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Only one is Brahman
The mind is like a horse that must be befriended and guided, not a wild force that pulls us.We begin practice with mantras to impress good upon the brain. The horse symbolizes a complete, holy male principle, a singular focus leading to the best place. The Mūlādhāra cakra is the root of practice, balanced … read more »
The Yogic Science
The human form is a divine sculpture emerging from formless space.We originate from that clear, empty expanse. From space comes light, then air, then water, then solid earth. These five elements constitute the physical body. An inner engineer shapes this form within the mother's womb, assembling … read more »
The Divine Journey to Our Source
The spiritual journey is about seeking our divine source, which is both within us and in sacred places.We travel from our homes to holy sites like Badrinath, filled with longing. This feeling, or bhāva, propels us. Yet, upon arrival, we realize God was with us all along; the devotion itself was the connection. … read more »
Awake happiness inside
Heaven and hell are within the human being, not in external realms.This understanding is our current theme. The global situation has prompted reflection. A purification is occurring, particularly affecting those with certain lifestyles. Those maintaining vegetarian or pure diets have shown resilience. This period has forced introspection, … read more »
The Essence of Mantra and Right Living
Mantras are good words for God, nature, and family, serving as an offering of humility and remembrance.Many holy books across religions contain good teachings, and reading them daily yields endless insight. The morning's first impression is crucial; one should see the divine in parents and the earth. Mantra means the mind fulfilled. … read more »
Heaven and Hell are in us
Svarga and Naraka exist within the body, shaped by thoughts and karma.Thoughts and actions create immediate experiences of heaven or hell. Goodwill and happiness for all beings bring inner Svarga. Suffering, greed, and cruelty produce inner Naraka. Even animals undergo karmic joy or torment according to past … read more »
Nurturing the Future: From Childlike Devotion to the Guru's Key
The foundation of practice is nurturing the childlike mind.Children in Yoga Nidrā receive prasāda and grow with yogic techniques, noticing everything. They are the future who will carry yoga throughout life. The second point is absorption; they take in energy and spirituality through Karma … read more »
What means non-duality
True spirituality transcends worldly identities and formal knowledge, arising from inner wisdom and humble connection.Our essence is not found in surface roles like politician or religionist, but within. Spiritual persons are humble and kind, never proclaiming their own greatness. Formal education is a limited, different path. True knowledge, vidyā, emerges … read more »
Earth and Ocean
The sanctity of earth is fundamental.Holy sites are reclaimed after long struggle, their restoration a collective act of devotion. The earth itself is the primal mother. All beings are born from and return to the earth. Touch the earth daily; walk … read more »
The Inner Color of the Heart
The inner sanctuary is found through humility and recognizing the divine within all life.True spiritual development is not about external education but inner feeling and simplicity. Observing humble sādhus or retired individuals reveals that peace comes from within, not from diplomas or status. The joy seen in children, animals, … read more »
Sleeping and Yoga Nidra
The yoga of alertness involves Yoga Nidrā and spiritual awareness.The body is a flight; the heart is the engine. Sleep allows inner repair and cleaning. Restlessness in sleep arises from unresolved problems. Yoga Nidrā cleanses and relaxes through controlled instruction. The teacher must not close … read more »
The Journey to Brahmaloka: Purification and the Grace of the Guru
The journey to Brahmaloka requires purification and the grace of the Guru.Heaven and hell are not distant places; they manifest on earth through purity and negativity. Anger, jealousy, hatred are Naraka; kindness and peace are Svarga. To enter Brahmaloka, one must be completely clear, free of all … read more »
Mind and desires
A mantra is the mind's tool for liberation.The restless mind cannot be controlled by force, like a football in a game you cannot hold. The essence is to transcend the mind and its desires. A poem states: "The mind has died, but 'mine-ness' … read more »
The Essence of True Satsaṅg and Yoga Nidrā
The true spiritual aspirant thirsts only for direct divine nourishment and practices the authentic Yoga Nidrā revealed by the lineage.One attends satsa g to quench a thirst, not for money or comfort. Like a bird that will only drink rainwater from clouds, the seeker craves the guru’s grace. A sea creature catches only raindrops falling … read more »
Do Good
A global crisis has forced introspection, revealing our fragility and the superficiality of modern pursuits.Many sought distraction, but in India, cultural broadcasts reawakened spiritual knowledge. This period serves as a divine lesson to slow down and seek inner truth. The current proliferation of hastily certified yoga teachers reflects a profound … read more »
The Significance of Nāg Day and the Five Kośas
Today is Nāg Day, a day to honor all life, symbolized by the cobra.All creatures possess a divine life force. The ocean is the universal father, providing life-giving water through prāṇa, while earth is the mother. The human being is composed of five sheaths: the physical, the vital, the … read more »
