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No one can change destiny but the Guru (from Ramayan)

The karmic record of destiny is unalterable. According to Vedānta, the record of one's life is written at birth by Vidhatā, the scribe of destiny. No one can delete this writing. A story illustrates this: the powerful Rāvaṇa confronted Vidhatā as she came to write the fate of his newborn daughter. Despite his threats, she explained she merely inscribes the karma of the soul; her pen moves according to that alone. Rāvaṇa, learning his daughter was destined to marry a crippled sweeper's son, ordered the infant killed. The child was set adrift but was found and adopted by a king, becoming a prince. Years later, through a series of events, Rāvaṇa's daughter married this very prince. Rāvaṇa realized he could not change the written destiny. Only by following the advice of the wise Guru can one navigate the ordained path. "When I am writing, it is not I who is writing. It is the karma, the destiny of that newly born soul. According to that, my pencil will move." "I can change everything, but not my fate, not my destiny." Filming location: Vép, Hungary

Is the mantra secret?

The mantra is personal, but sharing it is not a mistake. Your practice is intimate, and the mantra is not meant for telling. However, if another person learns it, it does not matter and is no problem. If that person then chooses to practice with it, that outcome is also good. The initial rule of secrecy is immediately contradicted by complete permissiveness, creating a logical inconsistency. The purpose of keeping it private is left unexplained, as sharing is deemed not wrong. The benefit to others is presented as a separate, hypothetical good, disconnected from the act of sharing itself. "If others will practice, it's also good." "your mantra is not for telling." Filming location: Vép, Hungary

Function of the mind

The mind is a mighty elephant requiring a goad for mastery. The mind is formed from ambitions, willpower, and ego; without these components, thought does not arise. Its true nature is elusive, like a hidden elephant described only through partial, sensory experiences. Intellectual theories cannot reveal it; direct realization through meditation is required. Therefore, control of the senses from the external world is essential. The required goad is the fear of one's own karma and past thoughts. This fear defines the limits of your capacity. When you are afraid, you learn your boundaries. "Everyone explains the elephant according to their experience. But where is the elephant?" "Everyone must have their own aṅkuśa. And that aṅkuśa is this: if you are not afraid of anything, then be at least afraid of your karma, your ex-thinking." Filming location: Vép, Hungary

Who controls the mind is a king

You are the king of your senses, not their slave. Control the ten senses, especially passion and taste. Use them for need, not greed. The technique is through mauna, a scientific understanding targeting mind and intellect. Know the limit of intellect and the supremacy of practice over theory. Realization requires diving deep within to observe and excavate hidden emotions like anger and jealousy. Analyze yourself constantly. Ultimately, nothing in this world is yours; all relations are temporary. Visualize your ātmā as immortal oneness, not as individual duality, to find happiness. The mind is an elephant; know your aṅkuśa, your tool of control. Harmonize with it through kindness and mantra. If it disobeys, invoke higher guidance. "O my inner divine Self, you are the king, you are the king of your senses and your mind." "Nothing in this world is yours." Filming location: Vép, Hungary

To give eating is a good karma

True giving is recognizing the divine source of all. Nothing is ours; everything belongs to God. Giving to others is returning what is His, losing nothing. This act of seeing God in all creatures, like feeding the hungry, is profound karma. Domestic duty, such as cooking for family, can feel like an inescapable obligation, a chain. The original meaning of marriage as a sacred union is often lost, reduced to a series of transient commitments, unlike the lengthy, celebratory preparations of tradition. "Nothing is mine. Whatever there is, it is Yours, O Lord." "You are like that cow which is tied up while a fire is burning, and she cannot free herself." Filming location: Vép, Hungary

Bhajan... and kirtan

The nature of bhajan is a personal devotional expression distinct from kīrtan. Bhajans are poems born from direct experience, containing teachings, explanations, and a dialogue of questions and answers to provide clarity and motivation. While both are paths of bhakti, bhajan encompasses more narrative and instructional content than the repetitive singing of a single divine name found in kīrtan. Its primary purpose is not performance for others but a personal act of singing. It is a means to express one's own inner state—whether joy or sorrow—and to communicate that feeling outwardly. "When you sing, you are not singing for others. You are singing for yourself, and to express your happiness or unhappiness to others." "Bhajans have teaching and explanations. They contain information, motivation, questions and answers, and clarities." Filming location: Vép, Hungary

Aba Hama bhajan

Singing bhajan brings the direct experience of bliss and the cessation of mental activity. The happiness of divine unity is placed within the bhajan's form for any singer to experience. Observe your thoughts and feel the heart as waves of bliss circulate between it and the crown chakra. Reality, like the ocean, exists in different forms; wisdom is the cloud that brings the nourishing rain of nectar. This nectar is the Guru's word, the pure knowledge that quenches all thirst. When the mind is completely filled with this wisdom, all desires are purified and fearless stillness is attained. The transformative mantra turns base consciousness into gold. "Automatically, all vṛtti subsides. Automatically, all vṛtti ceases." "One drop of rain has more energy for the plants than one liter of water which you take from your water table." Filming location: Vép, Hungary

Purpose of the mauna...

