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The Glory of the Satguru
The glory of the Satguru is supreme, for even the greatest devotees and divine beings are servants of the true Master.Historical disciples like Dhruva attained liberation through unwavering devotion to the Guru's word. Renunciant kings and divine incarnations also followed their gurus. The highest goddess is said to envy human proximity to the Satguru. All authentic … read more »
We must remain strong and clean
The human journey is from animal nature to divine consciousness.All creatures feel pain and desire life, yet they live and die in conflict. Humans evolved slowly, gaining knowledge and a form distinct from animals. With this came the realization to not kill or harm, to … read more »
We are Humans
The nature of practice is to inquire into what you are not, to discover the Self.We perform many actions and yoga postures, naming animals and forms, but you are not that movement or those names. You are not the body practicing. We identify with elements like water, necessary for life, yet … read more »
The opening of Om Ashram is coming soon
We must create a sacred, physical reminder for the global opening of the Oṁ Ashram, a symbol of peace for all beings.This idea came from contemplating purity, like the snow. Our work in Yoga in Daily Life brings power and peace to everyone, everywhere. I traveled with my Guru and received this universal practice's name long ago. … read more »
The Essence of Satsaṅg and the Guru's Grace
The essence of satsa g and the Guru's grace is the truth of oneness.Disciples from all backgrounds practice sincerely over many years. The Guru works constantly for everyone, holding the weight of all disciples. The Guru is not an individual but the truth itself, represented by the lineage. A … read more »
Practise every morning
The human being is a morning realization.Everyone is a gift from God, seeking something through practice. All religions have prayers and mantras for cleansing; Muslims are very dedicated. In the morning, upon waking, open your eyes inside. The first realization is "I … read more »
Concentration on the heart and the naveli
A morning practice for clarity involves focused self-observation.Perform this after your morning routine. See yourself exactly where you are, noticing any problems that arise. A brief chant may be included. The practice lasts for a maximum of ten minutes. This process facilitates a … read more »
You and me are one
Life is a universal essence present in all beings and elements, sustained by divine grace.God provides this body and the life within it. Life exists everywhere—in air, water, earth, and all creatures. They live according to their nature. A personal story illustrates spiritual perception: while meditating at night, a presence … read more »
Eat seasonal and alkaline food
Health is founded on traditional principles of diet and daily living.Doctors are vital for acute issues, but lasting health requires personal discipline. We must eat seasonal, local produce as provided by nature, not rely on imported or processed foods. Home cooking is essential for knowing what … read more »
A Guided Yoga Practice
A guided physical practice focusing on mindful movement and bodily awareness.Proceed slowly and with full attention to each motion. Begin in a kneeling position and stretch the entire body upward. Move through a sequence of postures involving forward bends, leg stretches, and spinal extensions. Maintain alignment … read more »
Mother and father
The mother is primary, her connection to the child is fundamental and sacrificial.A mother carries the child and will protect it above all else, even at her own physical peril. The father provides and is good, but the mother's bond is immediate and profound. One must have good … read more »
Never give up!
True space is measured by generosity and persistent inner practice.Physical space expands through a generous heart, as shown when a family in a cold forest continually makes room for strangers and an animal, culminating in a miraculous expansion. Personal spiritual space is earned through unwavering … read more »
There are very much good people everywhere
We are all one people on a shared spiritual journey.We learn through experience, ashrams, and community. Our path involves understanding God, our connection to nature, and cultivating trust. We welcome all people, respecting them whether they seek deep practice or just yoga exercises. We offer … read more »
Enjoy your life and don't eat meat
Life emerges, consumes, and returns in a continuous cycle.All beings are composed of the same five elements. Observing nature reveals that one living being consumes another. This dynamic perpetuates existence. Our actions within this cycle carry consequences. Choosing non-violence and compassion aligns one with … read more »
Practicing from Villach
A guided sequence for physical relaxation and awareness through movement and breath.Begin by lying down, consciously relaxing the entire body from toes to head. Focus on the breath. Perform gentle spinal twists while lying down, moving the head and legs to opposite sides. Follow with rolling side … read more »
Yoga is One
Yoga is the practice of yoga in daily life.Many have taken the teachings and given them other names, but what they offer for practice is often incomplete. True yoga requires full discipline, not merely physical exercises. A core principle is non-harming; one must not … read more »