Remove the depression
Maintaining a joyful heart is essential, especially during challenging times.The current global depression stems from a collective error. This situation arose because humanity alone was affected, prompting reflection. Many have turned inward, discovering family and abandoning harmful habits. Depression has become widespread, closing hearts and … read more »
The Blessing of Oneness and the Guru's Eternal Grace
The oneness of grace flows through the lineage and connects all beings.Blessings are received by chanting the names of the gurus, who provide energy and goodness for all life. The guru's presence is everywhere, regardless of distance. Invisible forces, like prāṇa or a virus, spread powerfully and … read more »
Celebrating the Divine Presence: Bhajans, Dance, and the Satguru’s Grace
Celebrating the Divine Presence: Bhajans, Dance, and the Satguru’s Grace.A bhajan declares every blossom and soul is happy where the Satguru comes. The glory of that Master is beyond description. The Satguru can turn a worm into a bee for those with the prize. Body, … read more »
Guru bhakti will lead you to Brahma Loka
The body is a torture chamber, and the way to Brahmaloka is through Guru Bhakti.The body is a temporary covering that tortures the soul with desires, pain, and disease. There are two dresses: external clothing and the skin, which is the body. Within the body is the ātmā, itself another … read more »
We should colour our heart as clean as the sky
Teachings on Alakhpurījī, the sky, and the three states.We are a fine drip from Alakhpurījī’s Kailash Parvat, a tiny part of the sky. The sky is pure and blue; we must become one with it. Beyond the sky are all elements, and we originate … read more »
How to practice The System Yoga in Daily Life
Systematic yoga practice in daily life is the foundation of spiritual development.Practice must follow a systematic approach outlined in the yoga book. The book specifies asana names, benefits, duration, and breathing timing. Breathing coordination remains essential even when holding postures longer. Humans have many duties, but excess … read more »
Give up your Laziness
The early morning is the supreme time for practice and fortune.Rising early brings beauty and luck; the birds grab the best cherries at dawn. Brahma Muhūrta, just before sunrise, offers golden peace and harmony. The real alarm is the divine call of Allāh and Rāma, awakening … read more »
The powers of practicing
The immense power of a single drop is the principle of concentrated potency.One drop of rain awakens dormant life in the earth. Similarly, a single drop of medicine can save a life. This same principle applies to spiritual practice. The subtle drip of a mantra or the sacred … read more »
Jyotish and marriage
The sacred month of Śrāvaṇa holds wisdom connecting tradition, nature, and life.Trees like the banyan and pīpal are revered, seen as personifications of the divine and providers of continuous oxygen. Unmarried daughters perform rituals, offering water and tying threads to the pīpal tree with hopes for a … read more »
What means destiny?
The practice of Aum moves through the chakras with prāṇa.Chanting extends beyond three repetitions. The numeral system uses nine digits and the essential zero, invented in India. The sound for the number nine often relates to 'N' across languages. The Earth is a globe, first … read more »
Importance of Traditions
Culture is the cradle of humanity.A traveler once wept, missing the sound of a European clock, a symbol of the tradition that keeps people. Culture preserves humanity. Many traditions exist from Christmas to Christmas. In some lands, churches are sold for … read more »
Discipline and respect are important
Guidance for a spiritual retreat focuses on discipline, health, and awareness.Eat moderately to avoid lethargy and support meditation. Maintain silence primarily, speaking only for essential needs. Respect your food and the process of eating. After meals, take a walk or rest briefly for balance. Be responsible … read more »
God is everywhere
Yoga is the science of humanity, uniting body, mind, and soul.The world faces blockage, but love and prayer foster oneness. The human consists of five sheaths: annamaya, pranamaya, manomaya, vijnanamaya, anandamaya. These layers conceal the Atma, like an onion with no core. Prana, the vital energy, … read more »
Working for the Liberation
The eternal treasure lies within, not in external searches.What is received from outside is temporary training, while the inner truth is permanent. All beings are part of the cyclical wheel of birth and death. The aim is to awaken the inner prāṇa, which is … read more »
Good Nourishment for Humans
The environment profoundly shapes our practice and health.This place holds a divine atmosphere, saturated with prāṇa from nature, offering healing energy. Many seek such air only briefly, yet here it is constant. Our bodies inherently require this pure environment, just as they need … read more »
A Gathering of Hearts
A gathering reflects the unity and discipline of spiritual practice.The seminar was peaceful, with everyone practicing love and devotion. Organizers worked tirelessly to create this opportunity. Participants came from many places, yet nationality was irrelevant. The focus was on shared humanity. Spirituality means purity, kindness, … read more »
Without Gurudev there is no knowledge
True spiritual knowledge and power come only through the guru's grace and disciplined practice within the lineage.The systematic techniques, like Kriyā Anuṣṭhāna, are of rare quality and lead from the physical to the cosmic. This path is not about worldly knowledge but divine devotion, uniting practitioners beyond religion. Success requires the guru's … read more »