The purpose of Mauna is inner observation to contemplate life's purpose and obstacles. Patañjali describes two kinds of thoughts: kliṣṭa, the negative thoughts creating trouble, and akliṣṭa. Overcoming negative mental modifications is essential, for everything is created from the mind. Your personal reality becomes as you think. This thinking is potent; all creatures can sense it. Approaching a dangerous dog with loving thoughts prevents harm, while fear invites it. Mauna facilitates analyzing and purifying these mental patterns. Observing silence develops mental willpower, provides clarity, and offers answers. "Your reality becomes as you think." "Mauna develops mental willpower. It helps you to become mentally strong, to endure, and to gain inner motivation and pure inner vision." Filming location: Vép, Hungary

Take your life in your hand

The Bhagavad Gītā's eighteen chapters are the eighteen branches of yoga, each a complete teaching of information and self-management. Indian wisdom hides this treasure within poetic forms like the dohā, where the first part poses a question and the second provides the managing answer. A life spent only in intellectual questioning, writing, and talking is soulless and circular. The direct step is to practice Yama and Niyama, turning inward through observation. Nigraha means to observe the senses and the mind. Only through such self-management can one find freedom; without it, life is nearly lost. "Indriya nigraha: observe your senses. Mana nigraha: observe your mind." "One who cannot manage oneself, one’s life is nearly lost." Filming location: Vép, Hungary

Learn to control also your emotions

The awakened state requires vigilant self-management through the coordination of thought, emotion, and action. Many struggle to harmonize these elements, leading to inner discord. The purpose of dedicated spiritual practice is to learn this self-control and to recharge one's entire being. However, a common failure occurs when individuals quickly lapse into spiritual inattention, negating the intended purpose of their effort. This highlights the critical need for sustained, conscious application rather than brief, passive attendance. True awakening demands continuous inner observation and discipline. Without this, one remains asleep. "Thoughts, emotion, action—these all should be coordinated. Otherwise, we will be in trouble." "Many who come here, after one day, become unconscious. Why are they here?" Filming location: Vép, Hungary

Too much eating increases the tamas guna

A light stomach is essential for spiritual practice. Excessive eating creates heaviness and hinders meditation, breathwork, and postures. The camp lifestyle specifically requires this lightness. However, some individuals experience constant hunger regardless of consumption, which is noted as a positive trait. Two bodily principles exist: the "manufacturer," who eats little but grows, and the "consumer," who eats constantly without visible gain. The senses are linked to the lower energy centers; smell connects to the root center, and taste connects to the sacral center. These centers govern fundamental desires. For instance, on a short flight, the inability to go without a specific meal for two hours reveals a profound human weakness, where we derive excessive pleasure from food and create tension over its absence. "Excessive eating creates tamas guṇa and tiredness." "For meditation, for prāṇāyāma, for āsanas... it is truly very important that the stomach is a little light." Filming location: Vép, Hungary

Everything is the play of energy

Emotion is the fundamental energy of existence, and the key is to direct it positively. All feelings—jealousy, anger, hate, sadness, happiness, love, contentment—are this same energy, defined by the filter you apply. Filtering emotion through compassion makes it divine; filtering it through anger corrupts even love, harming both others and yourself. Anger kills healthy cells, creates tension, destroys self-control, and dims human qualities into animalistic ones. In contrast, love brings relaxation and positive, divine energy, which is why all cultures honor it. However, some individuals remain unteachable despite explanation. Vital energy is essential for movement; without it, even a healthy body is powerless. This loss occurs because we have many physical and mental "valves" that leak energy when we engage in negative thoughts or emotions like jealousy or anger. The simple repair for all these loose valves is a specific mental attitude. "Take it as it is and be happy. Don't blame anyone." "These two sentences can save all of humanity." Filming location: Vép, Hungary

Role of intellect in Kali Yuga -- anything you begin, call Lord Ganesa for help

Complete self-realization is achieved through universal love, which is bhakti, the main path in Kali Yuga, an age based solely on the name of God. The current degraded state of society, environment, and culture results from an intellect dominated by greed and ego. If the intellect were instead filled with bhakti, renunciation, austerity, and dispassion, this condition would not exist. Therefore, one must cultivate renunciation, austerity, and dispassion. Practice is essential. Maintain silence, speak only what is necessary, and observe yourself. Reflect on what you have or have not achieved and why. For any beginning, first remember Lord Gaṇeśa, the remover of obstacles and giver of happiness. Invite him with love, offerings, and a request for your happiness to come. "The complete realization, complete self-realization takes place through love." "Kali-yuga kevala nāma ādhāra. The Kali-yuga is based now on the name of God, that is all." Filming location: Vép, Hungary

