Grace
The oneness of grace flows through the lineage and connects all beings.Blessings are received by chanting the names of the gurus, who provide energy and goodness for all life. The guru's presence is everywhere, regardless of distance. Invisible forces, like prāṇa or a virus, spread powerfully and … read more »
We should colour our heart as clean as the sky
Our origin is a subtle essence from the divine source, and our nature is to merge with the infinite sky of consciousness.We are a minute part of the whole sky, the first element. Our true nature is that vast, spotless sky, yet we do not know how we took form from the five elements. We must become … read more »
How to practice The System Yoga in Daily Life
Systematic practice is essential, not random exercise.Follow the book's clear structure for posture, breath, and duration. Human life involves many duties, unlike animals, but balance is key. We gather to learn, not merely to enjoy temporary comfort. Early yoga classes lacked system, … read more »
Give up your Laziness
The golden hour of Brahmamūrta is the supreme time for spiritual practice.Those who wake early receive great fortune, like birds getting the best fruit. Laziness arrives with the sunrise. The train of time does not wait; you must catch it. This early period brings peace, harmony, and … read more »
The powers of practicing
The immense power of a single drop is the principle of concentrated potency.One drop of rain awakens dormant life in the earth. Similarly, a single drop of medicine can save a life. This same principle applies to spiritual practice. The subtle drip of a mantra or the sacred … read more »
Jyotish and marriage
The sacred month of Śrāvaṇa holds wisdom connecting tradition, nature, and life.Trees like the banyan and pīpal are revered, seen as personifications of the divine and providers of continuous oxygen. Unmarried daughters perform rituals, offering water and tying threads to the pīpal tree with hopes for a … read more »
What means destiny?
The practice of Aum moves through the chakras with prāṇa.Chanting extends beyond three repetitions. The numeral system uses nine digits and the essential zero, invented in India. The sound for the number nine often relates to 'N' across languages. The Earth is a globe, first … read more »
Importance of Traditions
Culture is the cradle of humanity.A traveler once wept, missing the sound of a European clock, a symbol of the tradition that keeps people. Culture preserves humanity. Many traditions exist from Christmas to Christmas. In some lands, churches are sold for … read more »
Discipline and respect are important
Guidance for a spiritual retreat focuses on discipline, health, and awareness.Eat moderately to avoid lethargy and support meditation. Maintain silence primarily, speaking only for essential needs. Respect your food and the process of eating. After meals, take a walk or rest briefly for balance. Be responsible … read more »
God is everywhere
Yoga is the science of body, mind, and soul, leading to oneness.A global situation, perceived as a blockage, teaches lessons yet remains undesirable. Prayer extends to all divine forms and to humble individuals who serve the earth without formal belief. This universal love is the recognition of … read more »
Working for the Liberation
The eternal treasure lies within, not in external searches.What is received from outside is temporary training, while the inner truth is permanent. All beings are part of the cyclical wheel of birth and death. The aim is to awaken the inner prāṇa, which is … read more »
Good Nourishment for Humans
The environment profoundly shapes our practice and health.This place holds a divine atmosphere, saturated with prāṇa from nature, offering healing energy. Many seek such air only briefly, yet here it is constant. Our bodies inherently require this pure environment, just as they need … read more »
A Gathering of Hearts
A gathering reflects the unity and discipline of spiritual practice.The seminar was peaceful, with everyone practicing love and devotion. Organizers worked tirelessly to create this opportunity. Participants came from many places, yet nationality was irrelevant. The focus was on shared humanity. Spirituality means purity, kindness, … read more »
Without Gurudev there is no knowledge
True spiritual knowledge and power come only through the guru's grace and disciplined practice within the lineage.The systematic techniques, like Kriyā Anuṣṭhāna, are of rare quality and lead from the physical to the cosmic. This path is not about worldly knowledge but divine devotion, uniting practitioners beyond religion. Success requires the guru's … read more »
Instruction for practicing
Correct practice is essential for spiritual progress.Many practitioners and teachers deviate from the prescribed methods, leading to confusion and loss. Personal modifications should not be taught in class. Regular, systematic daily practice is non-negotiable; sporadic effort is insufficient. The body reveals one's … read more »
A Call for Discipline and a Discourse on Oneness
Maintain discipline for health and understand the sacred sound.Illness spreads when precautions are ignored. Maintain physical distance at all times, not only during gatherings. A single infection can affect many. Discipline is essential. Prevention is paramount. Our elements constitute the body, but the soul … read more »
Yoga in Daily Life around the world
The global practice of Yoga in Daily Life integrates physical techniques with spiritual knowledge from a genuine lineage.Many adopt the practice, sometimes without formal rights, yet the focus remains on the spiritual benefits. Various schools exist worldwide, but consistency within the true path yields strength, knowledge, and blessing. Authentic yoga extends beyond the … read more »
The ways of Purification
The mantra provides refuge and purification.Recite it mentally in daily life to invoke divine presence and protection. All five elements purify. Earth absorbs impurity, water blesses, air carries life, fire transforms, and space contains all. These elements cleanse body, mind, and … read more »
The Bhajan of Selling Sleep and the Path of Truth
The path is to awaken from the dream of worldly existence.A beautiful bhajan speaks of selling one's sleep, symbolizing the desire to transcend unconscious living. The true technique is Yoga Nidrā, a conscious awakening, not mere physical sleep. One must move from slumber into awareness. The … read more »
What will happen when we will go out of the body
The nature of ultimate reality and the soul is an unfathomable question.We speak of existence, yet certainty eludes us. We believe in an afterlife or liberation, but these are unverified thoughts. The material world shows consistency, like seeds yielding specific fruits, but the spiritual realm is unknown. … read more »
The Blessing of Lineage
Respect and fully utilize the blessings, energy, and knowledge bestowed by great beings and the divine.Do not claim mastery, for this blocks the knowledge and prevents spiritual growth. What is received is a heritage from ancestors, not personal property. Great spiritual masters and saints exist through generations, flowing with enduring energy … read more »