At the roots of our Parampara
A rare spiritual lineage is sustained through devotion and protection of its teachings.The system created is a complete compendium, yet its name must be upheld to prevent imitation. Personal miracles are found in perseverance and the opportunity for profound pilgrimage, not in dramatic divine appearances. The journey to … read more »
Vishwaguruji's first visits to Czechoslovakia
The early spread of yoga in Central Europe began through sincere invitations.People from Czechoslovakia requested teachings despite political warnings. A core group of devotees, including a professor and a young woman named Lalitā, facilitated the first programs. These gatherings attracted diverse individuals from various faiths. The practice … read more »
Morning practice from Strilky
A yoga practice requires precise, unified execution of postures with mindful breathing.Begin standing with hands crossed above the head, moving slowly together. Place hands in front with palms up; inhale to bring fingers to shoulders, then exhale while moving forward, coordinating breath and movement. Sit in Vajrāsana, … read more »
Invocation of the Divine Lineage
The divine lineage is invoked to connect with the supreme spiritual power.This lineage represents an unbroken chain of grace and wisdom, a living current of consciousness from the Absolute. By chanting these sacred names, one aligns with this transcendental energy. The invocation is not mere recitation but … read more »
Introduction to the chakras
The three states of consciousness and the serpent power are examined.When tired, one goes inside and loses awareness of the world. A technique is to be completely relaxed, going deep within to a place of pure being. The cobra symbolizes divine power. Śiva, Viṣṇu, and Śakti … read more »
Invocation of Divine Grace
The invocation of divine grace is the foundation of spiritual practice.This grace is not earned but received through devotion and surrender. It flows from the divine lineage of realized masters. By honoring these masters, one connects to their spiritual power. Their blessings remove obstacles on the … read more »
Around the world - Inauguration Nandeshwar
Yoga progresses from physical practice to the realization of the supreme Self.The foundation is Āsana, the physical posture. Remaining only there is mere exercise. One must proceed to Prāṇāyāma to steady the mind, then Pratyāhāra to withdraw the senses. This leads to Dhāraṇā, concentration, and then unbroken … read more »
Selfless action and bhajans
The spiritual path integrates worldly duties and inner practice without division.A sacred place amplifies one's inner state, bringing peace or agitation based on inner purity. The system of practice is designed for moment-to-moment connection. Work and devotion purify the mind through selfless action and spiritual study. … read more »
Around the world - International Seminar on Indian Culture (1/2)
Yoga is the essential practice for peace, requiring direct experience over theory.Indian culture and values provide the foundation for a harmonious life, yet modern focus drifts toward material Western influences. True education balances material knowledge with spiritual wisdom, as both are necessary for the complete human being. … read more »
Human and God
A call to conscience for Sanātana Dharma, observing spiritual and cultural decline.I lived abroad and saw people pressured to eat meat and drink alcohol. I refused. I returned to India and saw our own people abandoning prayer and adopting harmful diets. Foreign influences and demonic forces are … read more »
The Essence of Yoga in Daily Life
Yoga in daily life is the integration of spiritual discipline into every action.You must know your purpose. I taught yoga abroad and required a commitment to vegetarianism, refusing to teach those who ate meat. In India, some who never ate meat now do. Upon waking, affirm "I am … read more »
Follow the words of the Guru continuously
The essence of spiritual practice is following the Guru's word and living in truthful community.Following Guru Vākya without questioning brings grace and progress. Observing the community reveals a lack of unity and disciplined practice; individuals scatter to personal desires instead of walking a straight path together. True yoga in daily … read more »
Around the world - Bhajans from Kailash(1/3)
The divine names invoke presence and remembrance.Chanting connects the seeker to the sacred essence. These names are not mere words but vessels of consciousness. Repetition purifies the mind and aligns it with truth. The practice is an offering and a call for … read more »
The Essence of Yoga in the Indian Tradition
Yoga is the union of the individual self with the supreme consciousness.This union is the ultimate goal of all spiritual practice. The path requires purification of mind and body. True yoga transcends mere physical postures. It is an inner discipline of meditation and devotion. The ancient sages … read more »
A Day's Extension in Jadan
A day's extension in Jadan reveals the integrated spiritual life of the ashram.The ashram provides deep peace, making inward focus effortless. Spiritual practice remains the priority here, distinct from the external wedding season. The place is imbued with the presence of the Guru, which can intensify inner reflection. … read more »
How did Vishwaguruji get the vision of Alakhpuriji?