It is worth to teach yoga only purely

We must preserve authentic spirituality by drinking wisdom directly from its source. Yoga has become a global practice, but it has been distorted and commercialized into countless variations. The original, integral teaching is being broken apart, like an apple ground into chutney. Techniques are extracted and repackaged under different labels, creating widespread confusion. This is why our path is so valuable. We possess a living spiritual lineage and direct wisdom from our masters. We lack nothing; we are truly rich. We receive this nectar firsthand and must protect its purity. "people have made chutney out of yoga." "we drink the nectar of wisdom directly from the original fountain." Filming location: Vép, Hungary

Cause

The human intellect seeks the cause, while the animal intellect follows the effect. This defines our consciousness. We must discover the cause of our suffering to become free. Do not be passive, expecting divine intervention. You have been given intellect and latent divine power; you must utilize them. Humans are meant to be protectors of society and nature. Life itself is the battlefield, an internal allegory. Your body is the field, your mind is the warrior, your soul is the divine charioteer, and your negative tendencies are the adversaries. Historical narratives are vehicles for eternal wisdom. Their power lies in the inspiration they provide. Systems and ages flow past, but the conscious self, the witness, remains. Observe yourself. Your youthful feelings reside in an aging instrument that reflects your past care. "God said, 'I gave you a beautiful body, and I gave you intellect. I gave you abilities, hidden powers within you.'" "Your intellect is never polluted, and your knowledge is never-ending." Filming location: Slovakia

Living planet & Human qualities

The Earth is a living being, and humanity has become a dangerous force upon it. God created humans as protectors, not destroyers, instructing them not to kill or eat meat. Yet, the natural order sustains itself through life consuming life. Human actions create karma and destiny; suffering and disasters arise from our collective negativity. War cannot bring peace, as it breeds lasting resentment. The core human failure is forgetting our inherent quality and value. We must awaken to our role, establish human values firmly, and cease the exploitation that stems from greed. Universal love is the truth that still holds our planet together. "Vasudhaiva Kuṭumbakam—the whole world is the family of the One God." "Mother Earth has enough for everyone's needs, but not for everyone's greed." Filming location: Slovakia

Ocean

Human life is a rare fortune in this age, and its purpose is to cross the ocean of worldly existence. This planet is a realm of action where every deed requires motivation, and all motivation is rooted in emotion. We navigate an ocean of these emotions—anger, love, jealousy, happiness—struggling toward our aims. Yet all that is created here will be dissolved. The spiritual aim is to develop consciousness to completeness, to end the cycle of rebirth. While we seek happiness, worldly joy is fleeting and brings future sorrow. Our present reality, with all its feelings, is the ocean we must cross. "Fortunate are we that we obtained a human body. And while repeating the name of God, O human, cross the ocean of ignorance." "No action can be done without emotion. No action can be done without motivation." Filming location: Slovakia

Guru mantra

The path centers on the guru mantra as essential for spiritual progress. There are two orientations: following one's own mind leads to trouble, while following the guru's guidance is advised. All mantras, knowledge, and languages originate from the divine source, Śiva, making all sacred scriptures Guruvākya. One should initially rely on these scriptures until receiving initiation from a living master. The received mantra contains all worlds and scriptures; it is the king of mantras and a seed within the heart. This seed must be nurtured daily to grow slowly into a great tree, as quick growth yields only weak wood useful for fire. Without mantra practice, there is no path; meditation without mantra is a body without a soul. Merely possessing a mantra is insufficient, as negative qualities can destroy the seed of devotion, leading to a loss of spiritual senses. Regular practice is a spiritual tonic; neglecting it leads to lost energy. Satsaṅg is requested as the divine means to achieve the higher goal. "Manvā dhire dhire cala gagana gṛha caḍhanare bhāī. Oh my mind, walk slowly, slowly. We have to climb to the heavenly house." "Śrī Dīpā Dayāl, yā rāja śun lījo... kar kṛpā, moye satsaṅg dījo... Oh merciful Lord, listen to me. Please bless me. Satsaṅg. I ask only for satsaṅg." Filming location: Strilky, Czech Republic

Guruvakya, Guruseva, Gurukripa

Divine incarnation occurs for all beings, restoring original harmony. All creatures pray, silently and loudly; the cry of a suffering animal is a prayer. Great saints possess knowledge of all three times; their words are unchanging truth. Understanding these sacred words requires association with truth. Without this understanding, service is impossible and confusion becomes an inner prison. The master's transformative power surpasses even the philosopher's stone, for a master can create another master. True service transforms the master's word into grace, which is the sole root of liberation. Consuming meat makes one the killer, for the animal dies for that desire. Human intellect is not meant for this; doing so knowingly compounds the karma. Mercy is the root of righteousness; ego is the root of sin. Do not claim humanitarian values while partaking in animal behavior. "Mokṣamūlam Guru Kṛpā—the root of liberation is the Guru's grace." "When you eat meat, you are the killer, because the animal is killed because you want to eat it." Filming location: Strilky, Czech Republic