Instruction for practicing
Consistent, correct practice according to the master’s instructions is essential in yoga, lest one lose health and spiritual connection.Every teacher must follow the “Yoga in Daily Life” book precisely; no personal variations should be taught in class. Improper Kriyā Anuṣṭhāna is observed, with practitioners lying down or not following postures. This neglect dissipates spiritual … read more »
A Call for Discipline and a Discourse on Oneness
Maintain discipline for health and understand the sacred sound.Illness spreads when precautions are ignored. Maintain physical distance at all times, not only during gatherings. A single infection can affect many. Discipline is essential. Prevention is paramount. Our elements constitute the body, but the soul … read more »
The Eternal Resonance of Sacred Sound
The living voice of the ṛṣis endures through ages, unmoving as the polar star.The Vedas originate from ṛṣis who chanted mentally for countless ages before writing. Yoga’s true antiquity far exceeds five thousand years. The Saptaṛṣis shine as stars, with one star fixed—the polar star, Dhruva. A neglected child, … read more »
Yoga in Daily Life around the world
The pure path of Yoga in Daily Life expands consciousness through bhakti and selfless service.Yoga in Daily Life is practiced worldwide. In China, practitioners adopt it without guidance, producing unauthorized books. Yet they practice and pray. Swamiji television serves without profit. During the pandemic, many helped through the appeal. Yoga … read more »
The ways of Purification
The mantra provides refuge and purification.Recite it mentally in daily life to invoke divine presence and protection. All five elements purify. Earth absorbs impurity, water blesses, air carries life, fire transforms, and space contains all. These elements cleanse body, mind, and … read more »
The Bhajan of Selling Sleep and the Path of Truth
The path is to awaken from the dream of worldly existence.A beautiful bhajan speaks of selling one's sleep, symbolizing the desire to transcend unconscious living. The true technique is Yoga Nidrā, a conscious awakening, not mere physical sleep. One must move from slumber into awareness. The … read more »
What will happen when we will go out of the body
The nature of ultimate reality and the soul is an unfathomable question.We speak of existence, yet certainty eludes us. We believe in an afterlife or liberation, but these are unverified thoughts. The material world shows consistency, like seeds yielding specific fruits, but the spiritual realm is unknown. … read more »
The Blessing of Lineage
Respect and fully utilize the blessings, energy, and knowledge bestowed by great beings and the divine.Do not claim mastery, for this blocks the knowledge and prevents spiritual growth. What is received is a heritage from ancestors, not personal property. Great spiritual masters and saints exist through generations, flowing with enduring energy … read more »
The Unity of the Path
Yoga has many paths, but all converge in oneness.Yoga has many paths, yet all seekers eventually arrive at oneness. It is said, “Eko Brahmā, Dvitīyo Nāsti” – Brahman is one, without a second. Yogic postures are largely named after animals and creatures, not humans. … read more »
We are different but we are one
Our lineage is an ancient spiritual reality connecting all humanity.Our ṛṣi lineage originates from Śiva in the Satyuga, a primordial era for the entire world. Early humans lived simply in nature, yet violence existed. Sacred knowledge, including yoga in its fullest sense, emerged from Himalayan … read more »
How can a yogi be succesfull?
Haṭha Yoga is a path to inner power and divine encounter.Haṭha Yoga is not physical exercise. The body is necessary for attainment. Perfection comes through oneness with all beings. Inner techniques control the body. These draw from the five elements. A Haṭha Yogī sits within the … read more »
The stone will melt
The sky of the self is the ultimate goal, requiring complete merger into its purity.Achieving this is both simple and profoundly difficult. One must dissolve into that sky, just as water blends into milk. Many cannot understand this truth initially, just as many did not recognize divine figures like Krishna … read more »
A Gathering at the Mahāprabhū Dīp Satsaṅg
This ashram is a center for yoga, culture, and harmony.It is maintained by devotees and supports the local village. People visit from across Europe and beyond for its peaceful atmosphere, clean air, and spiritual education. We offer teachings on Sanskrit, Indian scriptures, and European culture, … read more »
Eating and cooking are important
Fasting is foremost a spiritual nourishment that purifies the body and mind.We often eat excessively and develop harmful habits like chewing tobacco or drinking alcohol, which cause disease. Governments profit from these vices while people suffer. True nourishment comes from controlling intake. Fasting allows the body to … read more »
Kena Upanishad
The Upaniṣads contain the ultimate knowledge, Vedānta.The term means to sit near the Master, signifying the disciple's reverent mental settling to destroy ignorance. Brahman is the highest Self, pure being beyond qualities. The Kena Upaniṣad asks, "By whom?" It teaches that Brahman … read more »
Body liberation and moksha
Beyond body and mind lies true liberation.Physical techniques are important but will not take you further. The body is like a car; at the destination you leave it. Within the body is something that wants to go to the highest. Body and … read more »