A pilgrimage reveals the divine light within, awakened through sacred places and grace.For ages, the inner power has slumbered. A journey was made to the Himalayas seeking peace. A prohibition against fire was given at a holy site, requiring sustenance from nuts. In that austere place, light was … read more »
The most Important thing being in Unity
The call is to spiritual unity and single-pointed devotion.This tradition originates from a timeless source where meditation and mantra began. That knowledge has now spread everywhere. All traditions speak of the same essential truth. The crucial point is to become one with the One, … read more »
We should become white
I have returned from a vast and spiritually significant journey.India, a great and unique land, is our origin. Our roots there are strong, across generations. I contemplate the entire world from here. You are all my spiritual family—brothers, sisters, and disciples. Our unity and practice … read more »
The drop returns to the ocean
Brahmari is a profound practice for the soul and the entire brain.Practice it gently without pressure, for just a few minutes, ensuring it goes deep. Doing it for too long, like twenty minutes, is not good. The correct placement is a little up, not on the nest. … read more »
Holy Gurujis Mahasamadhi Celebration (3/3)
The essence of devotion is surrender to the Guru's grace.A true Sadguru possesses two defining features: being established in valid proof and being the source of that proof. The scriptures affirm this. The Guru's role is to destroy the disciple's fundamental delusions, such as the … read more »
Phulpuriji becomes Mahamandaleshwar
The tradition's blessings provide the foundation for spiritual standing and the attainment of Nirvāṇa.This lineage, rooted in the Śa karī tradition and the Daśanāmī Akhāḍās, grants the power to stand firm in society. Great beings of this path have purified places and incorporated divine influence through penance. The knowledge … read more »
The Divali Festival
The light of divine grace illuminates the eternal truth.This celebration originates from the divine presence of Śiva, Viṣṇu, and Brahmā. God's grace manifested, allowing people to walk a new path at night, bringing the light of spiritual practice. Over time, people forgot this divine … read more »
We are only one
The mantra of oneness and the practice of alertness are essential.When gathered in a hall, individuals become one collective body, sharing and exchanging energy. This unity strengthens all. Daily yoga practice sustains this connection. One must be alert and engaged, not silent and passive. Verbal response … read more »
A Meditation Instruction
A meditation instruction on posture and focus.Place your right hand over the heart and left hand over the navel, resting lightly. Keep both legs straight. Inhale and exhale normally. The eyes are open, but awareness is directed inward toward the heart. Do … read more »
Find God within
Nature provides profound wisdom for health and spiritual journey.Modern practices often fail where traditional, natural methods succeed. A simple powder from a specific tree resolved significant health issues quickly. This demonstrates the power inherent in nature, which has been largely forgotten or destroyed. Returning … read more »
We have to be in unity
The practice of yoga fosters unity and personal discipline.Many faced hardship during recent global challenges, yet continued their spiritual practice at home. Observing practitioners worldwide reveals a growing alignment with compassionate living, such as veganism, which reflects yogic principles. True progress requires sustained commitment … read more »
Longing for God
The core of spiritual life is compassionate practice rooted in the heart.The body is the vehicle for practice and must be cared for with healthy living. True yoga is a daily commitment, not a sporadic ritual. Many claim spirituality but fail in consistent practice. The essence is … read more »
How do we practice Bhramari?
The practice of breath and Brahmari requires consistent, moderate daily effort, not excessive exertion.Specific techniques exist, analogous to a balanced meal with various components. The practice involves three primary focal points: the heart, the navel, and the breath itself. One must learn to inhale and exhale properly through the … read more »
Bhajan evening from Vep
The text is a devotional invocation honoring a spiritual lineage.It begins with salutations to divine and guru figures, repeating their names with honorifics. The structure is intentionally repetitive for meditative chanting. The sequence remains consistent, focusing on the transmission of grace. Minor phonetic variations in … read more »
How the worm becomes Bhramari
Understand the three types of Brahmari.They represent different qualities within existence. One is small and resides in the earth; it bites fiercely if approached. The second lives outside, on structures or pictures; it bites only if disturbed. The third is considered … read more »
Do we reach?
Our days pass, yet we seldom consider who grants true achievement.Humanity began in simplicity, living well with shared resources and finding happiness. Now, we possess abundant technology, but remain incomplete, never satisfied. Our progress soars, yet we fight through machines, not as humans present. We practice … read more »
Gurudev bring us haven to haven
The teaching focuses on the practice of Brahmārī and the nature of the Guru.The Brahmārī is a technique centered in the heart, the body, and expressed through sound. There are many aspects to it, some unseen. True guidance is essential; attempting the practice without a genuine connection to a … read more »
We come and go
We gather again in this holy place after years apart, remembering our shared practice and those who built it, like Kṛṣṇānanda.Though physical forms pass, their names and essence remain eternal, like the divine trinity. Many teachers exist, but the true Guru is supreme, recognized even by scriptures. We are like birds, unaware when or where we … read more »
The Miraculous Heart
The heart is the constant source of life and warmth for the entire body, sustained by prāṇa.The navel is the vital point of origin for the individual self, the ātmā. All spiritual practice converges in the heart. One must be careful and maintain good practices, as illustrated in the story where Rāvaṇa … read more »