Change negative qualities to positive qualities

Dry intellect, when selfish and unfulfilled, breeds jealousy, the mark of an undeveloped personality. Jealousy is a burning fire and your biggest enemy, dimming your spirituality; you must quit it from your program. List your negative qualities like jealousy and hate, declare you do not want them, and remove them. Then list positive qualities like love and kindness, noting which you have and underlining those you lack to cultivate. This transformation comes from your own intellect; no one can do it for you. Human life is a precious diamond not given again and again. Time waits for no one; you grow older each day. Tomorrow will always be tomorrow; you can only act in the present. Do today what you think to do tomorrow, for you never know when your breath will stop. The main aim is to attain Self-realization and to work healthily for society and the protection of all creatures and the planet. "Jealousy is so strong it is a burning fire." "Human life is a very precious diamond, which will not be given to us again and again." Filming location: Perth, Australia

Story of the mango and man with a siddhi

A stolen mango illustrates the nature and danger of supernatural powers, or siddhis. A king guards the first fruit of his prized mango tree for his queen. A passing man, using a siddhi, materializes the mango from the tree to fulfill his wife's wish to eat it. The furious king orders the man's execution for the theft. The man explains he acted from dharma to fulfill his wife's wish, using his inherent power. The king remains unmoved. The story warns that such powers exist but are not to be taught or sought. True spirituality is a slow development of purity in action, thought, and behavior, which attracts kindness and friendship. The greatest siddhis are the natural functions of life, like health and hunger. Spiritual life requires the death of ego and expectation. "I have a siddhi. I wish for something and raise my hand, and it comes to my hand." "The biggest siddhi, which we all have, is that we are alive and healthy and we can eat and sleep." Filming location: Perth, Australia

About meditation

Meditation is not a practice; it is a spontaneous state like deep sleep. What can be practiced are the preparatory steps. Concentration directs the scattered mind to a single point, such as a symbolic sunrise. Pratyāhāra, the withdrawal of senses, requires complete present-moment awareness, acknowledging thoughts fully to then release them. A mantra is essential, acting as a guiding light. Self-inquiry meditation has two aims: first, to honestly assess "how am I?" in terms of personal qualities, and then to realize "who am I?" beyond body and mind. The systematic program in "Yoga in Daily Life" is for dedicated practice over months, not quick reading. Each exercise coordinates breath, concentration, and movement precisely. The practice aims to withdraw, concentrate, and reach a point of oneness, from which meditation may arise. "A meditation without a mantra is like a body without a soul." "First, to know how you are. Then, finally, to know who you are." Filming location: Perth, Australia

Siddhis - supernatural powers

The hidden powers within are not acquired but realized through ego dissolution. Siddhis like restoring life or shrinking the body are described in sacred texts, yet remain inaccessible while ambition persists. Desire for these powers turns them into māyā, an illusion that tempts and destroys. True attainment requires the death of ego and desire. Abilities such as controlling elements or living without nourishment exist as latent potentials within every person. These are awakened not by pursuit but through purification and the awakening of dormant chakras. Practices like the six kriyās of Haṭha Yoga purify the body, leading to a state where one feels light and sustained by cosmic energy. Ultimately, all realization flows from pure consciousness. "If you run behind the siddhis, they will run away." "Māyā means temptation. Māyā means illusion." Filming location: Perth, Australia

From the unconscious to super consciousness

Consciousness has layers, but these divisions are obstacles to oneness. We label unconscious, subconscious, conscious, superconscious, and cosmic conscious. These are like rooms created by walls within one building. Remove the walls—the dualities—and the separate rooms vanish, returning to a single, unified space. Daily, we move only between the unconscious, subconscious, and conscious states: deep sleep, dream, and waking. Through practice, one can achieve super consciousness, or samādhi. In that state, the knower, the knowledge, and the object merge into one, ending duality. If this super consciousness is attained when leaving the body, the individual consciousness merges with the cosmic. Otherwise, the journey through endless space and time, through pleasure and pain, continues indefinitely. The aim is to stop this endless journey and become one. The conscious state connects to the senses and intellect. The subconscious is a storeroom of information. The unconscious is the storeroom of destiny. "Remove the obstacles, and they will all become one." "When you achieve super consciousness, three will merge into one: the knower, the knowledge, and the object." Filming location: Australia

The fountain of joy is within you

Health is foundational; without it, all else is nothing. We require holistic health and a supportive society, ultimately seeking divine liberation. Act positively, recognizing your inherent goodness; unconscious wrongs are forgiven. Any spiritual practice, done well, unites us. A good individual creates a good family, then a good society, and finally a peaceful world. This is spiritual science: grant freedom, support others, and create a beautiful atmosphere. Yoga is the science of body, mind, consciousness, and soul, realized through chakras and Kuṇḍalinī. Chakras are energy centers; when Kuṇḍalinī awakens, it brings happiness, universal love, and knowledge—the light that dispels ignorance. Cosmic energy flows through 72,000 channels (nāḍīs); where many converge, a powerful chakra-generator exists. The eight major chakras, when awakened, reveal inner divinity, immortality, and bliss, obliging us to share this joy. "Where there is knowledge, there is no ignorance. Where there is light, there is no darkness." "My obligation in this world is to give this joy to all." Filming location: Perth, Australia

Story of Meera

True wealth is devotion to God, an eternal treasure that only grows. From childhood, Meera was drawn to Kṛṣṇa, declaring him her husband. Her innate devotion blossomed despite her time's customs. Forced into a political marriage, she told her husband she was already wedded to Kṛṣṇa. Her in-laws, hostile, tried to kill her. They sent a box said to contain a Kṛṣṇa idol but holding a snake; upon opening, Meera found an idol instead. They later sent poisoned drink presented as holy water; she drank it and danced unharmed. Her jealous husband, hearing her talk at night, stormed in with a sword. She said she was with Kṛṣṇa. When he raised his sword to strike, he saw four identical Meeras and heard a voice tell him to kill only the one that belonged to him. He bowed in apology. Ultimately, feeling sorrow, Meera prayed at Kṛṣṇa's temple. A flame emerged from her, merging with the temple lamp, and her body vanished. This shows spiritual awakening is not limited by form; women too attain the highest divine consciousness, where physical distinctions dissolve. "Whom God protects, who can harm?" "If I had known that loving you would bring so much sorrow, I would have announced... that no one should ever fall in love." Filming location: Adelaide, Australia

There is only one religion and that is humanity

The practice of planting a seed is a spiritual act connecting you to the oneness of all life. Do not discard your used cups; instead, fill them with soil and a seed, place them where they can grow, and tend to them. This simple act honors the divine light present in every living being. For decades, this message of unity through conscious action has been shared globally. Yoga serves as a bridge connecting all cultures and hearts, requiring an open heart to avoid fanaticism. Observe the harmony between different traditions working together in love and shared purpose for humanitarian and environmental work. The divine does not forbid this unity but rejoices in it. There is ultimately no separate religion, only the singular religion of humanity. All distinctions are human-made constructs. We share one God, one consciousness, one breathing system, and one life force. Duality is an illusion, as we are all manifestations of the same divine source from the five elements. Yoga cultivates health, wisdom, and ultimately, liberation. "There is no different religion. There is only one religion, and that is humanity." "We make the differences. God doesn't make differences." Filming location: Adelaide, Australia

Tree is life

Peace begins within the individual and extends outward to renew the world. Personal transformation through yoga creates better individuals, leading to a better society and world. A practical vow is to plant at least 108 trees annually, nurturing them like children to restore the planet's life. Human consciousness contains both destructive forces, like anger and greed, and divine forces, like love and humility. The human body is a priceless, unique possession. The greatest tragedy is to die without fulfilling the mission of self-realization and achieving unity with cosmic consciousness. Religion, in its true eternal sense, is about realizing one's relation to the cosmic Self, a connection often forgotten despite institutional practices. Yoga is the universal science of integrating body, mind, consciousness, and soul. "Peace begins from our own heart, and charity begins from our own house; therefore, we shall do something." "The human body is that diamond which you cannot buy anywhere." Filming location: Adelaide, Australia

When the waves are high

Modern civilization disrupts our natural harmony with its restless pace. The weekend, meant for rest, is often spent in agitation, sleeping until the sacred morning hours. Emotion means "in motion," like stormy ocean waves. When waves of anger or greed are high, do not act—wait. If you cannot wait, drink cold water or sit to relax. The anger will subside. To control emotion, use the breath: a deep inhale and slow exhale will calm you immediately. This is the power of prāṇāyāma. Breath regulation influences body, psyche, and consciousness, awakening dormant energy. For instance, you naturally inhale to lift something heavy; exhaling first makes it impossible. This shows the breath's vital force. "When there are high waves of emotion—anger, jealousy, hate, greediness—don't take action immediately. Wait." "That breath, the regulation of the breath, prāṇāyāma, influences our body, our psyche, our emotion, and our consciousness." Filming location: Adelaide, Australia

Success comes in continuity on your path

Success requires continuity on a single path. A seeker spent decades with various masters, achieving nothing and becoming bitter. He returned to his first master, blaming him for the wasted time. The master promised realization in one week if the man obeyed completely. Each day, the master had him dig a well in a new spot, destroying the garden. On the eighth day, the frustrated seeker declared that continuous digging in one place would have found water. The master revealed this was the answer: by constantly changing masters, the man had destroyed his trust and achieved nothing. Had he persisted with one path for all those years, he would have attained enlightenment. The seeker asked for advice and was told to practice yoga in daily life with continuity. Master one thing; chasing everything loses everything. All aspects of a tree depend on its root. Water the root to nourish the whole tree. Have one focus, and all is included. "Have one God, one Gurudev, one belief, and all the goddesses will be happy with you." "If you take one, then you can master everything. And when you try to have everything, then you will lose everything." Filming location: Sydney, Australia

Be like a tree

A teacher must embody detachment, like a tree offering shelter without attachment to the birds that come and go. People often approach spirituality as a transactional remedy, seeking help only in distress and then forgetting the source. This creates a fragile dynamic where the teacher must remain free from expectation. True teaching requires a relaxed relationship, allowing students to come and go by their own choice. The teacher's role is to provide a welcoming space without personal suffering over others' departures. Spiritual growth is avoided by many who fear confronting their own reality. The essence is to be an unwavering presence, undisturbed by the comings and goings of students. "Like this should be the master or the teacher. If disciples or students come, most welcome. When they go, let them go. Be like a tree." "Come, welcome. Go, your choice. This house is your house; anytime you are welcome." Filming location: Sydney, Australia

Prana and nourishment

Prāṇa is the cosmic life force, and our food should be a source of it. What we consume now often lacks this vital energy because human greed has damaged the planet in a short time, unlike over millions of years. We must eat fresh, vegetarian foods like fruits and nuts which contain Prāṇa; consuming dead bodies or meat provides none. Modern high meat consumption began after the Second World War, influenced by wartime scarcity and the association of meat with wealth. This demand causes animal suffering and, in turn, illness in humans. Therefore, nourishment should be chosen not just for taste but for its Prāṇa. Āyurveda classifies food by three guṇas: sāttvic (balanced, pure, organic), rājasic (fiery, causing aggression), and tāmasic (dead, causing illness and dullness). "Mother Earth has enough for everyone's need, but not enough for everyone's greed." "Sāttvic food is that which is balanced, pure—now I would add one word: organic, vegetarian." Filming location: Sydney, Australia

Agya Chakra - the third eye

The Āgyā chakra is the eye of wisdom and self-mastery, not a physical eye. Its opening burns away all ignorance and negative energy, bringing clarity. You realize your true nature as immortal, blissful Brahman, beyond body, mind, or intellect. In that state, you need nothing—no mantras, no tools. However, merely thinking "I am Brahman" is theoretical. True realization requires practice, not just intellect. A person who only theorizes would still fear a wild tiger, proving theory without practice is useless and can dry up the heart. "Tons of theory are nothing compared with a gram of practice." "You are Brahman, and you don't need mantras, you don't need anything." Filming location: Sydney, Australia

How can we recognise when Kundalini is awakened in a person?

Kuṇḍalinī awakening is recognized by a transformation of consciousness, not physical sensations. The first signs manifest as the four qualities of the Mūlādhāra Chakra: contentment, wisdom, happiness, and universal love-bliss. Contentment arises first, ending the suffering of desires. Where there is contentment, real knowledge begins to appear; these two are interconnected. This wisdom gives rise to genuine happiness, from which one realizes universal love. The process naturally brings humility. Awakening is not about bodily shaking; such ideas are imagination. Kuṇḍalinī Yoga is the science of body, mind, consciousness, and soul. Physical postures alone do not grant liberation; it comes only through inner purification and awakening. The master's grace initiates the process, but the disciple must possess the latent readiness. It is a blessing not to know the precise moment, as conscious awareness could lead to aversion and a fall from grace. "Mercy is the root of all divine principles. The root of sin is ego." "The root of liberation is the Guru's grace." Filming location: Sydney, Australia

How to deal with your desires

Stress arises from modern information overload, not from life's inherent conditions. A century ago, communication was slow and life was peaceful. Now, constant digital bombardment agitates our consciousness. In meditation, you direct your mind to the mantra to calm this agitation. Asking darkness to leave is futile; you must bring light. When the light of wisdom awakens, the darkness of ignorance vanishes. This is the mantra's power. Devotion is its value. Without value, there is no dedication. Like gold, the object does not change, but its perceived value fluctuates enormously. Your gain or loss is in that valuation. Similarly, the benefit of your spiritual practice lies in the devotion you cultivate. This value is fragile and cannot be bought. When you lose it, even a marriage can break. Therefore, sit in meditation and practice your mantra. In time, you will find a joy that elevates you above worldly concerns. "When that light of wisdom awakens, all the darkness of ignorance and suffering suddenly disappears." "The benefit is there in your devotion... On the day you lose the value, even a marriage will break." Filming location: Australia

Atma is like the space

The Ātmā is like space, indestructible and eternal. It cannot be cut, burned, or destroyed. Death is merely a play within it. Our real Self is this Ātmā. We previously discussed mind, senses, karma, and the body's energy systems. Now we proceed to the individual soul. The supreme resonance, Para Brahma, divides like waves from an ocean. This motion creates separation and different qualities, just as ocean becomes waves, steam, fog, clouds, rain, drops, flowing water, and a river, which eventually returns to the ocean. Similarly, the individual soul circulates back to the supreme soul. You are all these forms in that cycle. Falling into bad association before merging is like water taken to a desert; doubt curdles progress. "Take a knife and try to cut the space here; you will see no scratches in the space." "You are that ocean. You are that steam. You are that fog. You are those clouds." Filming location: Melbourne, Australia

Questions & Answers with Swamiji - Tantra, the 3 Gunas, Yoga & God

Tantra means expanding consciousness to achieve liberation, yet it is widely misunderstood. Haṭha Yoga is not merely physical exercise but consists of six specific techniques, though what is commonly practiced is actually Rājayoga. The three guṇas—sattva, rajas, and tamas—must be managed: tamas is purified through rajas, and rajas is balanced through sattva, which depends on nourishment and emotional mastery. Practicing yoga for health does not require belief in God, but understanding oneself leads to understanding the divine, as the individual self relates to the cosmic self. All religions contain divine principles found in yoga, which is ancient and foundational. "Tantra means to expand your consciousness and receive the knowledge to liberate thyself." "Religion means relation—the relation of the individual to the cosmic self." Filming location: Melbourne, Australia

What are the expectations and commitments involved in taking Mantra?

The commitment within a mantra is to practice with unwavering consistency for the ultimate aim of Nirvāṇa. Every being, like an animal, has a threefold spiritual, astral, and physical relation to existence. The profound instruction is simply to do what you want. However, if you desire only a fragmented, drop-by-drop relation—seeking ritual and self-realization on your limited terms—you cling to an approach that prevents fulfillment. You will never arrive at the mantra's covenant by clinging to that fragmented state. "Do what you want to do." "I want to have my drop-by-drop relation." Filming location: Brisbane, Australia

Universal Love is Bliss

The essence of Nāga Yoga is its spiritual understanding, distinct from mere physical practice. Among many paths, Nāga Yoga succeeds only through this embrace. Physical ritual without spirit yields temporary bodily success. The body's purpose is to allow the inner growth, which is the Sahasrāra. Every chakra possesses its own mantra. The entire system stands upon the Patañjali center as its foundational stand. This foundation is joy, cherishing, and love. What is given was decided from the first, so worry is unnecessary. "Every chakra has its own mantra. It all stands upon the Patañjali center." "I have given it to you; it was already decided from the first. So why do you worry?" Filming location: Brisbane, Australia

The sign of enlightenment

Spiritual growth requires balancing inner development with compassionate action in the world. Do not ignore difficult inner states or become narrow-minded. Suffering exists, so sometimes let your quest for Self-realization wait to extend a helping hand and cultivate higher values. Fanaticism creates a selfish ego, which is an obstacle. Your presence should be like the sun, bringing the light of love, understanding, and mercy—this is the sign of the enlightened. Do not let spiritual justification create disharmony in relationships, like a marriage. Dedicate personal time for practice, such as waking earlier, but learn to compromise and find tolerance within your family and community. Maintain the healthy, happy system you have; that familial happiness and support are foundational. A better person creates a better family, a better society, and ultimately world peace. "Let your Self-realization wait a while. Extend a helping hand; cultivate higher values." "Your being in this world should be like the sun. Similarly, your love, your understanding, your kindness, your feeling of mercy—everything is in light." Filming location: Brisbane, Australia

Four petals of Muladhara Chakra

The four pillars of human consciousness guide a successful life. One must work to protect one's dharma. You cannot protect everything yourself; everything has its own protectors. Human nature is great; what is polluted can be purified, and what is endangered can be saved. The proper way relates to environment, family, society, body, and ruler. The entire universe is working and is not dead. Everything is connected to our ancestors. Mokṣa means to live truly as a human, with the innocence of children. "Human beings have a great nature; what is polluted can be purified, what is endangered can be saved." "Mokṣa means to live truly as a human, with the innocence of children." Filming location: Sunshine Coast, Australia

Balance, Health, and energy channels (Nadis)

Human life involves balancing body, mind, and consciousness. Imbalance requires rectification through foundational practices. True life requires health and the freedom to enjoy it, not selling our healthy consciousness. Our nourishment should be vegetarian and balanced. Modern systems extract excessively from the earth, turning sufficiency into greed, manifesting as disasters and diseases within our own bodies. This body contains 72,000 nāḍīs, which are not nerves but channels. These channels constantly receive and distribute cosmic energy exhaled through the nostrils, nourishing the soul in a divine, holy creation. "Practicing those exercises from the first level brings that balance." "These channels constantly receive cosmic energy, which just exhales through our nostrils—cosmic energy, which is streaming throughout the whole body, the soul." Filming location: Sunshine Coast, Australia

Importance of the Guru

A master is essential for spiritual progress, as yoga without guidance is a body without a soul. In all worldly and spiritual matters, a master provides the necessary authority and initiation. Just as a student learns to drive from an instructor, gaining a new alertness without physical change, spiritual knowledge transforms one internally. Modern civilization demands certified validation for every skill, which one cannot grant to oneself. Similarly, on the spiritual path, one requires the authentic push of initiation from a guide to awaken dormant energy and begin the journey. This guidance is crucial to move from ignorance to wisdom, as theoretical knowledge must be applied in practice. "Guru means darkness; guru means light. He is the one who leads us from the darkness of ignorance to the light of wisdom." "The master gives you the time of initiation. That energy is something like when your car doesn't start because your battery is down. You get a push to start your car." Filming location: Brisbane, Australia

Mind is like a river flowing

Unfulfilled desires retreat into the subconscious, unresolved and ready to reemerge. Even fulfilled desires return there, becoming a formless psychic residue that retains its pain. Meditation can clear mental disturbances, but blocking your inner flow is fatal. For your life's aim, self-discipline is key. It means directing mind, desires, and vision so all energy joins you, leading to a goal that, like the full moon, is always changing. The aim is to change the mind, not to stop its thoughts. "Fulfilled desires also go to the subconscious." "Self-discipline means to direct your mind, your desires, and your vision in a particular direction so that all your energy will automatically join you." Filming location: Brisbane, Australia

Devotion of Great Saints

The intellect is altered before a period of suffering arrives. A negative thought enters the buddhi like a demon. Saints like Mirabai demonstrate this; she endured great difficulties, singing in desperation until her body dematerialized into the altar's flame. This shows spiritual attainment is not limited by form; in consciousness, there is no male or female. The saint Kabir also transcended the body, leaving only flowers where his physical form was contested. Masters and disciples come and go in cycles, their souls moving through time. Spiritual development depends on inner purity, not the temporary body. Do not concentrate too much on the body, as one day you will leave it. Ultimately, you must come out. "For whom the Lord has ordained severe suffering, He first takes away their intellect." "In the astral world, in the astral body, there is no difference between male and female." Filming location: Brisbane, Australia

Increase you devotion

The awakening of the Kuṇḍalinī is a vast treasure hidden within the subconscious. It is discovered only through a guru's blessing, which can accomplish the impossible and speak extensively through a disciple. Śraddhā Bhāva must awaken within you. Through prayer, devotion must increase daily, becoming greater than before. Obscure metaphors illustrate loss and disappearance, like milk vanishing or a lamp extinguishing when its light escapes through a small hole. "The jewels are cemented or hidden within our subconscious and unconscious minds." "Through prayer, devotion should increase. The devotion I have today, tomorrow it should be greater than this." Filming location: Brisbane, Australia

Don't delay anything

The urgency of spiritual duty arises from life's uncertainty. A field of snow evoked a master's pervasive light and a composed bhajan. Time passes quickly; obligations must be fulfilled immediately, for one's duty determines the journey. Obstacles, kleśas, exist inside as negative thoughts and outside as worldly problems. Inner pollution clouds the transparent consciousness like smoke in a glass. The outer world of saṃsāra is constant change—birth, death, accident. Do not seek escape but acceptance; find balance through the middle way. The nature of the mind is to think, so direct it toward good, God, and helping others. This comprehensive engagement is yoga in daily life, mastering oneself and the everyday. "Whatever is to be done, you should do it immediately. What is done is done." "Therefore, don’t delay anything. Don’t postpone anything. Do it immediately if it’s possible." Filming location: Strilky, Czech Republic

Paras

Human life is a priceless opportunity for spiritual realization, given for a limited time. This body is like the philosopher's stone, capable of transforming base experience into the gold of wisdom. Yet, one often delays, waiting for better conditions, distracted by worldly calculations and gossip. When the allotted time ends, the opportunity is lost, and pleas for extension are futile. The failure is inaction, not in external circumstances. The goal is to utilize this human life to realize the immortal Self. Do not waste time. "Understand human life, the value of the human life, and protect the life, and utilize this value to realize that which is indescribable, immortal, everlasting—the divine, the Self, the Ātmā." "Do not waste your time in gossiping." Filming location: Strilky, Czech Republic

Satsang

The incomparable value of true satsaṅg is revealed through an ancient story. A great sage performed intense spiritual practice for 60,000 years but was still troubled by anger. He offered the fruits of this immense effort to another sage. That sage offered in return only the fruit of one minute of satsaṅg. To settle whose gift was greater, they sought a divine judgment. A test was set before the being who supports the Earth. The Earth did not respond to the power of 60,000 years of practice. Yet, when offered the fruit of one minute of satsaṅg, the Earth moved and remained unsupported. The judgment was clear. One minute of genuine satsaṅg surpasses countless years of individual effort. Satsaṅg must be attended with a truthful heart, free from gossip and criticism, like an empty pot ready to receive. Only love, wisdom, and devotion reside there. "One minute of satsaṅg is greater than 60,000 years of tapasyā and all sādhanās." "Truth alone triumphs. With that truthful heart, you should go to satsaṅg." Filming location: Strilky, Czech Republic

Kundalini - Definition, part II.

Śiva is the pure consciousness that is liberation, truth, and beauty, equally present within all beings. Śiva is the formless, universal consciousness and the source of liberation. This truth and beauty constitute the ultimate reality. Our ordinary awareness is impure and distant from this pure consciousness due to our karma. Within the body, this Śiva principle resides at the crown of the head. The energy that seeks unity with this consciousness is Śakti. Śakti, also within us, is bound by karma and longs for freedom. Liberation occurs only when Śakti merges into Śiva. This union transcends past, present, and future. It is the realization of being the pure consciousness itself. "‘I am the pure consciousness’ is wisdom. ‘I am the body’ is ignorance." "When Śiva and Śakti are in unity, when union takes place, that state is above the three things: past, present, and future." Filming location: Kranj, Slovenia